Healthy performer Revision List the 7 food categories and recommended portion size • Fruit Veg (5-9 Portions) • Grain and Potatoes (4-6 Portions) • Calcium-Rich Foods (2-4 Portions) • Protein Rich-Foods (2-4 Portions) • Healthy Fats (1-2 Portions) • Discretionary Calories (0-1 Portions) • Fat Girls Can’t Produce Healthy Dancers What are the 4 components of food and drink capable of producing energy: • Carbohydrates • Protein • Fat • Alcohol • Where is fat stored on men and women
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part of BRICS. At present‚ China is the world’ second largest economy and India the Fourth (as per PPP). Both India and China have been said to be the global leaders in the coming 20 years. But what is it that will differentiate both the economies in 2020?? There is a whole range of differences between the Chinese and the Indian economy. Let us begin by analysing the demographics. The Chinese economy is at present having the advantage of a larger work force. But in the future as more and more of the
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Health Organization Mali HIV/AIDS Mali’s Position and Solutions to HIV/AIDS 1. Background: The acquired immune deficiency (AIDS) is the final stage of a group of symptoms that cause destruction to the immune system cells by a retrovirus. There are a number of retroviruses that can cause AIDS with each affecting different species. The most common among the human population is known as Human Immunodeficiency Virus (HIV). There are three separate ways of transmitting HIV - through unprotected and
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Implications of Workplace Conflict on Healthy Work Environments Introduction Going to work should be a productive‚ fulfilling‚ and enjoyable experience since a great amount of time and energy is spent by each individual at their workplace. Within healthcare organizations nurses‚ physicians‚ and other health care professionals (HCP) put in long hours to provide quality health care for patients and family members‚ contributing to a healthy‚ productive‚ and sustainable population (Johnston‚ Phanhtharath
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types: healthy food and junk food. Most people today do not eat foods like they did a hundred years ago. In the past‚ people ate food that was very good for their health. The foods they ate did not contain chemicals‚ preservatives‚ artificial colors‚ and flavors. People also used to cook more. Therefore‚ those people were not affected by the food that they ate‚ because most of the foods that they had were natural and healthy. They did not have as many problems with their health as people do today
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Ms. Black Anat-6 21 March 15‚ 2013 Healthy Living Many factors affect your health. Some you cannot control‚ such as your genetic makeup or your age‚ but you can make changes to your lifestyle. This book includes a population health approach and focuses on the various environments and settings which influence healthy living‚ such as nutrition‚ personal care and hygiene‚ physical fitness home environments. Both physical activity and healthy eating are essential to good health throughout life
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A Healthy Mind Many people do not realize‚ and often underestimate‚ the importance of good health. Health‚ as they say‚ is wealth. Good health is necessary to carry out daily tasks. When discussing healthy‚ many people would consider the condition of their bodies and forget about the condition of their minds. However‚ health is not only about alleviating and being free from physical aspects of health‚ it also means being healthy in one’s mind too. An unhealthy mind results in an unhealthy body.
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The topic of my speech today is “Healthy Lifestyle”. Nowadays‚ many people live in an unhealthy lifestyle. According to The Star Online‚ a lot of people died because of living in an unhealthy lifestyle. Everyone hopes to live healthily. It is very important for us to have a healthy lifestyle. What should we do to lead a healthy lifestyle? What we should not do to lead a healthy lifestyle? There are some tips on what should and should not do to lead a healthy lifestyle. Firstly‚ we should eat
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Topic:Your vision for India 2020. India is the country of diversity. It’s the beauty of diversity that makes India a very unique country in world. India’s uniqueness is seen in every aspect be it technical‚ scientific‚ social or economical. Every Indian is worth of accomplishing every task that that can flourishes the economy of the nation. Even history has proved that Indians are worth gems for world in the form of Vivekananda‚ Gandhi‚ mother Teresa‚ Satyajit ray‚ Sam Pitroda‚ and many to specify
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Eating healthy‚ being active‚ and feeling good about you are what you need to have a healthy lifestyle. When a person eats a healthy food‚ like a daily food group in the food pyramid such as grain‚ dairy‚ etc. they will be able to have enough strength and energy to last them a whole day. When you keep your body strong‚ well‚ and clean‚ you are being healthy. To be healthy‚ you will have to eat the right kind of food‚ exercise every day‚ take showers‚ keep yourself clean‚ and stay well. People who
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