The event changed my life Having the first baby is the event which changed my life so much. After my wedding one year‚ I and my husband were eager to welcome my baby -Bong. When I knew I had pregnant I was nervous and worried but my husband advised me that I should keep calm and didn’t so worry. He said: “He will always be beside you (( me) “. He bought for me many kinds of books to help me have knowledge to look after myself and our baby. To the second month‚ I began being primitive
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The Five Competencies of Emotion Intelligence With the publication of Daniel Goleman’s book Emotional Intelligence in 1995‚ the business world got an answer to a question that had been plaguing it for decades: “Why did some people of a high IQ struggle at managing teams while other leaders of lower IQ excel at it”? Goleman asserted that the traditional measurement of IQ (intelligence quotient) was not enough to determine a good leader. Schools and universities concentrated on developing the cognitive
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Most of the people like to go either on beaches‚ eating in exclusive restaurants‚ living in expensive hotels or travel to other countries as their way of relaxation; however my mode of relaxation was completely different. My friends and I like to go on far away quite lakes to spend some time in tranquility. After the complicated life of urban life‚ intense traffic‚ polluted air and endless problems‚ union with nature seemed to us the most worthwhile way to relax. It happened last year. We decided
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I want to share with you five things that I implemented into my life that created amazing‚ compounding change‚ and completely shifted the direction and energy of my life. I came to them through reading‚ talking with others‚ and taking an honest look at my circumstances and the chain of events that led me to be where I was. I was discouraged by the drudgery‚ loneliness‚ and lack of direction I found embedded in my day to day experience. I used the wisdom and experience of many to create a plan of
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Comparing and Contrasting Views of Emotion Regulation Everyone regulates their emotions and some better than others. A majority of the time we do not even realize we are doing so because of a very powerful unconscious. Emotion regulation is a relatively new section of psychology because it has yet to be extensively researched. Such unexplored areas tend to be even a little fuzzy to even the most understanding of researchers. James J. Gross of Stanford University is one of the comparatively
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Emotional Quotient Emotional Intelligence is a way of recognizing‚ understanding‚ and choosing how we think‚ feel‚ and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions. Research suggests it is responsible for as much as 80% of the "success" in our lives CONTENTS INTRODUCTION 3 GENERAL SCOPE & ORIGIN 3 THE FOUR BRANCHES OF EMOTIONAL INTELLIGENCE
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There is an event that has shaped up my life before in the past for the good. Back when I was 12 years old I played football for the Sto-Rox Little Vikings. There was a weight limit of 145 pounds and if you didn’t make the limit you couldn’t play in the game. There are many things I felt about this rule and what I’ve learned experiencing it. When I was 12 years old I had an overweight problem and weighed in at 173 pounds. Well unfortunately that weight had to go down to 145 pounds if
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Prof. Bobbie Laguitao ____________________________________________________________ ______________ LEADERSHIP EQ (Emotional Intelligence) What is EQ? Before understanding what EI means‚ one must be able to define what emotions are. History of EQ Earliest roots can be traced to Darwin’s work on importance of emotional expression for survival and second adaptation. In 1900s‚ traditional definitions of intelligence emphasized cognitive aspects (IQ) and then later
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often is less intense than emotions. Every human beings result of perception‚ learning and reasoning differs from another Disparity in outcomes serves deflection in moods. Moods are directed from an emotion which does not leave you in your normal state Mood is a feeling but behavior which is not visible There are good and bad moods which in turn occurs in response to some events. Moods effects can be negative and positive which can drop you at nadir and can shoot you at the pinnacle
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MTD Training Emotional Intelligence Download free eBooks at bookboon.com 2 Emotional Intelligence © 2010 MTD Training & Ventus Publishing ApS ISBN 978-87-7681-600-1 Download free eBooks at bookboon.com 3 Contents Emotional Intelligence Contents Preface 7 1. 1.1 1.2 1.3 1.4 Overview of Emotional Intelligence Introduction Theories of Multiple Intelligences The Importance of Emotions Emotions and the Brain 9 9 10 11 13 2.
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