questioned ice baths back to 2010 (Do Ice Baths Work?)‚ while USA Swimming and Bridge Athletic have suggested ice bath strategies in recent articles. So‚ what is the verdict on ice baths?
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Mendoza‚ Alianne Gayle L. BSA 1-13 BIOGRAPHY OF THE PHILIPPINE PRESIDENTS Emilio Aguinaldo y Famy (Term: January 23‚1899-April 1‚ 1901) Emilio Aguinaldo was born on March 23‚ 1869 in Cavite Viejo (Kawit) to Carlos Aguinaldo and Trinidad Famy‚ a Chinese mestizo couple who had eight children‚ the seventh of whom was Emilio. The Aguinaldo family was quite well-to-do‚ as Carlos Aguinaldo was the communities appointed gobernadorcillo. Emilio became the Cabeza de Barangay of Binakayan‚ a
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History’. PHILIPPINE HISTORY Philippine history‚ many argue‚ did not begin with the coming of the Portuguese explorer‚ Ferdinand Magellan in 1521. Rather‚ it began in the 13th century‚ when 10 datus from Borneo‚ each with a hundred of his kinsmen‚ landed in what is now known as Panay Island in the Visayas. Yet‚ it was Magellan and succeeding expeditions from Spain‚ who put the Philippine archipelago on the map of the world. The intrepid Magellan was dubbed as the discoverer of the Philippines after
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A. Andres Bonifacio(1863-1897) BIOGRAPHY Andres Bonifacio was born on November 30‚ 1863 to Santiago Bonifacio and Catalina de Castro in Tondo in Manila‚ Philippines. He was a Filipino revolutionary hero who founded the Katipunan‚ a secret society devoted to fighting Spanish occupation of the Philippines. | Bonifacio’s early education started in the Guillermo Osmena School. But‚ unfortunately‚ his parents died when he was 14 years old. This forced him to quit studies and look after his younger
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The ideas and theories which the Wife of Bath provides in her prologue demonstrate many of the same ideas and theories displayed in her tale. Although in her tale there are a few idealistic changes. In both the prologue and the tale‚ women start off as empowered beings. At the end of the prologue the Wife of Bath ends up being in a demeaning position yet the end of the tale may be interpreted in two ways. One of the first points brought up in both the prologue and tale is the idea that sex is
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PHILIPPINE HISTORY Campaign for Reforms to the failure of the Propaganda Movement THE CAMPAIGN FOR REFORMS The role of the Middle Class The Middle Class began to take shape when Chinese and Spanish mestizos sought racial equality with the and Peninsulares. While the Insulares who were called Filipinos looked down on the natives as Indios. The mestizos and Filipinos gained prominence during the Dela Torre Administration. On July 12‚ 1869‚ Dela Torre gave a toast to freedom attended by prominent Filipinos
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Church is one of the few surviving coral churches in the country that has withstood the test of time‚ in particular earthquakes. Originally named Church of St. Augustine‚ the church was built in 1704 and was inaugurated in 1896‚ according to the Philippine Historical Commission plaque found here. The Paoay Church is famous for its “earthquake baroque” design due to its 24 buttresses supporting the massive 1.67-meter thick walls. Having been located along the Pacific Ring of Fire‚ the buttresses and
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HISTORY OF THE PHILIPPINE FLAG The First KKK Flag (1892). Three big white KKK letters arranged horizontally at the center of a rectangular piece of red cloth (locally called "kundiman"). The color red symbolized the courage of the Katipuneros who stood ready to fight for freedom and shed their blood if need be. This was the flag which was unfurled during the "First Cry of Nationhood" at the vicinity of North Manila in August 1896. Early Katipunan One-K Flag. In some localities
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Aguinaldo’s Worst Enemies by Manuel L. Quezon‚ III ...I. for my part‚ have done everything possible to avoid it‚ although at the cost of many rights uselessly sacrificed... My government can not remain indifferent in view of [the] violent and aggressive seizure of its territory by a nation which has arrogated to itself the title champion of oppressed nations. Thus...my government is disposed to open hostilities [if America attacks the Visayas]. Upon their heads be all the blood which may be shed
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The Canterbury Tales Character Analysis December 4‚ 2009 Character Analysis of the Wife of Bath ➢ Profession In the times of Chaucer‚ women were inferior to men. They were expected to be obedient‚ and polite. In reality‚ women worked and did what they wanted to do. Many became skilled tradesmen and were employed in workshops (“Medieval Women”). In The Canterbury Tales The Wife of Bath developed a talent for weaving cloth. She did not create cloth to sell‚ but she made it for herself
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