Lipids are made up of carbon‚ hydrogen and oxygen (phospholipids also contain phosphate) and are found in a wide variety of organisms from bacteria to eukaryotes where they perform a wide variety of useful functions. This essay will expand on these functions to describe the role of lipids. There are several types of lipid including triglycerides‚ steroids‚ waxes and phospholipids. Triglycerides are made up of three fatty acids combined with glycerol by an ester linkage meaning they are predominantly
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the nutrient intake report that I had a very unhealthy diet and that I need to make a change. My Daily Calorie Limit was 2000 and I ate 2811. When I did MyPlate it told me that I should eat at 7 ounces of grains per day with half of the grain intake being whole grains‚ eat three cups of vegetables‚ two cups of fruit‚ three cups of dairy‚ and six ounces of protein. Also I should consume no more than six teaspoons of oils per day‚ no more than 270 calories a day‚ and consume sodium intake to less than
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or not good the foods I enjoy are good for me‚ as I count my calorie intake and grams of fat I ingest daily. I have used three items from breakfast‚ lunch and dinner to analyze their fat and protein content based on their calories The first item is: 1. Aunt Jemima Pan Cake Mix 1a. It was a 32oz box of pancake mix‚ the fat content was 2% per serving‚ and 5 grams of protein per serving. After analyzing the fat and the protein contents‚ based on the calories and the formula used in the text here
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Three Day Food Intake SCI/220 April 10‚ 2013 Three Day Food Intake Diseases consume third world countries‚ due to the lack of proper nutrients. Protein is the most important contributor to the overall wealth of the human body. “Protein is necessary for the building and repair of body tissues. It produces enzymes‚ hormones‚ and other substances the body uses. It regulates body processes‚ such as water balancing‚ transporting nutrients‚ and making muscles contract. Protein keeps the body
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Written Report Nutrion W-03 1a. My calorie intake for the three days isn’t appropriate. I documented each item i ate‚ surprisingly it wasn’t as high as I imagined it to be. I thought it would be a lot higher because I don’t watch what I eat like I should. My calorie intake should be about 2000 and it was around 2869 on day 1. Even though I went over 869 calories each calorie can affect the body. Calories will affect weight‚ health‚ and energy levels. If a person eats more than they burn
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Three-Day Food Intake University of Phoenix Human Nutrition SCI/220 Three-Day Food Intake “There ’s a lot on MyPlate‚ but there shouldn ’t be” (Amarante‚ June 05‚ 2011‚ expression 1). My essay will cover the recorded nutrient report from the foods that a typical college student had eaten during in the past three days. The web-based nutrient report that the college student used to record his meals was from MyPlate. “MyPlate is the current nutrition guide published by the United States Department
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Viviana Veber Bio 1510 Sec 21 Carbohydrates Introduction: The objective of this experiment was to identify the reaction of carbohydrates in Benedict’s test‚ Barfoed’s test and Iodine test. Carbohydrates are essential to living organisms‚ and the principal role of carbohydrates is the production of energy. Carbohydrates are groups of sugars that contain carbon‚ oxygen‚ and hydrogen in a 1:2:1 ratio. Three main units of carbohydrates are monosaccharides‚ disaccharides‚ and polysaccharides
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Food Intake 3-Days SCI/220 Food Intake 3-Days During my three day food intake I discovered that I only consumed 88 grams of protein. In these three meals I spent almost 40 dollars and I was short almost 100 grams of protein required for my weight. Four slices of pizza‚ and two double cheeseburgers produced the most protein. Oatmeal‚ beer‚ and coffee only counted for less than 10 grams. All six items consumed over the 3 day stretch accounted for carbohydrates. The items ranged from 10g
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Intake Officer As a juvenile intake officer your requirements for the job are‚ a bachelor’s degree in a field related to criminal justice‚ psychology or social work. In other cases‚ candidates may be able to start out in other positions in the juvenile detention system with only a high school diploma‚ often gaining the necessary experience to become a juvenile intake officer. Even if a candidate meets all the education requirements for a position‚ he or she may be required to complete a probationary
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extra cellular fluid. Sodium (Na) is the predominant cation in extra cellular fluid and its concentration is under tight homeostatic control. Excess dietary sodium is excreted in the urine. The kidney very efficiently reabsorbs the mineral when intakes are low or losses are excessive. Sodium consort with potassium‚ the chief cation of intracellular fluid‚ to maintain proper body water distribution and blood pressure. Sodium also is important in maintaining the proper acid-base balance and in the
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