Introduction I. How many of you have ever worried about the physical appearance of your bodies. Does this make you stressed and tired? II. Let’s take a look at our lives today. Now‚ we do not have to put a lot of effort to get things done because there are equipment that do this for us. Technology has led us to a convenient life. III. This convenience has made us more relaxed and sometimes lazy to do any activities‚ but if we want to keep our bodies young and healthy so that we can live a long
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In this personal reflection essay I describe my physical activity for seven days. I decided to start my tracking today‚ Thursday‚ April 20th‚ 2017. I woke up early because I did not have a class until eleven. I then decided to go for a quick morning workout. Working out in the early morning helps to wake me up and become motivated for the day. I went to the Payne Center at 7:45. I ran a mile on the treadmill and then abs. I did two sets of 25 sit ups and 25 crunches. Other than that‚ my only other
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Kaur !1 Parvinder Kaur English Composition 3 Michelle Moe May 18‚ 2015 Fed Up: The Obesity Epidemic The film Fed Up‚ written and directed by Stephanie Soechtig‚ is a documentary that describes the worldwide epidemic of obesity‚ which is endangering our children and shortening their lives today. Ultimately‚ through this film‚ Soechtig tries to convey that the Americans’ increased sugar consumption is what is responsible for this epidemic. It is being consumed in various forms‚ from pure cane sugar
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My Personal Reaction On the Documentary –The weight of the Nation Part 2 Watching this documentary opened my eyes‚ making me aware of the multiple cases of obesity in the United States of America. Currently there are many cases throughout the world and it is increasing as I write. Obesity is a disease for which multiple factors contribute to both activate and cure .One can become obese by the following factors or a combination of them. Overeating and lack of exercise‚ passed on through
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Persuasive Speech Walking To Improve Health Purpose: To persuade my audience to start walking in order to improve their health. Introduction I. In today’s time we have it very easy because we have things like automatic dishwashers‚ riding lawnmowers‚ T.V. remotes‚ automatic garage door openers‚ power screwdrivers‚ remote controls for ceiling fans‚ and many more things. Well these things make us lazy and we don’t have to walk much and our health doesn’t be the way it should because we
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The elderly do need exercise but a small amount such as walking while people who are middle age should do more especially in order to maintain their body fat and heart condition. However‚ as young people are very active and have the rest of their lives to live‚ having large amounts of exercise in their lives can only benefit them. Therefore in my opinion‚ I disagree with the above statement for the following 3 reasons. First‚ young people have a longer life to live and carry more social responsibility
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Lifestyle and Its Impact on Life Modern lifestyle has really affected the way us especially as it pertains to health and fitness. In this day and time how often do we really invest into health and fitness or a healthier lifestyle? In the last twenty years alone it is clear to see that we as a people have drastically changed in the way that we live and entertain ourselves. With the improvements of technology in so many different areas of our life such as in the work place and at home‚ we have settled
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Nowadays‚ most of the people in US have sedentary lifestyle and they consume a huge amount of junk food in their daily diet leading to obesity and other diseases. The whole world is focusing on the invention of new medications and therapies for these diseases. But‚ the preventative measures for these fatal diseases and syndromes are not implemented successfully. Patients in hospitals are serious about their health and the lessons provided will be most effective. So‚ I want to make a proposal
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Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is
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In the past 150 years‚ Dahlgren and Whitehead’s social models have become more relevant due to the living condition having improved. The rate of the commutable diseases has significantly decreased while the percentage of non-commutable disease such as the obesity epidemic‚ increased (Browen‚ 2005). As mention above‚ the biomedical model is able to detect what substances caused the obesity epidemic‚ but cannot determine the social change such as food consumption‚ which influence personal choice as
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