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    Outline of the essay on Obesity -What are realistic steps that could be taken to reduce obesity among Malaysian children? -Three things we could do to prevent obesity. -Compose an essay describing each one in detail. Points gained from researched articles 1. Changes in children’s physical activity -Tend to play indoor games‚ watching TV rather than playing outdoor games. -Children’s time nowadays occupied with various classes. -Parents are worry to let the children outside.

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    Introduction Obesity has been a serious issues that happening among us. According to the reports‚ Malaysia was being ranked 6th in the Asia with high obesity issues in 2010. Obesity is always being misunderstood by the people whereby they think overweight is considered as obesity. However‚ obesity is about having too much fat in the body. It is related with the eating patterns and habits which play an important part in order to live a healthy life. Therefore‚ obesity occurs with different causes

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    Obesity CM107-85 December 18‚ 2012 Tipping the Scale on Obesity Introduction a. Obesity is a major health issue among children and adults today. b. When people take the initiative to talk to their doctors about their obesity‚ implement healthy eating and living habits in their daily lives‚ and continue to practice healthy habits after losing weight‚ they will tip the scales on obesity. I. Check-ups are necessary‚ not an option. c. People should be active in in finding

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    A healthy diet can help you look and feel great. Don’t follow the latest food fad: find out the truth about eating well. Your body needs energy and nutrients from food to grow and work properly. If you don’t eat a healthy‚ balanced diet‚ you could be putting your health and growth at risk. A healthy diet also gives you the energy you need and can help you look and feel great. But eating well doesn’t have to mean giving up all your favourite foods. A healthy diet means eating a wide range of foods

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    Assignment 3 Nutrition

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    Assignment 3 Please answers the following questions and give an explanation when is required. Thank you. 1.The client has been told to consume more omega-3 fatty acids. What food could the nurse say is a good source of omega-3 fatty acids? a. avocado c. oatmeal b. fatty fish d. whole wheat bread Why the Omega-3 fatty acids are important? There are many health benefits of omega-3 fatty acids. The omega-3s EPA and DHA can help lower triglycerides and blood pressure. And there are studies

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    Nutrition Self Assessment

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    Self-Assessment Nutritional Assignment Troy Bernard Nursing 2220 January 26‚ 2015 USU Eastern Self-Assessment Nutritional Assignment Demographics I am a 34 year old male that is 73 inches (6’1”) and I weigh 254 pounds. I live by an American Nursing Student culture. This includes working extremely hard‚ playing hardly at all‚ and eating everything in sight to cope with the stress. Medical History I grew up healthy and active. I was always playing some sort of sport and

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    Poor nutrition and its effects on learning Picture yourself very hungry but struck in work‚ you will be distressed and very hard to concentrate on the job in front of you. If it is the case with us adults‚ just imagine how it would feel like if you were a five year old girl‚ sad and hungry just because your parents are not rich enough to feed you daily. This is the situation in most of the under developed and developing countries. This is a reality‚ and a nightmare

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    Obesity America has become a society obsessed with appearance‚ especially weight. We are conditioned at a young age to believe the only way to be normal is to be thin. This norm is projected to millions of Americans each day through television‚ magazines‚ billboards and every other form of media and advertising. How are people to know acceptance and happiness with themselves and others when our culture propagates what the perfect body should be. It is the search for the elusive‚ perfect

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    Nutrition Label Essay

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    What’s On the Label? [pic] 1.  Serving Size This section is the basis for determining number of calories‚ amount of each nutrient‚ and %DVs of a food. Use it to compare a serving size to how much you actually eat. Serving sizes are given in familiar units‚ such as cups or pieces‚ followed by the metric amount‚ e.g.‚ number of grams. 2.  Amount of Calories If you want to manage your weight (lose‚ gain‚ or maintain)‚ this section is especially helpful. The amount of calories

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    1. What type of diet does a vegetarian follow? What different types of vegetarian diets are there‚ and what do individuals consume or not consume when following them? Vegetarian’s don’t eat‚ “meat (including fowl) or seafood or products that contain them”. The three types of vegetarians are‚ lacto-ovo‚ which are ” based on grains‚ vegetables‚ fruits‚ legumes‚ seeds‚ nuts‚ dairy and eggs”. Then there is lacto‚ “ which excludes eggs as well as meat‚ fish and fowl”. The last types is vegan‚ which

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