During my three-day food intake I learned about myself. There are many benefits of good nutrition. ”Medical Online” states “besides helping you maintain a healthy weight‚ good nutrition is essential for the body and all its system to function optimally for a lifetime.” A healthy diet promotes good sleep‚ gives the body what it needs to stay healthy‚ and provides energy. According to “Mealtime Memo” Good nutrition means getting the calories that we need for energy and the nutrients we need for proper
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Name: _____________________________ Chapter 4 – The Carbohydrates: Sugar‚ Starch‚ and Fiber The Simple Carbohydrates: Sugars Identify food sources for each of the monosaccharides: • Glucose: • Fructose: • Galactose: Identify food sources for each of the disaccharides listed: • Sucrose: • Lactose: Describe the condition called lactose intolerance. What causes lactose intolerance? Lactose intolerance: Cause: Are there any treatments for lactose intolerance? What foods may
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OF MEDICAL SCIENCE BIOLOGY-FGS0044 LAB REPORT 3.1 : CARBOHYDRATE DETECTION TEST LAB REPORT 3.2 : PROTEIN DETECTION TEST LAB REPORT 3.3 : LIPID DETECTION TEST GROUP MEMBERS : CONTENTS NO. | TITLE | PAGE | 1 | INTRODUCTION | 3 | 2 | LAB 3.1 : CARBOHYDRATES DETECTION TEST | 5 | 3 | LAB 3.2 : PROTEINS DETECTION TEST | 8 | 4 | LAB 3.3 : LIPIDS DETECTION TEST | 12 | 5 | REFERENCES | 14 | INTRODUCTION Carbohydrates (saccharides) are molecules consist of carbon‚ hydrogen
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nutrition facts label‚ they can tell you the content of fat‚ carbohydrate‚ and protein in the foods they eat. Many participate in low carbohydrate dieting‚ one of the most popular diets around. Others have opted for the United States Department of Agriculture ’s low fat diet‚ but neither understands the chemistry of the body or may have misinformation about these compounds. Not many Americans can tell you confidently what a fat‚ carbohydrate‚ or protein is chemically or how it works in the body. It can be
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Carbohydrate Metabolism Carbohydrate metabolism starts with digestion in the small intestines. This is the site where monosaccharides are absorbed into the blood stream. This type of metabolism is basically considered to be glucose metabolism because carbohydrates are eventually broken down into glucose so that it can diffuse into the blood stream. There are three hormones in the body that control the concentration on glucose in the body: Insulin‚ glucagon‚ and epinephrine. If sugars are too
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Food Intake - 3 Days According to the World Health Organization‚ “Nutrition is the intake of food‚ considered in relation to the body’s dietary needs. Good nutrition – an adequate‚ well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity‚ increased susceptibility to disease‚ impaired physical and mental development‚ and reduced productivity. (World Health Organization‚ 2012) ” Nothing is more important than following
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PROTEIN TRANSLATION 1. Initiation Translation To begin translation: large and small ribosomal subunit‚ along with the initiating tRNA‚ assembles onto the mRNA 2. Translation Elongation The next amino acyl-tRNA enters the ribosome at the A site The amino acid at the P site is transferred to the tRNA at the A site. The ribosome moves one codon farther along the mRNA‚ releasing the empty tRNA through the E (exit) site. The A site is free for the next incoming RNA. The cycle is repeated as the
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of the most useful substances for many living organisms: Carbohydrates. Carbohydrates are used for numerous processes in organisms from acting in important roles of cellular recognition in the human body to storing chemical energy in plants in the form or starch. The roles of carbohydrates in the human body alone are numerous; providing energy for working muscles‚ providing energy for the regulation of blood glucose‚ preventing proteins being used for energy‚ breaking down fatty acids and playing
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Carbohydrates For my health project I did carbohydrates. They are the bodies energy source. Carbohydrates supply the body with the energy it needs to function. They are found almost exclusively in plant foods‚ such as fruits‚ vegetables‚ peas‚ and beans. Milk and milk products are the only foods derived from animals that contain a significant amount of carbohydrates. Carbohydrates are divided into two groups‚ simple carbohydrates and complex carbohydrates. Simple carbohydrates‚ sometimes
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Food Intake – 3 Days A term that is used to encompass nutrient recommendations produced by the National Academy of Sciences and the Food and Nutrition Board is called Dietary Reference Intakes (DRI). DRI is also a common term for a guideline of reference values used to assess and plan a healthy individual’s nutrient intake (Wardlaw et. al.‚ 2011‚ p. 60-61). During a consecutive three-day period‚ protein intakes‚ carbohydrate intakes‚ lipid intakes‚ macronutrient intake ranges‚ fiber intake ranges
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