Face the Fats According to the American Heart Association‚ there are four different kinds of fats. These fats are necessary for the body to give it energy‚ support cell growth‚ absorb nutrients‚ and produce important hormones. Each of these fats has different chemical structures and physical properties. The bad fats tend to have a more solid structure when at room temperature and the good fats are more like a liquid. So‚ what are the good fats and the bad fats? Good fats such as‚ monounsaturated
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Miguel “Alex” Salas FCS 162 Nutrition‚ Professor Gordon 11/08/2012 Response Paper In the movies “Fat (What no one is telling you)” and “Fat‚ Sick‚ & Nearly Dead” both address the issue of weight‚ appearance‚ and health problems associated with being overweight. Both movies provide an interesting view of people living with weight problems. In the movie “Fat (What no one is telling you)” there are different individual cases of their struggle with being overweight. Some have struggled with
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Imagine being so fat that you never wear a t-shirt in public. Ever. Imagine having only one friend that understands you in the whole world. This is what life is like for Bobby Marks‚ in One Fat Summer‚ an entertaining and inspiring novel. This book is a good read because the characters are unique‚ the plot is exhilarating‚ and the author entertains you through riveting scenes and thrilling action. There are many interesting characters in this book. Bobby Marks‚ the main character‚ is an overweight
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Effect of Protein Intake on Strength‚ Body Composition and Endocrine Changes in Strength/Power Athletes Introduction: Proteins are often called the building blocks of the body. Protein consists of combinations of structures called amino acids that combine in various ways to make muscles‚ bone‚ tendons‚ skin‚ hair‚ and other tissues. They serve other functions as well including nutrient transportation and enzyme production. Adequate‚ regular protein intake is essential because it isn’t easily
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some of the flaws in Clifford’s principal in The Ethics of Belief. Clifford argues that it is always wrong to believe on insufficient evidence. He brings up a couple of premises. Premise 1 is that believing anything on insufficient evidence is always harmful to others. Premise 2 is that it is always wrong for anyone to believe anything on insufficient evidence. With the example of a shipowner‚ the shipowner believed strongly in his ship without sufficient evidence that it was ready for a voyage. However
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following substances was positive or negative for protein‚ as indicated by the Biuret test. (7 points) a.chicken soup (1 point) b.water (1 point) c.gelatin (1 point) d.unknown 1 (1 point) e.unknown 2 (1 point) f.unknown 3 (1 point) g.unknown 4 (1 point) 6.Report the results from the catalase test. (3 points) a.Liver Catalase present? Yes/No (1 point) b.Roast Beef Catalase present? Yes/No (1 point) c.Student supplied meat (provide name of meat): Catalase present? Yes/No (1 point):
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Carbohydrate Counting & Diabetes What is carbohydrate counting? Carbohydrate counting‚ also called carb counting‚ is a meal planning tool for people with type 1 or type 2 diabetes. Carbohydrate counting involves keeping track of the amount of carbohydrate in the foods you eat each day. Why count carbohydrates? • To follow a meal plan. • To use in insulin-to-carb meal ratio. • Portion control and body weight control. What Are Carbohydrates? Carbohydrates are one of the main nutrients found in food
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The structural features of carbohydrates account for the fact that a wide variety of polysaccharides exist is pentoses and hexoses. The examples of pentose are ribose‚ deoxyribose‚ ribulose and xylulose. The examples of hexose are glucose which is found in fruits‚ fructose which is found in milk and galactose which is found in honey. Both pentoses and hexoses are mostly found in monosaccharides. They are the most simplest sugar which cannot be futher hydrolysed into smaller units. They contain
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Research the role of fiber in prevention and or treatment of Cardiovascular Disease and Colon Cancer. * How does fiber prevent and or treat disease? * How much fiber is needed to prevent and or treat disease? * Do you eat the recommended daily amount of fiber for your overall health? * How would you suggest adding fiber to your diet if your diet is currently low in fiber? Below is a link with articles and videos to help you with your research: http://www.ask.com/web?l=s
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Part One 1A) For all three days that I recorded my food intake‚ I was most often taking in an excess of oils and proteins and most often below on whole grains‚ vegetables‚ fruit and dairy. Starting with day one‚ I had an excess on protein by 1oz and oils by 7 teaspoons. For the future I will use less oil when cooking because I tend to use lots of olive and coconut oil‚ limiting it to one table spoon instead of two will fix the excess. I will not change my intake of protein because I typically eat
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