"Personal fitness goals" Essays and Research Papers

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    Lee Johnston Connie Wong Gen300 / 12-31-2003 Personal short-term and long-term goals I want to achieve as a University of Phoenix student Today the accomplishment of ideas and goals encourages people to do extremely well. The achievement of a degree in Bachelor of Science in Information Technology is a very important aspect in satisfying my goals. This accomplishment should permit me to become an individual with expertise that will equip me to overcome obstacles that I am seeing day after day

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    Fitness

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    Exercise for Health and Fitness Some people think that being physically fit means being in good general health. Other people think it means being able to lift a certain amount of weight or being able to run a particular distance in a certain time. There’s actually no single agreed upon definition of physical fitness. One common definition is that physical fitness is a set of attributes that people have or achieve relating to their ability to perform physical activity. Another common definition

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    My Personal Goals

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    I am passionate that I will pass the 7th grade. To help me stay passionate I have set some academic and social goals. My academic goal for me is to maintain a 3.5 gpa or higher throughout each trimester. Also my social goal is to join many clubs such as NJHS and to make at least make more than five friends each trimester. My goals are tough‚ but I hope that I can accomplish them by the end of the school year. Every trimester I plan to have a 3.5 gpa or higher‚ but I also want to improve in writing

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    Personal Career Goals

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    individual who is in a profession should have career goals and some objectives that are over and above their day to day objectives of earning and working. There are severals goals I plan to achieve in my career and it goes back a long way to the way I was raised. There is a saying‚ "God bless the child that got his own". I would love to own my own business one day. This is one of my career goals. Every individual who is in a profession should have career goals and some objectives that are over and above

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    Everybody designs goals in their lives‚ some you pursue‚ others you commence and something happens or you grow unenthusiastic and by no means complete. Then additional goals appear so far fetched you deem there is no feasible means that you will ever accomplish them‚ as a result you in no way get underway with it. This happens to many of us at different times in our lives. The only way that one will learn to set goals that they plan to accomplish is to actually start the goal and finish it. However

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    I have been using an application called My Fitness Pal in which I regularly report what I have eaten for the day. The application authorizes me a certain amount of calories that I should intake depending on my weight and a goal that I had set for myself. It also calculates how many steps I have walked throughout the day‚ which should be about 10‚000 every day or more. For HPE‚ I had to use Super Tracker that is basically the same application as My Fitness Pal. Throughout the week‚ I was doing food

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    A. Cardiovascular Fitness At the moment‚ my cardiovascular fitness is not very efficient‚ if I do not improve my cardiovascular fitness‚ it will increase my likelihood of heart disease and respiratory problems down the road. By increasing my cardiovascular endurance level‚ it can help my cardiovascular and respiratory systems to function properly while under the stress of challenging exercise sessions. Like the book mentions‚ improving cardiovascular endurance will not only help boost oxygen to

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    My Personal Goals

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    Future tense‚ Maybe‚ Might‚ Time Expressions‚ Contractions (will‚ will not)) and Personal Pronouns Specific  Objectives: At the end of the workshop‚ the students will be able to: 1. use verbs in future tense‚ 2. express possibility (might‚ maybe)‚ 3. inquire and express about probability‚ 4. provide warnings‚ 5. use time expressions‚ 6. use contractions for will‚ will not‚ and 7. personal pronouns.   Language Objectives Students will be

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    I intend to be a humanities educator who specializes in Christian religion‚ Greek‚ Hebrew‚ and Latin ancient languages‚ and philosophical history. I also expect to offer my wide ranging construction and technological skills in expanding my hiring credibility. I find myself leaning left on the political spectrum which is a positive for progressive schools‚ but puts me at a disadvantage for those that are historically conservative. The type of institutions I am qualified to work for are independent

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    Fitness

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    Physical fitness has been defined as a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.The above definition from Physical Activity and Health: A Report of the Surgeon General is the most common currently used definition of physical fitness. It was originally used by Caspersen and has been used extensively. An alternative definition by Howley and Frank that provides additional descriptive information is: Physical fitness is a state

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