Running head: NUTRITION AND FITNESS PAPER 1 Nutrition and Fitness Paper Paradigms of Health SCI/100 NUTRITION AND FITNESS PAPER Nutrition and Fitness Paper 2 For the ease of reading while fulfilling the needs of the paper‚ the first person will be used for the narration of this paper. APA standards will be used for the balance of the information used and applied. Currently I participate in a daily exercise routine and follow a special diet for post gastric bypass patients which include
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Introduction On the 19th April‚ 2012‚ the Grade 10 Food and Nutrition students of the Montego Bay High School for girls went on a field trip where we visited Edwards Dairy and Colorn Meat Processors. This trip was put in place by our teachers in order to reinforce our previously gained knowledge on the topics; meat and milk. From this field study I was able to utilize my previous knowledge on these two subject matters and to learn more about them and in more detail. I was also able to pick up information
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United States’ VS Canada’s Food Guide United States Canada Comparisons The MyPlate food guide features five food groups in total‚ yet Canada’s food guide only has four due to the fact that it groups Vegetables and Fruits in one category. Different colours are used to represent different categories on MyPlate‚ they are Vegetables‚ Grains‚ Fruits‚ Protein‚ plus a side section of Dairy‚ which is similar as the Canada’s food guide rainbows. Additional Oil and Fats is also recommended
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Introduction We are required to obtain certain amount of nutrients from food. Food can simply divide into 2 groups‚ macro-nutrients and micro-nutrients composition. Both of the groups mentioned do affect the metabolism rate. According to Hulbert and Else‚ dietary fatty acid will affect the metabolism rate and some of the polyunsaturated fatty acid will increase the metabolism rate (1999). Meanwhile‚ different kinds of animals have their own unique requirement for macro-nutrients‚ such as proteins
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Food and Nutrition Exam Study Guide Kitchen Safety: * Do not defrost any meats on counter * Unplug any appliances that are not in use * Only use oven mittens to remove items from the oven * Burns should be treated with butter * When removing a pot lit‚ tilt the cover away from you * Keep fingers out of the way when using knives * Cut with blade facing away from your body * Sharp knives are safer; you’ll use less pressure when cutting * To get rid of grease
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Assessment You should use this file to complete your Assessment. How to complete and send your Assessment: Save a copy of this document‚ either onto your computer or a disk Work through your Assessment‚ remembering to save your work regularly When you’ve finished‚ print out a copy to keep for reference Then‚ go to www.vision2learn.com and send your completed Assessment to your tutor via your My Study area – make sure it is clearly marked with your name‚ the course title and the Unit and
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to ten random people‚ that few to none of them would really know what an Athletic Trainer does. Most people are not educated about the role of Athletic Trainers because they are relatively new to the health care system. I believe that education is the key to making Athletic Training even more successful than it already is. For example‚ most of the club sports players at Towson have no idea that they can visit the Athletic Training clinic. I’ve heard the phrase “do no harm” so many times‚ but the
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Jaguar Athletics Training Students I have background of being an athletic trainer. At berry middle school‚ I was a water girl for the football team. It wasn’t anything special ‚ or important‚ but it showed me that being an athletic trainer you have to be extremely responsible. During my time of being the water girl at berry‚ I was on top of my job. Unfortunately I have a couple of bad qualities. These include being off task‚ and talking a lot. I have ADHD‚ so i often get off task. I
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An athletic scholarship impacts an athlete’s college experience greatly due to the demand of balancing your athletic and academic success. I as an athlete would like to have an athletic scholarship so I can get better as an athlete and as a student. An athletic scholarship is the compensation a student athlete is paid to perform for the college sport while maintaining a certain GPA‚ over a 4 to 5 year timeframe after the athlete has graduated high school. Receiving an athletic scholarship from a
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Athletic trainers are health care professionals who diagnose‚ treat‚ rehabilitate‚ and prevent acute or chronic injuries involving the physically active population. Athletic trainers who work in a high school‚ college‚ or professional sports setting know their athlete in and out. The athletic trainer’s goal is to return the athlete to their activity as healthy as possible. Rehabilitation is the key to returning to health. But what about the psychological side of the injury? Can athletic trainers
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