Health Conditions Linked to Oversleeping Several health conditions have been scientifically linked to oversleeping: Diabetes. In a study of almost 9‚000 Americans‚ researchers found a relationship between sleep and the risk of diabetes. People who slept more than nine hours each night had a 50% greater risk of diabetes than people who slept seven hours per night. This increased risk was also seen in people who slept less than five hours per night. The researchers did not draw conclusions about
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Sleeping Too Much Purpose: to persuade Specific Purpose: To persuade my audience to control the habit of oversleeping because is detrimental to our physical health‚ affects our cognitive abilities and shortens our lifespan Thesis: the habit of oversleeping is detrimental to our physical health‚ and my audience can do their part in controlling the habit. Being aware of the effects of oversleeping is number one step of controlling this unhealthy life habits. Attention step I. Attention getter: When it
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enough sleep are well-known. Everyone in this world needs sleep because it’s a normal habit for people. But when it comes too much sleep is it a good thing or in other hand. Actual fact it is true a good night’s sleep is essential for health but oversleeping has been linked to a host of medical problems. The amount of sleep you need varies significantly over the course of your lifetime. It depends on your age and activity level as well as your general health and lifestyle habits. Normally people need
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There are many behaviors that I participate in that negatively impact my health. One of the behaviors that I would like to examine is my habit of pressing snooze on my alarm; this behavior impacts me dramatically because almost every day I end up waking five minutes before I have to leave my house. Directly related to this behavior is my abnormal sleeping patterns. One day I will sleep approximately 4 hours and try to make up for the lack of sleep the next day with on average 14 hours of sleep
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best‚ this article says “On nights when you don’t gain enough sleep‚ napping can help to recharge your body and increase your mental awareness.” By saying that‚ it results to increase mental awareness. Sleep loss may be awful‚ but so is oversleeping‚ by oversleeping you may awaken to still surprisingly feel as tired as you would if you didn’t sleep at all! As you grow older you slowly decrease your need to sleep‚ as low as 7-8
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SUTTON‚ 555-55-555 FROM: 95th Security Forces Squadron/ S3OC SUBJECT: Letter of Counseling 1. Investigation has disclosed that you overslept missing unit formation and honor guard demonstration. 2. You are hereby counseled. By oversleeping and not showing up to the unit you are appointed to is intolerable. Disregarding the show time caused the honor guard to miss a procession creating mission failure. This not only embarrasses you‚ but our unit as well. You will ensure that multiple
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Psychological Effects in Woman Sexually Abused As a Child One single devastating act of sexual abuse can severely disrupt the mental health in a woman’s life. Additionally the impact can be severe enough to cause psychological damage that develops into mental illness. Most people are uneducated about psychological damage that sexual abuse‚ as a child can have on a woman. With gaps in my own understanding‚ I welcome wisdom to shed some light in a dark area. There are no predetermined feelings
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The client is a 29-year-old male who was referred by his girlfriend due to being “moody.” Since the age of 14‚ the client has experienced repeated cycles of highs and lows and fits the description of Cyclothymic disorder. According to the Diagnostic and Statistical Manual of Mental Disorders‚ edition 5‚ (DSM-5)‚ the criteria for cyclothymic disorder is periods involving milder hypomanic symptoms alternating with milder depression for at least 2 years (with no more than 2 months symptom-free) and
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Tinkering with his hearing aid may be a sign that something is wrong that he doesn ’t know how to fix or that he can ’t fix due to other reasons. I would seek the reason for the earlier tardiness and more than likely see that it may relate to oversleeping an alarm or such. In this situation I would see if we could make some suggestions as to the condition
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ychology Thesis/Method Statement How important is it for students to get a good night’s sleep? Sleep is the activity that occupies the most of our spare time more than anything. Next to food‚ water‚ and shelter‚ sleep is one of the most important necessities for human survival. Even though humans need sleep to function properly and in the extreme cases live‚ most people choose to ignore their need for sleep. In an article called Sacrificing Sleep For Study Time Doesn’t Make
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