was under in grains‚ vegetables and dairy and I were under in fruits and protein. On day three‚ I was normal in grains‚ over in vegetables and fruits‚ and under in protein again. When I looked at the Nutrients Report‚ I could see where I was under in quite a few of the different nutrients. I do take potassium and magnesium pills every day due to my blood work showing that I was deficient in these two minerals. I also take a women’s multi- vitamin every day and a special vitamin for my hair
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healthy food consists of all the essential nutrients that your body needs like proteins‚ carbohydrates‚ lipids‚ calcium‚ vitamins etc. Secondly‚ it is hygienic & doesn’t contain any germs that can harm your body. Thirdly‚ it should include all sorts of food example vegetables‚ fruits‚ meat‚ dairy and carbohydrates in right proportion. In a nutshell‚ healthy food keeps your body fit & at its top. I understand: That in a healthy food‚ it consists of nutrients that our body needs‚ its hygienic which
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practices can only reverse the declining trend in the global productivity and environment protection (Aveyard 1988‚ Wani and Lee 1992‚ Wani et al. 1995). On one hand tropical soils are deficient in all necessary plant nutrients and on the other hand large quantities of such nutrients contained in domestic wastes and agricultural byproducts are wasted. It is estimated that in cities and rural areas of India nearly 700 million t organic waste is generated annually which is either burned or land filled
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The circulatory‚ digestive and respiratory system are interrelated because although each of these systems have their own individual purposes. The digestive system takes the food that is eaten and breaks it down into smaller molecules that can be absorbed into the bloodstream. Cells can then use the molecules for their maintenance. The respiratory system takes in oxygen from the atmosphere and then passes it into the bloodstream in order for it to be delivered to all the cells in the body. The circulatory
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wheat contain much carbohydrate which is quite essential for energy. But more of rice and wheat and less of vegetables and fruit is not a balanced diet. Vegetables and fruit contain nutrients like vitamins‚ calcium‚ iron‚ phosphorus‚ folic acid‚ iodine‚ magnesium‚ zinc etc. Green leafy vegetables contain a lot of nutrients‚ especially calcium and iron. We should take one type of green leafy vegetable every day. Spinach is quite good for health. The cereals such as Bengal- gram‚ beans‚ black-gram
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ASEPTIC TECHNIQUES AND SOURCES OF MICROBIAL CONTAMINATION. Introduction The spread of infections has come to a point where it has become catastrophic. Aseptic technique is the method used to prevent contamination of infections. It is widely used in hospitals‚ pharmacy‚ and pharmaceutical industries and in laboratories. Different establishments have come up with more ways to improve infection control. In hospitals health care acquired infections are costing the NHS £1 Billion a year and
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questionable. Some individuals consider vegetarianism to be the healthiest way of living. On the other hand‚ severe consequences occur when relying solely on vegetables as a way of life. The intake of meat in a diet is necessary to obtain the nutrients not provided in vegetables. Vegetarianism In 1847‚ the term “vegetarianism” was coined by the founders of the Vegetarian Society of Great Britain. Consumption of only vegetables‚ have existed since the creation of diets. Increases of food not
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#3 STUDY GUIDE 1. Define the terms below: Nutrition Nutrients Calories Hunger Appetite Glucose Amino Acids Saturated Fats Unsaturated Fats Trans Fats Adipose Tissue Cholesterol Nutrient-dense Body Image Fad Diets Weight Cycling Dietary Supplements Performance Enhancer 2. What are the 6 main nutrients? Define and give an example of each nutrient. 3. Which nutrients provide energy? 4. How do we use our nutrients? 5. What are the three types of Carbohydrates? 6. How
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contain some sort of natural sugar. Biomolecules are building blocks of energy for our bodies within our foods. Hypothesis: If indicators are added to a food‚ then the food will undergo a chemical change‚ because the indicator is revealing nutrients found within the substance. Materials: For each group of four students 4 Safety Goggles 4 Pairs of Disposable Gloves (Optional) 20 Test tubes 1 Test Tube Clamp 1 Test Tube Rack 1 Clean EyeDropper 1 Glass Stirring Rod Distilled Water
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and enhance soil fertility‚ prevent soil erosion‚ promote and enhance biological diversity‚ and minimize risk to human and animal health and natural resources. It can also be defined as Vegetable and livestock production using natural sources of nutrients (such as compost‚ crop residues‚ and manure) and natural methods of crop and weed control‚ instead of using synthetic or inorganic agrochemicals. It is also called low input farming. Many kinds of farm products are produced organically including
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