"Person centred vs cognitive behavioural therapy" Essays and Research Papers

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    Person-Centred Approaches to Counselling Unit The essay will evaluate the necessity and importance of the development of the core conditions in the counselling process and critically analyse the strengths and weaknesses of the person-centred approach on the counselling process. The Person-Centred Approach focuses on the clients own best authority as it is based on the client’s personal experience in his or her own life here and now. It shows the client as someone who has the ability of fulfilling

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    Person-Centred Approach by Carl Rogers According to Gatongi (2007) Person centred approach is a theory that was invented by Carl Rogers in the 1940s. This type of therapy diverged from a traditional model of therapy as expected and moved towards a non-directive‚ empathic approach that empowers and motivates the client in a therapeutic process. The therapy is based on Rogers’ belief that every human being strives for the capacity to fulfil his/herself own potential. Person centred therapy is also

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    the client is experiencing at that particular moment in time. In 1986 Rogers underlined empathy as “ To my mind‚ empathy is in itself a healing agent. It is one of the most potent aspects of therapy‚ because it releases‚ it confirms‚ it brings even the most frightening client into the human race. If a person is understood‚ he or she belongs” (Merry 2002) To me this sentence is what empathy is in a nut shell‚ this shows that the client is being understood‚ and the counsellor is secure in their own

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    psychoanalysis is moderately effective. However‚ some critics highlight that this therapy approach is less effective than recent forms of therapy. On the other hand‚ psychoanalysis was the first systematic form of treatment for mental illnesses and has influenced several successive forms of therapy. Psychoanalysis also raises ethical concerns‚ as the usage can cause distressing and emotional insights (Lawton et al‚ 2011). The therapies suggest that many adult disorders have their roots in childhood which can

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    Contents Introduction 2 Person Centred Therapy 2 Unconditional Positive Regard (UPR) 3 Empathy 4 Congruence 5 Conclusion 5 REFERENCES 6 Bibliography 6 “Person Centred Theory/Values‚ my understanding” Introduction Person Centred Theory is also known as Rogerian Therapy and is based on the theories of Carl Rogers. Rogers theorized that each person is motivated by an actualizing tendency‚ a force that drives us to reach our maximum potential physically‚ spiritually and emotionally (Noel‚ 2013)

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    Cognitive-Behavioral Therapy Cognitive Therapy Introduction Cognitive Therapy (CT) is a psychotherapy that concentrations on the processes of cognition‚ that is‚ the process of acquiring knowledge and understanding through ones experience‚ thoughts and senses. The result process of organizing and structuring information is what cognitive therapist call schemas (Dobson‚ 2012). Schemas are categorized chunks of knowledge about one’s self‚ their environment and their perceived future (Dobson

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    Title: 246 Support person-centred thinking and planning Level: 2 Credit Value: 5 GLH 34 1 Understand the principles and practice of person-centred thinking‚ planning and reviews 1.1 Identify the beliefs and values on which person-centred thinking and planning is based Person-centred thinking is taking or considering the individual as being at the centre of the whole process. The Service User (SU) is involved in the whole process from start to finish. He/she will be asked which people

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    Task 2 What does “Person Centred Values” mean? Person centred values means that everyone has the right to be treated as an individual regardless of their race‚ religion‚ gender or culture. Everyone is different and should be treated according to their individual needs. Why is it important for health and social care practitioners to work in a way that upholds Person Centred Values? It is important for health and social care practitioners to uphold person centred values so that the care they

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    Cognitive behavior therapy it’s a type psychotherapy of in which used in many mental illnesses such as Depression‚ anxiety‚ bipolar disorder‚ and other psychological conditions. Also‚ it is based on helping the patient to understand and explain his or her negative thinking‚ in order to change it into more realistic positive thoughts or convictions. Cognitive behavioral therapy can be done individually or with a group of people. It can also be done by self-help books or a computer program. If you

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    Assumptions and Definition Cognitive Behavior Therapy (CBT) addresses dysfunctional emotions‚ maladaptive behaviors‚ and cognitive processes. This is an effective treatment for patients who are dealing with anxiety and depression. CBT refers to a group of psychotherapies that incorporate techniques from cognitive therapy and behavior therapy. Albert Ellis and Aaron Beck are the two psychologists who came up with therapies. Beck developed the cognitive therapy (CT) that focuses on changing the

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