Unit 9: How the Hospitality Industry Contributes to Healthy Lifestyles What is a healthy lifestyle? ● A healthy diet helps to keep and improve people’s health and wellbeing. ● Healthy lifestyles are mostly associated with; family traditions‚ health education‚ likable occupation‚ safe environment‚ adequate nutrition‚ physical fitness‚ absence of bad habits or addiction‚ personal hygiene‚ love and tenderness and positive social communication. Carbohydrates ● Carbohydrates are one of three classes of food called macronutrients
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military/aerospace platform operational environment challenges the creativity of fiber optic module packaging engineers as they endeavor to develop and mature new active and passive single-mode fiber optic and photonic components for next generation avionics networking applications. Low sales and manufacturing volumes inherent to avionics combined with lack of standard interface specifications for current and next generation fiber optic local area network architectures and sub-systems makes it difficult
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How Much Protein Do You Really Need? Why is protein important? Protein is part of an important food group that you will need in order for your body to be able to function properly. As a macronutrient‚ protein allows your body to undergo proper growth and development‚ as well as to strengthen its immunity against various sicknesses and diseases. Protein is also responsible for acting as the main building block that repairs your tissues‚ organs‚ tendons‚ muscles‚ and even your bones‚ skin‚ and eyes
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Culture and mental health Mental health awareness demands our immediate attention. It is an issue that affects not only individuals‚ but entire communities and nations. From depression to anxiety and eating disorders‚ mental health issues come in various forms. Sadly‚ society often ignores these issues‚ leaving those struggling with mental illness feeling isolated and unsupported. To address mental health awareness‚ we must educate ourselves‚ our loved ones‚ and our communities about mental illnesses
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musicians and bands have used their music as a vehicle to express their political views Time has shown again and again how music can be used in a variety of political expressions such as in protest themes‚ for example anti-war songs and at the other end of the spectrum‚ pro-establishment ideas such as national anthems. ‘The Internationale’ is a widely sung left-wing anthem. It is one of the most recognizable songs of the socialist movement and is the official anthem of The Socialist International
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concepts of health‚ disability‚ illness and behaviour in relation to users of health and social care services. I will take a look into how perceptions of specific needs have changed of time. I will also include the impact of legislation‚ social policy society and culture on the ways that services are made available to individuals with specific needs. This will include me analysing the needs of individuals with specific needs‚ explain the current system for supporting individuals with specific needs. I
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Introduction: When the body exercises‚ it uses two types of fuel‚ carbohydrates‚ and fatty acids. At the beginning of exercise the main source of fuel is carbohydrates‚ however the duration of the exercise progresses the carbohydrates deplete and fatty acids are needed to maintain the exercise. The type of fuel being used can be seen in the ratio called‚ respiratory exchange rate‚ or RER. An RER of 0.7 means that carbohydrates are being used for fuel‚ and a ratio of 1.0 means that only fatty acids
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what are carbohydrates and what is the function of carbohydrates in the body? And secondly‚ what is meant by a low carb diabetic diet? The function of carbohydrates is to provide your body with it’s main source of energy. Your body will either use that energy straight away or store it for later. Carbohydrates are recognised as one of the most important influences on blood sugar levels. Many people with diabetes have found that eating a low carb diabetic diet helps them to control
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CheckPoint: Fiber Research 1. What is the function of fiber in the body? 2. What are some examples of food sources of dietary fiber? 3. What is the difference between soluble and insoluble fiber? 4. What are the fiber recommendations for children versus adults‚ according to the article? 5. What did you learn about fiber that you were not aware of prior to reading this information? The main function that fiber does in your body is help the digestive system regulate itself. Fiber also helps
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to prevent illness‚ loss of working hours and so on. Further on this report‚ I will go on to discuss: 1- Obesity and why is it a growing concern? 2- Why should the government intervene? 3- What is a fat tax and what is its effect? 4- How might we impose a fat tax? 5- Impacts 6- Conclusion Obesity and why is it a growing concern? Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health‚ leading to
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