lack of sleep and food and nourishment that causes your body not to function right because of being exhausted. Working two jobs is obviously going to leave less time for leisure‚ rest‚ and sleep. People suffer from sleep disturbance‚ such as insomnia‚ mental stress‚ or even both. Working two jobs can negatively immune system‚ possibly resulting in a person contracting diseases that they would normally fight. It weakens the immune system. Physical demands while working two jobs can lead to physical
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"Sleep is death without the responsibility‚" but is sleep death‚ or at least how near to death is sleep? What is the point in sleep? What have we achieved after lying still for eight hours? Is it an escape? Does sleep wrap you up in a little cocoon of well being which nothing can penetrate? Or is sleep a little taste of death? Is that why sleep can sometimes be such a terrifying thing? Are dreams in a way our heaven and hell? Some dreams give a sense of happiness and contentment‚ some just confuse
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Probably‚ the most important advance in the history of sleep medicine was the discovery of sleep apnea in 1965. For years‚ specialists looked into obstruction sleep apnea (OSA) as a simple‚ intermittent closure of the upper airway; hence; early treatments focused mainly on eliminating airway obstruction. Sleep apnea is a breathing pause for brief period during sleep. This sleep disorder causes irregular breathing and snoring patterns which is where person momentarily stops breathing. It
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Child Development Article Review Melissa Hennessy October 3‚ 2011 Sleep and Adjustment in Preschool Children: Sleep Diary Reports by Mothers Relate to Behavior Reports by Teachers Bates‚ E. John‚ Viken‚ J. Richard‚ Alexander‚ B. Douglas‚ Beyers‚ Jennifer‚ and Stockton‚ Lesley (2002). Sleep and Adjustment in Preschool Children: Sleep Diary Reports by Mothers Relate to Behavior Reports by Teachers. The Society for Research in Child Development Inc‚ January/ February 2002‚ Volume 73. Number
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Apnea refers to repeated periods during sleep when a person stops breathing for 10 seconds or longer. The person may repeatedly stop breathing‚ momentarily wake up‚ resume breathing‚ and return to sleep. Repeated awakenings during the night result in insomnia and leave the person exhausted during the day but not knowing the cause of the tiredness” (Plotnik & Kouyoumdjian‚ 2011). According to Mayo Clinic‚ the muscles in the back of your throat relax.
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anxiety disorders have thoughts and feelings of apprehension and fear‚ which disrupts how a person functions in their life as they normally‚ would. Not only is the body affected by anxiety but mind is also distressed. Symptoms of anxiety include; insomnia‚ mood swings‚ exhaustion‚ and headaches (Article Base‚ 2009). Many individuals experience anxiety on a daily basis in one way or the other. When we think about these disorders we see them as being only limited to anxiety only‚ but they also show
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night’s worth of sleep‚ the resultant reduction in daytime alertness can be much as 32% and once again previous research proved that lack of sleep can reduce the daily performance. Apart from that‚ Neckelmann (2007) ‚ found that lack of sleep or insomnia has been found to be a factor in the incidence of anxiety disorders or emotional. Besides that‚ Akerstedt et al (2002) found that the inability to stop worrying about work during
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Case Analysis of Comorbid Major Depressive Disorder‚ Generalized Anxiety Disorder‚ and Substance Abuse Nicole Gapp University of Minnesota School of Nursing Case Analysis of Comorbid Major Depressive Disorder‚ Generalized Anxiety Disorder‚ and Substance Abuse Major Depressive Disorder (MDD) is a mood disorder with symptoms that greatly affect the life of the individual. MDD could in fact be called a public health crisis‚ as it is projected
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Brief Background Sleep is an essential part of life. Everyone needs to get certain hours of sleep in order to maintain good health rather you sleep during the day or the night. When you sleep and fall into REM sleep (rapid eye movement sleep) the most vivid and "realistic" dream plays along inside your head. Some can be good and pleasant while other not so much. Dreaming is a heavily experimented subject in the field of psychology. Many theories are out there which some are actually false
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exhibit a variety of physical symptoms‚ including fatigue‚ fidgeting‚ headaches‚ nausea‚ numbness in hands and feet‚ muscle tension‚ muscle aches‚ difficulty swallowing‚ bouts of difficulty breathing‚ trembling‚ twitching‚ irritability‚ sweating‚ insomnia‚ hot flashes‚ and rashes. These symptoms must be consistent and on-going‚ persisting at least 6 months‚ for a formal diagnosis of GAD to be introduced. [1] Approximately 6.8 million American adults experience GAD.[2 The usual age of onset is variable
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