Task 1 To help you improve your overall physical fitness‚ produce an information sheet that describes one method of assessing the main components of fitness i.e. flexibility‚ strength‚ BMI‚ speed‚ power and aerobic and muscular endurance. P1 Flexibility- The range of movement possible at joints The sit and reach test is a common measure of flexibility‚ and it specifically measures the flexibility of the lower back and hamstring muscles. This test involves sitting on the floor
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MA Table 2 – Assessment Components Assessment components Weighting Individual / Group* 1. Assignment 1 20% I 2. Assignment 2 30% I 3. Examination 50% I Module Assessment Components In the following pages‚ further details of each assessment component are presented along with expectations in relation to prior preparation and completion
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“more than 3 million youth participate in its recreational‚ competitive‚ and Olympic development programs” (Livingston et al.‚ 309). This data illustrates a worrying new trend in adolescent athletics called early sports specialization. By general definition‚ early sports specialization (ESS) is when young athletes exclude other activities to focus on intense‚ year-round training in a specific sport (Ferguson‚ Stern 2016). In our modern world of athletics‚ a number of factors are to blame for the popularity
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ESTPs are spontaneous‚ active folks. Like the other SPs‚ ESTPs get great satisfaction from acting on their impulses. Activities involving great power‚ speed‚ thrill and risk are attractive to the ESTP. Chronic stifling of these impulses makes the ESTP feel "dead inside." Gamesmanship is the calling card of the ESTP. Persons of this type have a natural drive to best the competition. Some of the most successful salespersons are ESTPs. P.T. Barnum ("Never give a sucker an even break") illustrates
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AEROSPACE ENGINEERING Components Of Aerospace Engineering Aerospace engineering deals with design and manufacture of aircraft or spacecraft structures‚ craft guidance systems‚ control and navigations systems‚ developing tools for communication and finally the production of the aircraft or spacecraft. Each of these areas of aerospace engineering is crucial for efficient functioning of the aircraft or spacecraft. Hence‚ aerospace engineering has been divided appropriately and knowledge is imparted
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Ecosystems Components SCI/256 A region that receives fewer than 10 inches of rain annually is considered a desert. This lack of precipitation loosely illustrates what encompasses the desert ecosystem. Although there are many cold deserts around the globe‚ for the purpose of analysis‚ the focus of this paper will be hot desert ecosystems. The extreme heat of the day in some deserts can reach above 120 degrees and drop down below 32 degrees (National Geographic‚ 1996-2013). These temperature extremes
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On Tuesday the 6th of March my class attended the Women Suffrage Movement Symposium that was held on campus of the College of The Bahamas in the Performance Art’s Center. This event was sponsored by ZNS and planned by the chairman of this movement‚ Mr. Priss Curry‚ under the theme of “Commemorating the Past‚ Reflecting on the Present‚ Envisioning the Future: 1962 and Beyond”. There were numerous infamous faces such as Mrs. Mable Walker on of the suffrages‚ Andrew Maynard the son of Georgiana Symonette
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COMPONENTS AND ASPECTS OF OUR PERSONALITY The Three Components of Personality Sigmund Freud is known for his study on the three basic components that greatly affect our personality. He created the three levels of awareness that are congruent to the three different parts of the mind: conscious mind‚ preconscious mind‚ and subconscious mind. According to him‚ our conscious mind includes our current or present mental processes contributing a major part in our current awareness. The next level of
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Abiotic component abiotic components (also known as abiotic factors) are non-living chemical and physical factors in the environment‚ which affect ecosystems. Each abiotic component influences the number and variety of plants that grow in an ecosystem‚ which in turn has an influence on the variety of animals that live there. The four major abiotic components are: climate‚ parent material and soil‚ topography‚ and natural disturbances. From the viewpoint of biology‚ abiotic factors can be classified
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Task 1: Examine the Motherboard Procedure 1. Examine the following motherboard. One interesting thing you will see is the use of two BIOS chips. The M-BIOS chip is the Main BIOS chip and the B-BIOS chip is the Backup BIOS chip‚ which is used to rewrite the M-BIOS chip if it becomes corrupted. (Refer to the high-resolution imges for closer inspection.) 2. Using the Internet‚ locate information on the LGA 1156 connector. What processors is it used with? What is its purpose on the motherboard? A:
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