smaller medium larger 1 2 NEXT Healthy Nutrition Healthy Eating Slideshow: Fat-Fighting Foods Food Frauds Slideshow Pictures Take the Diet & Nutrition Quiz Healthy eating Why choose a healthy diet? The Food Pyramid-putting together a healthy diet Know your fats Steps to heart healthy eating Portion control What do these diet and nutrition terms mean? SHARE THIS ARTICLE: FACEBOOKTWITTEREMAILPRINT Healthy Eating Having a healthy diet is sometimes easier said than done
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Professor Aurora Belina Bautista SOC 109-02 2/7/14 An anthropological introduction to Youtube An anthropological introduction to Youtube is one of the presentations by Michael Wesch of Kansas State University. He teaches a class called Digital Ethnography‚ and “ethnography is the study of a culture.” Nowadays‚ there are many kinds of mass media appearing to connect people around the world. Thus‚ on Michael Wesch’s website‚ he writes‚ “Our work explores how humans use media‚ how media uses us‚ and how
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Nutrition notes 9-17-2013 Chapter 5 ** Fat from fat stores and muscle glycogen provides most of the energy to fuel muscular work (physical activity) ** About 95% of the lipids in foods and in the human body are triglycerides. ** The fatty acids in foods influence the composition of fats in the body. ** Fats are a mixture of saturated monounsaturated and polyunsaturated fatty acids. ** Lipids that are firm at room temperature are called fats‚ and lipids that are liquid at room
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Associate Level Material Nutrition Worksheet By: Kathleen Potters In order to obtain optimal health‚ it is critical to eat a healthy and balanced diet. Becoming knowledgeable about how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this two-part worksheet‚ you critique a recipe for nutritional value and respond to two short answer questions about nutrition. Completing this assignment is a step towards gaining the
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My report is on what it takes to become physically fit. "Physical fitness is the ability of the human body to function with vigor and alertness‚ without undue fatigue‚ and with ample energy to engage in leisure activities‚ and to meet physical stresses". Muscular strength and endurance‚ cardiorespiratory integrity‚ and general alertness are the overt signs of physical fitness. Physical fitness is usually measured in relation to functional expectations-that is‚ typically‚ by periodic tests measuring
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Nutrition is the process of consuming‚ absorbing‚ and using nutrients needed by the body for growth‚ development‚ and the maintenance of life; nutrients are chemical substances in foods that nourish the body. Many nutrients can be synthesized in the body’. Those that cannot be synthesized in the body called essential nutrients-must be consumed in the diet. They include amino acids (in proteins)‚ certain fatty acids (in fats and oils)‚ minerals‚ and vitamins. Nine of the 20 amino acids in proteins
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that claimed many children’s lives and limited the average life expectancy of adults. Today far fewer infectious diseases threaten us‚ thanks to medical science’s ability to identify disease-causing microorganisms and develop vaccines. In developed nations‚ purification of water prevents the spread of infections‚ and immunizations protect individuals. Most people live well into their later years‚ and today’s average life expectancy far exceeds that of our ancestors (Whitney pp.646)
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BENEFITS OF NUTRITION. Nutrition is the key to develop and maintain state of health that is optimum for human body. It can be classified into six classes that give benefits for our health such as carbohydrates‚ fats‚ vitamins‚ proteins‚ minerals and water needs to acquire from food. (Khosroshahi‚ 2009). “Nutrition means nurturing the body to keep it healthy and functioning”. (Scott‚ 2008). If you lack certain nutrition‚ your health may deteriorate. Therefore‚ the benefits of nutrition are to ensure
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Amanda Ford 1/13/2012 English IV-12-Bailey A Monsters Lesson 02 Literary Background of Beowulf 1. What are three key things you learned about the Middle Ages in this lesson? Please besure to include at least two complete sentences for each one. A. Chivalry was very important in the middle ages. Most things in their lives were focused around the chivalry of the residents. B. The most important people in the communities were the Lords . They had the best homes and defense. C. The
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12CQ014230 PROGRAMME: MICROBIOLOGY COURSE TITLE:CLINICAL PARASITOLOGY CODE: BLY 225 TOPIC: DESCRIPTION OF THE BIOLOGY AND LIFE CYCLE OF PLASMODIUM INTRODUCTION Plasmodium‚ a genus of parasitic protozoans of the sporozoan subclass Coccidia that are the causative organisms of malaria. Plasmodium‚ which infects red blood cells in mammals (including humans)‚ birds‚ and reptiles‚ occurs worldwide‚ especially in tropical and temperate zones. The organism is transmitted by the bite of the
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