filled out a goal sheet. On this goal sheet‚ I wrote my goal as: "My goal is to be more open and trusting of others. I want to be more spontaneous and able to let go." While working with Ericka‚ I found that this was not a SMART goal for me. There were larger issues that kept me from trusting‚ and they would take a lot more than five coaching sessions to work out. Ericka challenged me to come up with a new goal‚ a SMART goal. This was the goal‚ I emailed Ericka a few days later: "My goal is to be
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Weight loss surgery is effective for a large majority of patients on a long-term basis. Bariatric surgery requires a patient to be 100 lbs. more than the healthy weight of your body type and height. Some people will be covered for their lap band surgeries by their insurance‚ and some will have to pay for it themselves. You may experience fluctuations in weight so do not lose hope Look at your overall weight over an extended period of time as opposed to day to day. Just keep in mind that as long
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always trying to lose weight: “Americans spend upwards of 60 billion dollars annually to lose weight”. Most weight loss tactics usually involve some type of quick way to shed those extra pounds such as diet foods‚ starvation‚ diet pills‚ supplements‚ eliminating certain foods‚ detoxes‚ etc. This list of ways to lose weight can go on and on‚ and they come with many different beliefs and misconceptions. People who lose weight in this manner have a tendency to gain the weight back‚ and often gain
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From now on it’s a New Year and a great time to set goals for the rest of the year! My three goals that I would like to accomplish this quarter would be to remember all of the lessons in math so I can do good on end of the year testing‚ be more aggressive in basketball‚ and get all A´s. I would like to do all of these things so I can be more successful in school and in basketball. I can also get all Aś again by managing my time better and remembering all of my lessons in math. If I can be more aggressive
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play in the MLB. I had high expectations for myself‚ and I was really determined to achieve my goal and live a successful life. I was convinced for a long time that playing baseball was the right choice for me‚ but that has changed over some time. As time has passed‚ I now have a different mindset; to work in the field of criminal justice. Success is the accomplishment of one’s goals‚ and I now have a new goal that I wish to accomplishment later on in my life. I hope to work in this field by first enlisting
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Healthy Body Weight Michael Carl Nutrition and Diet Therapy __________________‚ RD‚ LD August 26‚ 2012 The Interview Interview: Kim Allman‚ my sister‚ lost 45 lbs. She has gained 5 back. She started her weight loss journey through the Leesburg Business Wellness Challenge where local businesses compete against each other to lose weight. She has maintained her weight loss of 40 pounds by working out. She hasn’t really made any dietary changes other than reduced portions
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How to lose weight? Have you ever wished to have a body like a model? This could be a weird question but who doesn’t? However‚ the fact is that nowadays people are getting fatter and fatter makes that dream seem impossible. How can a fat person with fleshy cheeks and a big belly like a pregnant look have the body that he dreams of? It also have health related problems. Overweight leads to a disease called Obesity which is a situation which occurs when the weight of person is above their average
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I can do it also I believe in myself all the time no matter what. But I also think I can improve on some things. My Everest goals are part of my improving in school and my life. My first Everest goal was to become more principled and truthful‚ I was going to do this by Helping‚ not being selfish and making sure I know no one around me is having trouble. My academic goal was to become fluent at reading and make sure that
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My goals for myself are so much higher than what other people may expect from me. I have a goal to be at the top of my class at the end of my college career and finding a job I can really excel in. My professional goal is to be able to own a successful business that will continue to grow even past my retirement. I want to create a nice life for my future wife and my family and be able to share many wonderful experiences together. I know that I can succeed in the business world and that my talents
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W.S. Merwin immediately sets a tone for “Losing a Language” in the title‚ hinting at the lament-like characteristic of the poem. In fact‚ the title is not supposed to be a metaphor or even contain a hidden meaning that the reader must deduce by reading on. The poem is exactly what the title suggests: language and words‚ and thus communication‚ has been lost. Merwin creates a nostalgic and sad tone to emphasize the loss and quickly establishes the direction of the poem using simple diction. He carries
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