Purpose: To inform the audience about what sleep is and how it helps the body. Central Idea: That sleep is good for you and you should get your eight hours of it! Introduction: I’m sure everyone likes sleep. Everyone needs sleep to keep the least bit active through out there day. Sleep is an important factor for your body to restore energy. Sleeping is a time to rest your body from all the hard work you have done. It is relaxing so deeply that you lose consciousness of your surroundings. Preview
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Getting Into College Life is like an enormous theatrical performance‚ each person having the leading role‚ ready to determine his/her destiny. For each event in your life‚ you can reflect upon a stimulus‚ a cause. Yet there are so many events‚ so many years‚ days‚ hours‚ seconds in one’s life. Which is the one‚ that one moment in time which knowingly or unknowingly changed your life to lead you to be just that‚ you? For many‚ it is impossible to pinpoint that moment. Yet for others‚
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interrupt our sleep in a negative way. But technology is probobly the worst. Our phones emit small amounts of radiation‚ none that can kill us‚ but harm the way we sleep and certain functions of the body. "Prolonged exposure to the radio frequency (RF) energy that cell phones emit adversely affects sleep and severely disrupts sleep patterns" (Better Health News). Even when our phones are not in their active state they can give off electromagnetic radiation that can put off our sleep up to 3 hours
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of half asleep in class. Unless the person intentionally‚ it would be really stressful. .Get enough sleep! feeling tired will increase your stress. but students‚ with their packed schedules‚ are notorious for missing sleep. Unfortunately‚ operating in a sleep-deprived state puts you at a distinct disadvantage. You’re less productive‚ you may find it more difficult to learn. If you can not sleep well enough to take a power nap. for busy students‚ it’s a must. according to recent research‚ the benefits
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knowledge on sleep but are still looking for better treatments * How can we sleep in different habitats? Underground‚ deep sea‚ and space * Recently discovered: people in a study on space sleeping found that the individuals went lethargic and had depression issues‚ didn’t move much and avoided crucial exercise (important because we don’t want to send depressed people on long voyages) * Origin of the word sleep: somnus (roman god of sleep) and hypnos (greek god of sleep)= part of the
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bereaved. First and foremost of all the nice features of nature and delight. Happiness coming upon man when anxiety and passion of the day is over. " Tristram Shandy Introduction The sleep state is defined as a reversible behavior accompanied by a perception disconnection state (Patrick Ealy. - 2009). In brief‚ sleep and rest is a common activity in humans. It is striking how even an individual´s typically rigid behavior changes to get out of quiet desperation and entering into dreams as a colorful
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Health Topic: Sleep Video #1: “Kids and Sleep Apnea” URL- http://www.webmd.com/video/kids-and-sleep-apnea Alyssa Mitzkat‚ a six years old girl‚ suffered Obstructive Sleep Apnea (OSA). This is a sleep disorder characterized by abnormal episodes of blocked breathing during sleep. Each pause in breathing‚ called an apnea‚ can last from a few seconds to minutes‚ and may occur 5 to 30 times or more an hour. As the video shows‚ Cindy‚ Alyssa’s mother‚ noticed that her daughter was having a
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Reader Response: “The Ways of Meeting Oppressions” Summary: Martin Luther King Jr.’s “The Ways of Meeting Oppressions”‚ clearly states his beliefs on how African American’s should rise against oppression in the South. Mr. King believed that people could become so overcome with oppression that they give up fighting their oppressor. He did not believe that giving in to oppression was the answer to solving civil rights issues in the south. King also believed physical violence was not the answer either
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Dropbox Quick Start What is Dropbox? Dropbox is a free service that lets you bring all your photos‚ docs‚ and videos anywhere. Any file you save to your Dropbox will also automatically save to all your computers‚ phones‚ and even the Dropbox website. This means that you can start working on your computer at school or the office‚ and finish on your home computer. Never email yourself a file again! The Dropbox Folder After you install Dropbox on your computer‚ a Dropbox folder is created. If you’re
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iThe Effects of Sleep Deprivation on Individual Productivity Sleep is a basic necessity of life. The current 24-hour society‚ we use precious nighttime hours for daytime activities. In the past century‚ we have reduced the average sleep time by 20 percent and‚ in the past 25 years‚ added a month to the average annual work time (National Sleep Foundation‚ 1999). The sleep habits of society has changed but the bodies of individuals have not. Sleep problems have become a modern epidemic that
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