PERFECT PLANK Targets the tough-to-tone deep abdominal muscles Lie face-down on the floor‚ propped up on your forearms with your elbows directly beneath your shoulders. Your torso should be lifted off the floor so your body is in a straight line‚ supported by your forearms and toes. Your back should not arch or droop. Hold for 10 to 20 seconds (or as long as possible without losing proper form). Repeat 3 times. MERMAID Targets the obliques while also strengthening the back and shoulders Sit
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closes the plant‚ many jobs will be lost in the community and lead to economic hardship for the previous employees. Not only this‚ but Lima depends on the refinery to uphold its identity. It was there that John D. Rockefeller struck oil a century ago for Standard Oil Company. If BP goes ahead and closes the plant‚ this entire community will need to find a new identity‚ which may never happen. The first argument as to why BP should close the plant is that it will be in the best interest of the
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Seunghwan Lee Professor Poe En 102 11/08/2010 Causes and Effects of Gulf Oil Disaster As the situation of environment is becoming worse than ever these days‚ the explosion of Deepwater Horizon ship has been making things the worst with the enormous damages since this incident happened on April 20th 2010. This disastrous accident happened under the 2nd biggest oil company BP’s poor responsibility. According to this accident‚ about 30 laborers died or got deadly hurt then the ship started to
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Analysis of Edible Oil Industry ANALYSIS OF PAKISTAN INDUSTRY PRESENTED BY: HUSNA BADAR(7164) KOMAL SHAHDEV(756) MISBAH SALEEM(4258) SUBMITTED TO: SIR AFTAB ABRO Institute of Business Management‚ Karachi Table of Contents Brief history about the edible oil industry 8 Present Situation of edible oil industry in Pakistan 8 Consumption 8 Edible oil industry (3 segements) 8 Group 1(Premium Segment) 9 Group 2(Popular Segment) 9 Group
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After the tragic BP oil spill in 2010‚ Louisiana Governor Bobby Jindal was quoted saying “the day that we’ve been fearing is upon us.” It is obvious that oil spills are a major concern throughout the world and pose a menacing threat to our environment and our public health. When hearing the phrase “oil spill‚” many immediately think about death‚ destruction and disaster. Unfortunately‚ a majority of people only acknowledge the devastating and highly publicized oil spills‚ but what they don’t see
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BP Oil Spill 2010 Elizabeth Morton University of Phoenix SUS/300 3/9/15 Tereza Marks Gulf Oil Spill Case BP Oil Spill 2010 BP is a world leading international oil and Gas Company. The BP Company however had an oil spill on April 20‚ 2010 due to a gas release in the Gulf of Mexico. A massive explosion followed the gas release on the Deep Water Oil rig that was working on the exploration of British Petroleum. The explosive gas leak resulted in eleven peoples dead and several other individuals
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Dangers of Oil Spills (Article for Environment Awareness magazine) Oil slicks do so much more damage than just the initial havoc we see on the news; the effects can be long lasting. The recent Deep water BP oil leak disaster in the Gulf of Mexico well and truly eclipsed the Exxon Valdez oil spill of 1989 and now has the potential of being one of the largest oil spills on record. Latest official estimates state approximately 4.1 million barrels of oil contaminated the
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BP Oil Spill By: Kerrie Neff MGT 480 Due Diligence: Facts: I am focusing on Tony Hayward‚ former CEO of BP and I am here to address the issue regarding the Deepwater Horizon oil rig that exploded and ultimately caused one of the nation’s worst environmental disasters in the Gulf of Mexico in 2010. To begin‚ there are many facts that led up to the incident‚ and then for many years after. BP and Hayward had already been questioned on their ethical conduct. The questions include fraud‚ environmental
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controversy is that an oil spill in Mumbai‚ India is very hazardous to the fishermen. 2. The leakage started around the coast of Uran‚ very close to Mumbai on Sunday night‚ and ended about 3-4 hours later. The oil spill resulted from a pipeline burst when power failed inside the OCNG’s Uran plant. 3. It’s nothing new to the fisherman because they went through a similar issue. In 2010‚ the M.S.C. Chitra (sheet-ra) and MV Khalijia (Ka-lee-hia) spilled more than 800 tons of oil into the Arabian Sea
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MARINE OIL POLLUTION-concept map PTT Global Chemical PLC. PTT Global Chemical PLC. POLLUTER POLLUTER MARINE OIL POLLUTION MARINE OIL POLLUTION Crude oil around 50‚000 liters (420 barrels) spilled into the sea from a pipeline unloading an oil tanker around 20 kilometers (12 miles) off the coast of Rayong province at Ao Prao‚ Samet (Thailand). Crude oil around 50‚000 liters (420 barrels) spilled into the sea from a pipeline unloading an oil tanker around 20 kilometers (12 miles) off
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