Week #4 Article #1 and #2 Nathalia Chaddad Fit For Life #1 Relaxing helps you lose weight When diet and exercise go well‚ thank you‚ but if the pointer of the balance insists climb‚ the blame can be stress. Or better: a gene that‚ in moments of nervousness‚ responds by releasing protein urocortin 3‚ which increases cravings for sweet and fatty foods‚ and changes the way the body uses insulin‚ a hormone essential in the transformation of sugar energy. The discovery is of Israeli scientists and
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Fat or fit? Which is normally preferred? Working out and living a healthy lifestyle not only benefits one’s body‚ it also helps motivate the people around them. It also benefits their way of thinking. Stress relief and concentration‚ self-confidence‚ strength and endurance‚ and longevity are just a few benefits which can be expected as a result of working out. People can stress over the simplest thing. Writing an essay is a great example. One can get writer’s block or overwork their mind
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If the Shoe Fits To me‚ a hero is a person that is a role model to others‚ is true to themselves‚ and is worthy of imitation. A hero is somebody who inspires others to be like them. It is not necessary for them to be perfect‚ because every human is flawed‚ but a great hero should take responsibility‚ learn from the experience‚ and move on. In fact‚ one of the qualities that makes a hero truly worth of admiration‚ is the ability to rise above and exhibit perseverance and strength. Jennifer
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Keeping Fit? Strength is the muscle’s ability to exert force. Although we equate large muscles with strength‚ that is not necessarily so. Strength is not directly proportional to the size of a muscle. First‚ you need to decide which muscles you want to strengthen‚ then find the best way to exercise those muscles so they will respond with increased strength. Then keep increasing the weight load to challenge the muscles. For instance‚ add 1 pound now and another pound in a month‚ and so on. The more
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How to keep fit and get healthy lifestyle ? 1. Doing aerobic exercise regularly helps to keep fit and help to get healthy lifestyle. 2. Think daily or meditate this an important way and good way to get healthy lifestyle. 3. Physical activity is essential to healthy living. 4. The body was meant to move‚ and when it doesn’t‚ it can become unhappy and ill. Physical activity stimulates the body’s natural maintenance and repair system that keep it going. Activity improve circulation
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Executive Summary Founded in the early 1960’s‚ Nike formerly known as Blue Ribbon Sport grew into one of the world’s most recognised brand. A leader in the field of sport clothing and footwear‚ Nike has always been one that encouraged innovation‚ creativity and growth. Outsourcing of its manufacturing processes‚ created an opportunity for Nike to realign itself and focus on its core competencies‚ doing what they do best research‚ development and advertise. By mid 1990’s the company began fighting
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All students apply to universities in hopes of getting a high quality of education and‚ in the most simplified theory‚ to learn. The actual success of each individual depends not on the prestige held by the university which they attend‚ but rather on how they utilize the available resources and their compatibility with the environment. As a student‚ I personally wish to spend my college experience fulfilling my desire to learn in a manner that best suits me. In order to satisfy and extend my academic
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Selecting the Best Fit Candidate for the Best Hire Regan Pepples Bellevue University Abstract The purpose of this discussion is multifaceted: to explain more about the interview and hiring processes‚ to identify which skills hiring managers should focus on when interviewing prospective employees and to analyze how these skills affect an organization’s bottom line and workplace culture. The Hiring Process There are many steps in the hiring process and each organization has its own procedures to
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accomplish numerous things‚ such as learning how to create paintings with different materials and innumerable delightful techniques. I relish using acrylic paints and watercolors. Many different materials are used in the fine arts curriculum. I believe that FIT will teach me not to give up and not to quit during a difficult task. The Fashion Institute of Technology can also help me realize my goal‚ which is to become a great artist. The curriculum for the fine arts program teaches 2D‚ 3D‚ sculpting and more
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aspect of a job is the money a person earns There is a statement that “The most important aspect of a job is the money a person earns.“ I think it is definitely correct. In my opinion‚ money is everything; people can’t live in the world without money. People can’t do anything without money. Money is motive power of life. With a lot of money‚ people can live a better life. Lets think about it‚ what’s the reason for studying? I thought the answer must be having a good job that he can
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