Are you getting all the nutrients you need? If you eat a well-balanced‚ clean diet‚ you may think you are getting everything you need as far as vitamins‚ minerals‚ and trace elements. Unfortunately‚ you may be wrong. There are any number of reasons why your diet may be deficient in certain nutrients. That is why taking high-quality supplements should be in your daily routine. Why is Supplementing So Important? Here are seven reasons why you need to add supplements to your diet: Modern agricultural
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Nutrition - “The sum of the processes involved in the taking in of nutrients and their assimilation and use for proper body functioning and maintenance of health. The successive stages include ingestion‚ digestion‚ absorption‚ assimilation‚ and excretion.” Learning Outcomes 1. Identify essential nutrients & their dietary sources. 2. Describe normal digestion‚ absorption & metabolism of carbohydrates‚ proteins‚ & lipids. 3. Explain essential aspects of energy balance. 4. Discuss body weight
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Examine the food labels for three items or nutrients you find in your own pantry or refrigerator. Name the product and build a list or a chart for the following components for each item: Total calories per serving Percentage of calories from fat Total amount of carbohydrates (in grams) Total amount of protein (in grams) Total amount of fiber (in grams) The 5/20 rule simply means 5% or less of the nutrients is not good while 20% or more of the nutrients are good. The video gave an example of
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Quezon City : http://www.cityfarmer.org/manila.html Pinas.dlsu.edu. (n.d.). Retrieved from Agriculture: http://pinas.dlsu.edu.ph/gov/agriculture.html Chapter 1 Soil-Free Planting with the of Use WANU; A device that will maintain and supply water and nutrients to the plants
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or more time because there is food about. Nutrients: Nutrients are the components in food that an organism utilizes to provide energy‚ or support growth‚ repair or normal functioning of the body. Protein‚ carbohydrates‚ vitamins and minerals are all nutrients. Malnutrition: Malnutrition is a condition that results from eating a diet in which nutrients are not enough or are too much such that is causes health problems. The nutrients involved can include: calories‚ protein‚ carbohydrates
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Chemical Fertilizer vs. Organic Fertilizer Fertilizers are the protein supplements for your plants. Fertilizers are used to enrich the soil with nutrients that it does not inherently have. Fertilizers should be used strictly as a deficiency-buster. Excessive use of different types of fertilizers kills the naturally present ingredients in soil too. Organic fertilizers are made from naturally occurring substances‚ and include by-products or waste remains of the animals. Dead plants and dead animals
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content? What does healthy mean? When talking bout food “healthy” means to be nutrient dense. These foods have a low ratio of calories in relation to the amount of nutrients they contain. Many foods that are nutrient dense will be very filling without having a lot of calories. When measuring the nutrient density of a food the ANDI scale is used. The ANDI scale is the “Aggregate Nutrient Density Index” ("Aggregate Nutrient Density Index."‚ n.d.). This scale assigns scores to whole foods. The highest
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digestive system is uniquely constructed to perform its specialized function of turning food into the energy and extracting nutrients necessary to sustain life. It does this by breaking down food into its basic nutrients‚ which include vitamins and minerals‚ fats‚ carbohydrates‚ proteins and water‚ before transporting them to the small intestine‚ where most of the nutrients are absorbed into the body. The digestive system takes place in the alimentary canal‚ a tube that runs from the mouth to the
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It is the science that studies foods: how foods nourish our bodies‚ and influence our health. The study of nutrition encompasses the consumption‚ digestion‚ metabolism‚ and storage of nutrients and their affect on us as well as factors that influence our eating habits‚ amounts we eat‚ and safe handling of foods. The science of nutrition grew out of work linking nutrient deficiencies to specific illnesses. Why is Nutrition Important? Nutrition is one of several factors that contribute to wellness a multidimensional state of being that
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3 antibiotic dicks | Distilled water | Culture of Serratia marcesans | Sterile filter-paper disks | Transparent tape | 1 sterile nutrient agar plate | Metric ruler | Forceps | 1 sterile cotton swab | Safety goggles | Lab apron | | Materials: Procedure: In the Antibiotic Resistant Bacteria lab‚ the effect of different antibiotics on the zone of inhibition on bacteria‚ Serratia marcesans‚ was measured in millimeters. The safety equipment‚ lab apron and goggles were worn at all times
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