outlook on life‚ your attitude toward yourself‚ and whether you’re optimistic or pessimistic — and it may even affect your health. Indeed‚ some studies show that personality traits like optimism and pessimism can affect many areas of your health and well-being. The positive thinking that typically comes with optimism is a key part of effective stress management. And effective stress management is associated with many health benefits. If you tend to be pessimistic‚ don’t despair — you can learn positive
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In such cases‚ the best way to cope with stress is to accept things and think positive. Optimists actually experience better circumstances‚ in part‚ because their way of thinking helps to create better circumstances in their lives. The habit of optimism and positive thinking can bring better health‚ better relationships‚ and‚ better grades. Obviously a lot of people under stress‚ and there is also a solution to it full. However‚ if you receive too much stress‚... Do you get
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- 您已加入 主会议室。 ( 下午2:34 ) - - 您的聊天权限已启用。 ( 下午2:34 ) - Rong Wang 下午2:34 I wanna ask about assignment two， what is portfolio？ does it similar as essay？ Roxanne Zolin 下午2:34 OK does anyone have any reflections about positive psychology? First question about assignment 2 下午2:34 - Torsten Nowell 已退出 主会议室。 ( 下午2:35 ) - - Torsten Nowell 已加入 主会议室。 ( 下午2:35 ) - Roxanne Zolin 下午2:35 Rong a portfolio is a collection of writings‚ your essay and your journal you can use photos and vidoes etc 下午2:35
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Imagine settling in a country of unfamiliar traditions and eccentric society! Imagine deciding to leave your family‚ house‚ and memories behind to start a new beginning. My cousin Tanu had to make all these big decisions. She moved from India to Canada for the betterment of her life; in the result‚ she had to overcome many obstacles to achieve success.The manner in which Tanu encountered all the barriers is very inspiring‚ and I will always be inspired by her. Tanu had a lot courage to leave everything
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Optimism is something we can improve with practice. Here are exercises rooted in scientific studies to help train your brain. PLAY INTERPERSONAL PING-PONG If you serve up a smile to people‚ they usually bounce it back. Hit them with a raymond mill snarl and watch them scowl instead. Research shows that facial expressions and the moods that accompany them are contagious‚ probably because they evolved as a means of nonverbal communication between people. You can use the infectious effects of a grin
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something is always awesome and involves several dilemmas‚ we have obstacles and sometimes they are difficult to overcome them‚ so we must to be prepared to face them. There are three main qualities necessary for success: Responsibility‚ perseverance and optimism. Responsibility: This is one of the most important qualities to be successful. When people are responsible they already have everything in order‚ because they are always doing their work at time. Without responsibility‚ people won´t have their
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As for me‚ I believe that happiness is not difficult to obtain because it lies in what we think‚ what we say and what we do. Therefore‚ my happiness is a result of optimism‚ self-satisfaction and good relationships with my family and friends. Optimism is the first reason for my happiness. What is optimism? In my opinion‚ I think optimism is a hopefulness and confidence that things will work out and helps us move on from the past and not fear the future. When something bad happens to me‚ I encourage
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On “Kipling” by Carol Ann Duffy Answering “If” by Rudyard Kipling Kieter Philip Balisnomo English IB Block 4‚ Ms. Nychka On “Kipling” by Carol Ann Duffy answering “If” by Rudyard Kipling The doctrines of idealism and optimism are demonstrated in the poem “If” by Rudyard Kipling. “If” advises the reader to achieve qualities and reach for perfection. “If” is answered in the book‚ Answering Back by Carol Ann Duffy’s poem‚ “Kipling”. Duffy’s response to “If” is appallingly contrasting in mood
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“So…what are you looking for?” The saleswoman says to me. All of a sudden‚ I see this cute shirt in the corner of my eye. Before I could even tell her what I wanted to try on‚ she looked at me straight in the eye and said‚ “I don’t think you can fit in our clothing…” I looked at her straight in the eye‚ just so she can see my disappointment and hurt. Do you want to know what I said? Okay. Yeah‚ that’s what I said. I bet that put her in her place. “So…how do you expect to fit into a prom dress
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FAIL. Life has resilient nature‚ it never let hope to cut off even in the lurch. It arrives at specific conditioning through entertaining demands at variable intervals and in variable amounts and some times at discretion. This comes up with optimism. Optimism let one to crow over even in inauspicious conditions. In fact life do miracles in lurch conditions and turns the corner. It triumphs‚ when there is no hope of its victory. Traditional stories‚ which are being recounted by a man to a child
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