A very good morning to my English teacher‚ Mr Lee and all my fellow classmates. Today‚ I am going to give a speech about how to live a healthy lifestyle. A healthy lifestyle is one that allows you to enjoy more aspects of your life in a more fulfilling way and is very important in our lives. The most basic way of living a healthy lifestyle is to exercise. Physical activity is essential to healthy living‚ it stimulates the body’s natural maintenance and repair systems to give us strength to stave
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knowledge with everyone. I am here today to deliver a speech about ‘healthy lifestyle’. There are three point which I want to discuss to all of u are about the important of having a healthy lifestyle‚ ways to live healthy and benefit of having a healthy lifestyle. Why healthy lifestyle are so important to us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing
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life-style?” People have different opinionated-response: it is the way that you live; to leisure activities with friends‚ habits‚ work‚ interest and opinions. In 2009 Dr. Jeffery Cherubini stated that there are three different paths to pursuit you happiness: The pleasant life‚ the engaged life and meaningful life (Jacobs‚ 2011). Friends are someone who you would trust‚ have common habits and interests‚ share opinions and enjoy leisure activities; it is a companionship between two people. When you put
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people’s lives‚ especially the youth‚ who are still in the stage of developing who they are and what they want to become in their lives. In Olongapo City‚ the recent constructions of SM and Harbor Point malls brought changes to the city and its people. But their impact still remains to be measured. Are they leading us towards progress‚ or are they just changing the perception of the youth and stunting their growth? Are malls just distractions for the students? The impact of malls‚ specifically
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How to lead a healthy lifestyle What is a healthy lifestyle? One may ask. A healthy lifestyle is having a lifestyle filled with good and positive things in many aspects such as mental‚ physical and emotional well-being. One needs to maintain his health so that he is able to function normally in life. To live a healthy lifestyle‚ we must always have a balanced diet. A balanced diet consists of all seven classes of food on their tight proportions including carbohydrates‚ proteins‚ vitamins‚ minerals
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Exercising Promotes a Healthier Lifestyle Exercising Promotes a Healthier Lifestyle A good diet and sufficient rest are important to sustain a healthy lifestyle but are not the only things to consider. When performed properly‚ exercising provides countless benefits that can further improve your quality of life. Regular exercise is an essential part of efficient weight loss and weight management. Exercising can also help thwart several diseases and improve a person’s overall well being. Whether
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Wasteful lifestyle of Hong Kong On a gloomy Sunday morning‚ you woke up and saw the buildings were destroyed by the heavy acid rain. Then‚ you just sat on the sofa and started eating unpalatable breakfast which was overnight food and smell fusty. You feel tedious as the electric was cut off ‚ no computer games and no television shows. The stinking smell made you sick and began to vomit. Fortunately‚ this awful situation is an imagination only. But if Hong Kong people still have the wasteful lifestyle
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#1 Cause of Children Obesity: Marketing of Unhealthy Foods John Lewis Davis DeVry University #1 Cause of Children Obesity: Marketing of Unhealthy Foods “Daddy‚ there it is… please stop‚” my kids yell and scream from the back seat of the car as we pass by the signature golden arches of McDonalds. My children recognize the golden arches‚ the leprechaun on Lucky Charms cereal‚ and all the characters from Tinkerbell‚ to Dora to Scooby Doo on all the boxes of fruit snacks. Yet no one is screaming
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For this assessment The Mental Health Screening Form III and Dartmouth Assessment of Lifestyle Inventory were used. The Dartmouth Assessment of Lifestyle Instrument assists in the detection and identification of client’s who may be experiencing problems related to substance abuse. The Mental Health Screening Form III is a tool used to identify mental health symptoms and to evaluate for further assessment. I found the forms easy to use‚ however found some of the questions confusing and was not
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in promoting a healthy environment. B1 Evaluate the relevance of current legislation as it applies to supporting a healthy lifestyle for children Look at the relevant legislation we have discovered so far in this unit and any other legislation that you feel is relevant. Ask yourself these questions: Does this legislation apply to supporting a healthy lifestyle for children? If the answer is yes‚ then where can you see the evidence for this? Give examples from practice Does it link to
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