Exam #1 Chapter 1: The Nature of Stress · According to the definitions of stress‚ identify the components of which stress is comprised. (pg 8)) 1. A stressor or some sort of demand‚ pressure‚ situation‚ or event 2. our perception of that stressor 3. an emotional reactions 4. a psychiological reaction · Describe the two types of stress and the two types of distress. (pg 9) Eustress and Distress are 2 types Distress: public speaking‚ abusive relationship · Describe the Yerkes-Dodson Principle
Premium Psychology Stress Anxiety
Background of the Study We generally use the word "stress" when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. However‚ when the stresses undermine both our mental and physical
Premium Coping skill Stress management
Abstract This paper will address the subject of stress in today ’s workplace and the resulting adverse health affects by identifying the health problems associated with untreated stress‚ indicators of stress‚ the sources of stress within organizations‚ the stress involved with organizational change‚ and interventions available to combat the adverse affects of stress. Unhealthy or unproductive stress levels must be addressed in any organization in order for businesses to survive and grow while simultaneously
Premium Stress Occupational health psychology Occupational safety and health
Stress in America In America many people are faced with the inability to relax. According to Elizabeth Gilbert Americans are overstressed and are unable to relax and enjoy life. Even if they went on a vacation they would not be capable of relaxing. Some people will argue that not all Americans are stressed to the point they are unable to relax. The reason is Americans are viewed as having better lives than people who live in foreign country’s. Americans are in fact faced with many problems such as
Premium Stress Force Interpersonal relationship
presents three theories‚ which all support the idea‚ that stress affects the biological and or psychological aspects of a person’s health. Selye ’s theory of systemic stress‚ is based on physiology and psychobiology and in later years he furthered his philosophic approach to his theory by stating that the use of altruistic egoism and earning thy neighbor’s love was helpful to well being. Lazarus theory details psychological stress which is an approach based on an evaluation of the event which
Premium Psychology Stress Anxiety
The Effects of Stress Stress is an ongoing dilemma which occurs in everyone’s life. It is a factor that is without a question apart of daily living. Due to the minor problems that occur in people’s daily lives‚ massive amounts of stress can arise. Stress means different things to people and effects people in different ways. Some people think stress is something that happens to them such as an injury or a birthday. And others think that stress is what happens to our mind‚ body‚ and behaviors
Premium Stomach Heart Stress
person will experience some degree of stress in his or her life. There are many different kinds of stress that effect college students‚ but three main ones are academic stress‚ social stress‚ and work stress. Juggling to much can stress a college student. As a fellow college student I’m confident to say I know every college student has gone through it and can relate to it. When college students are stressed they have many consequences following them. Too much stress can have a bad effect on your focus
Premium Stress Anxiety Education
2012 The Effects of Stress on Health The term “stress” is derived from the Latin word stringere‚ or to draw tight. Stress causes blood capillaries to close‚ which restricts bleeding if a flesh wound should occur. Your pupils dilate during a stressful event much the same way they do in response to a physical attraction: to gather more visual information about a situation. Chronic stress floods the brain with powerful hormones and chemicals that are meant
Premium Stress Anxiety Hypertension
stress What is Stress? Stress can be defined as negative concept (Mental symbol use in denoting classes of things) which possesses the potential to influence a person’s psychological and physical wellness (Wikipedia: 2012) Stress can also be described as normal but physical responses to conditions‚ events‚ occurrences‚ situations which try to deprive us of our balance in anyway. For example‚ when somebody senses danger whether real or imagined‚ the body mechanism of defences immediately kicks
Premium Heart Fight-or-flight response Stress
Stress and Relapse Addiction is a disease affected by social‚ individual‚ and behavioral factors (Sinha). In addiction many things can cause one to relapse and fall back into an addictive lifestyle. The key factor in daily living for people with or without an addiction is stress. Stress is a mental‚ physical‚ and emotional strain on a person. Stress can cause a person to feel as though they cannot deal with anything around them. For an individual that has an addictive personality the smallest amount
Premium Drug addiction Psychology Addiction