Introduction Bounce Fitness is made up of four fitness centres. Head office is currently established in Cairns‚ Queensland. The other centres are in Brisbane‚ (Queensland)‚ Sydney‚ (New South Wales) and Melbourne‚ (Victoria). It is the intention of the Board of Directors that a new centre will be opened in Perth‚ (Western Australia). It was established in 2001 by Margaret House as a single aerobic studio. After two years membership increases demanded the small leased centre be expanded and
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Snap Fitness ACC/566 July 16‚ 2012 David Kochevar Snap Fitness Executive Summary Owning a business is a dream for many people and one way to obtain that dream is to take advantage of a franchise opportunity. Work-out centers are a rapidly growing business. “Economically‚ the health club industry has proven to be recession-proof‚ averaging an 8% annual growth rate since the early 1990’s across all health clubs and gyms”(Snap Fitness‚ 2012). The following paper will reflect
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Personal Fitness Trainer Bulging biceps and toned abs are the result of bench pressing every day to stay fit. My heart is pumping rapidly while sweating profusely climbing to higher levels peddling my way to success. No pain no gain is my motto I say while repeating this over and over again in my head. Hydration is the key to replenish the body and stretch those tighten pulled muscles. One‚ two‚ three come on you can do it four‚ five‚ and six you are almost there. Pushing my body to the extreme
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FITNESS Grade 12 FITNESS PROGRAMME ASSESSMENT Through this assessment students should be able to demonstrate a knowledge and understanding of sports and health related fitness‚ methods of training‚ principles of training‚ types of exercises. TASK Design a fitness training program for yourself which you will execute during the first 6 weeks of the course. The program must include Cardio Fitness‚ Flexibility and two sports related components (example‚ Balance and Agility). Bonus points for anyone
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For many years there has been a debate between which is better for weight control and all around health and fitness‚ Cardiorespiratory Exercise or Weight Training. Many people tend to focus only on one aspect of the physical wellness. For example women‚ like myself may focus more on cardiorespiratory and flexibility training more so than Weight training. This is out of fear of injury‚ or the muscles becoming too bulky. Women tend to want to burn more calories‚ therefore they focus on exercises’ such
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Should active euthanasia be legal? Imagine lying in bed every day‚ not being able to stand up‚ walk or even eat without the help of nurses‚ because of a terrible incurable illness‚ that destroys your body slowly. Imagine being dependent on other people for the rest of your life‚ getting weaker every day and knowing that it can’t get better‚ but only worse. This is the fortune of many old‚ but sometimes also young people‚ who were diagnosed with an incurable illness‚ like cancer and many of them
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1 Active & Intelligent Packaging 2013 Copyright © 2013 by Clear Seas Research/BNP Media. All rights reserved. Results of this study cannot be used in whole‚ or in part‚ for promotional literature or otherwise without the expressed written permission. ICS Carpet Cleaning Chemical Market Study Copyright © 2013 by Clear Seas Research/BNP Media. All rights reserved. Results of this study cannot be used in whole‚ or in part‚ for promotional literature or otherwise without the expressed
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Nhung Mai Professor Orozco English 301 B 10 December 2011 How the Fast Food Affects Our Lives Many American children like eating fast food even though it is unhealthy because it is tasty and fast services. They do not have to wait for foods when they are hungry. They can receive foods within 10 or 15 minutes. Fast foods actually are very convenient for everybody when they do not have time to cook and have to have foods for children. However‚ there are the many serious effects of fast food to
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Tips for Staying Active Almost any activity that gets you moving and strengthens your muscles is good for your health and can help you meet your fitness and weight goal. If you haven’t been exercising regularly‚ start out slowly and gradually increase duration‚ frequency‚ and intensity. If you have been exercising regularly‚ keep it up! Try Some Of The Following Suggestions: 1. Aim for at least 30 to 60 minutes of moderate intensity activity on most days. a. You can get your exercise all at
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Active Immunity The production of antibodies against a specific agent by the immune system is known as active immunity. This particular immunity process is there to keep you healthy. Active immunnity can be acquired in two ways: naturally by contracting an infectious disease or artificially by receiving a vaccination. Active immunity is natural and permanent; protecting individuals from disease their entire lives. This process can take place quickly by large amounts of medicines at one time
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