D2: Evaluate how the nutritional plan might improve the health of the chosen individual. There were a number of the things about the individual’s diet that I noticed firstly she doesn’t like change as she is consistent with each food she eats which is not necessarily a bad but in order for her to have a balanced diet she needs to eat a variety of foods. However the individual hardly ever ate breakfast which isn’t good for her as she will feel tiered throughout the day. In order to avoid that
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Abstract Carbohydrates are the most abundant organic compounds in the plant world. They act as storehouses of chemical energy (glucose‚ starch‚ glycogen); are components of supportive structures in plants (cellulose)‚crustacean shells (chitin)‚ and connective tissues in animals (glucosaminoglycans); and are essential components of nucleic acids (D-ribose and 2-deoxy-D-ribose). Monosaccharides‚ oligosaccharides‚ and polysaccharides are theclassifications of carbohydrates. This experiment involves
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Many factors go into determining health and illness. There are psychological factors‚ sociocultural factors‚ environmental factors and also the stressors in your life. It’s interesting how many health problems are affected by psychological factors like emotions and attitudes‚ not just behavior. In today’s time‚ it is vital to consider all contributing factors to health and illness since there is no single answer that simplifies why an individual becomes ill or remains healthy. Your psychological
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1. The total amount of fiber that I consumed for the day was 39 grams. 2. The total amount of fiber recommended for my age group according to (Williams & Wilkins‚ 2013) is thirty-eight grams. I happened to be one gram above the fiber recommended daily intake for the age group of 19-50 years of age. 3. To increase an individual’s fiber intake I highly recommend simply replacing refined with whole grain products. One tip on getting more fiber into your daily diet is to try getting
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Protein Article Research SCI/241 September 27‚ 2012 Roberta Harbison Protein Article Research Protein is an essential part of a healthy diet. It is made of different combinations of 20 different amino acids. Protein is found in every cell‚ tissue‚ and organ of the body. It is important to consume an adequate amount of protein because our bodies are constantly using the protein we digest to make more amino acids. Some amino acids cannot be produced by the body and it is essential that
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three simple elements make up one of the most useful substances for many living organisms: Carbohydrates. Carbohydrates are used for numerous processes in organisms from acting in important roles of cellular recognition in the human body to storing chemical energy in plants in the form or starch. The roles of carbohydrates in the human body alone are numerous; providing energy for working muscles‚ providing energy for the regulation of blood glucose‚ preventing proteins being used for energy‚ breaking
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MU 2.4 CONTRIBUTE TO CHILDREN’S AND YOUNG PEOPLE’S HEALTH & SAFETY Check your knowledge 1. What does COSHH stand for? COSHH stands for control of substances hazardous to health 2. Name two other regulations that cover health and safety in children’s settings. Reporting of injuries‚ diseases and dangerous occurrences Regulation (RIDDOR) 1995 Food hygiene legislation 2006 – safe storage and preparation of food 3. List six routine daily checks you should make of the indoor and outdoor environments
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Carbohydrates H2SO4 acts as dehydrating agent forming furfural derivatives which interact with alpha-naphthol librating a violet layered compound Test | Molisch test | Objective | A general test for all carbohydrates. Monosaccharides give a rapid positive test. Disaccharides and polysaccharides react slower. | Principle involved | Dehydration of the carbohydrate by concentrated sulfuric acid to produce an aldehyde | Reagent | H2SO4 | Positive results | a purple-black layer/violet ring
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Imagine being so fat that you never wear a t-shirt in public. Ever. Imagine having only one friend that understands you in the whole world. This is what life is like for Bobby Marks‚ in One Fat Summer‚ an entertaining and inspiring novel. This book is a good read because the characters are unique‚ the plot is exhilarating‚ and the author entertains you through riveting scenes and thrilling action. There are many interesting characters in this book. Bobby Marks‚ the main character‚ is an overweight
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Effect of Protein Intake on Strength‚ Body Composition and Endocrine Changes in Strength/Power Athletes Introduction: Proteins are often called the building blocks of the body. Protein consists of combinations of structures called amino acids that combine in various ways to make muscles‚ bone‚ tendons‚ skin‚ hair‚ and other tissues. They serve other functions as well including nutrient transportation and enzyme production. Adequate‚ regular protein intake is essential because it isn’t easily
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