reactions caused by lack of sleeping time‚ such as insomnia‚ chronic insomnia‚ and unproductive day. Not having enough sleep is not always caused by an undisciplined sleeping time; it could also be caused by insomnia. This is the most common sleeping problem that most people suffer. Insomnia is the inability to get the amount of sleep that you need‚ it is measured by the quality of your sleep. Many people think that insomnia is a sleeping disorder; insomnia is more accurate to be a symptom of another
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cultural shock is the reason of several health problems of international students. If they are not adapted to another country‚ they can get these problems. There are several ways to overcome the barrier of the culture. This essay will acknowledge you about the definition of cultural shock and the ways to prevent and overcome the cultural shock. Sometimes‚ visiting other country makes people exhausted because of the cultural difference. The definition of cultural shock is the shock that people get when
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a different environment puts special pressure on your skills‚ there are practical difficulties to overcome. People may find getting used to the new culture a difficult process. For instance‚ the biological clock disruption. People are used to their daily activities and their timetables. When you find yourself in a place in which time and customs are not equal to yours‚ that often leads you to insomnia and daylight drowsiness. Another example is in the case of some students. Due to the strain of living
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Specific Purpose: To persuade my audience to eliminate caffeine from their diet. Central idea: By reducing the use of caffeine‚ individuals can break their addiction and become healthier. They can regain their sleep‚ activeness and become more aware. Introduction I. Imagine‚ you’ve got a math test tomorrow that you’ve hardly studied for and not to mention that a fifteen page paper you’ve also got due tomorrow. It’s already after midnight and you’ve only got 3 pages written. How are you going to
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I’d Rather Be Sleeping General Purpose: To inform Specific Purpose: To inform my audience about sleep disorders. Central Idea: Today I want to inform you on sleep disorders. First I will talk about insomnia. Second I will talk about sleep apnea‚ and finally I will talk about narcolepsy. Introduction Attention Getter: Do you know that awesome feeling when you get into bed‚ fall right to sleep‚ stay asleep all night‚ and wake up feeling refreshed? Well‚ me neither. I. According to The Institute
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Discuss explanations for insomnia and/or narcolepsy. (8 marks + 16 marks) Explanations of narcolepsy are in majority biological. Scientists have discovered that narcoleptics often are lacking in hypocretin which is a chemical in the brain that control sleep and wakefulness. A lack of this chemical may explain the sudden attacks of sleep. Sakurai (2007) highlighted how there are about 10‚000-20‚000 hypocretin-producing cells in a normal hypothalamus‚ but people with narcolepsy have a significantly
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Fight Club is a movie based a man deemed “Jack”. He could be any man in the working class‚ that lives and ordinary life. The movie starts out giving an overview of his life‚ which consisted of a repeat of flights and cubicles. He is basically to the point of break when he takes another business flight and meets a man that calls himself Tyler Durdan. They instantly become friends and after an unfortunate explosion in “jack’s” apartment‚ he moves in with Tyler. One night after last call at a local
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Symptoms include; excessive sweating‚ hallucinations‚ insomnia‚ and tremors‚ which are all affecting her working ability. Her mother’s family has medical history of Fatal Familial Insomnia‚ Schizophrenia‚ and Asthma. Her father’s family has medical history of Epilepsy‚ Insomnia‚ and high blood pressure. Blood pressure‚ checks for a basic cold‚ and a blood test were the vitals taken on arrival. Ms. Smith was agitated
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Opiate addiction comes in many different forms of abuse with many different kinds of people. There are three types of characterized reasons which can keep a person adducted to the opiate like the physical dependency‚ psychological dependency and the social context of the dependency. First of all‚ opiate addiction occurs after long-term use of the opiate and that person becomes physically dependent on it. Dependence on the opiates drug alleviates physical pain and allows those suffering from
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Shackelford 2 This sleep study provided an interesting experience for me to actually view and decode the problems I face every night trying to fall asleep. The study involved recording one’s sleep schedule every day for a week. This included both deep sleep at night and naps throughout the day. Additionally‚ it helped to record the dreams if anyone had during sleep. I was only able to remember a few‚ but their meaning did provide valuable insight. The first thing I noticed from this sleep study‚
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