Eat‚ Pray‚ Love Review I first saw eat‚ pray‚ love in my school bookstore; it was a decision between that and Black Women Rights by Kristal Zook. I was fascinated by both book’s synopsis but ultimately chose Black Women Rights not knowing that I was destined to read Eat‚ Pray‚ Love. Elizabeth Gilbert is brilliant writer whose play with words speaks to your soul directly; creating vivid images like a flip book of words. I found this book intellectual‚ devotional‚ and raw. The first book is
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Practicing meditation and mindfulness will make you 10 percent happier. In the book 10 % happier‚ Dan Harris offers us an interesting story from his own experience about how mindfulness change his outlook of life and how leaving the default mode running rapid in our life will lead us astray. Harris is a high achiever and intelligent person. He starts off by telling the readers about his work experience externally (what events are taking place) and internally (how he feels and how is body and mind
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Are you in dilemma on whether to go for yoga or pilates? Well‚ you are probably not alone. Most people usually get themselves in confusion about the two since they do not know the differences between them. Here are the key differences between yoga and pilates that you should know in order to make an informed decision on which one to go for. Yoga explained To start with‚ one first needs to know what both of them they are so as to know if to take yoga or pilates. Yoga is a gentle form of exercise
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Furthermore‚ it includes blogs where people can talk to each other about the Sikh religion online as well as the Sikh calendar. There are many audio clips as well as quite a few video clips for the visual learner. They thoroughly explain what meditation is and they explain how one would go about meditating. The website includes lectures in case one is looking to practice their religion or if one is just curious to learn about this unique religion. In addition‚ the website includes a radio as well
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integral part of the Hindu religion. Since yoga is associated with asceticism‚ and Shiva is the Lord of asceticism‚ we can assume that Shiva is the Lord of Yoga. Shiva uses his yogic power to project the universe from himself. In Shiva the art of meditation takes its absolute form. His seated posture is similar to the posture one sits in while they are meditating. The sound “AUM” that is repeated over and over again‚ is meant to express ultimate reality in the cosmos‚ in the Lord of Yoga - Shiva
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Poy Sang Long Poy Sang Long is a rite of passage practiced in Thailand and Myanmar.It`s three days and it involves kids age 7 to 14 dressed like Buddha’s son. The children ride on an adults back for two days and on the third day they go to a monastery where they have to live for at least a week or more. I think this is a great custom for all these children because they have fun participating in the festival for two days and after that they decide if they want to stay in the monastery for more
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chose to live in solitude for six years. Buddha stayed in solitude until reaching nirvana also referred to as everlasting peace of the mind and body. Then began to teach it to others so that they too could become enlightened and peaceful. Through meditation‚ self knowledge and their own experiences more and more people became enlightened in Buddha’s way. Buddha not only taught others to become enlightened and peaceful but he also taught others about why religion started and continues. Religion by Buddha’s
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Work While You Work‚ and Play While You Play How can you be a slave of your own thoughts? How can you be a slave of activity? "No‚ no‚ I have to work. Without work‚ I don’t feel happy." Work ethic they call it - beautiful term - work ethic. I call it work addiction. Some people call it work alcoholism or workaholism. It is no use working when you should not be working‚ when you need not work. We are beings who have a will‚ who have a mind‚ who have an intelligence‚ who must know when to work
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self-questioning god even anger at times with him. My brother always say” I am a strong believer in god and with him all thing are possible”. As Christian and a care giver I believed that having faith and a spiritual background help me to believe that prayer‚ meditation‚ support from family and religious leader (pastor‚ priest‚ or Rabbi) is a great assets in any health crisis. Knowing where to turn to for help is important when contemplating health crisis‚ coping with grief and depression‚ or facing another personal
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What is Yoga? So where did Yoga originate? Yoga is a form of art created 5‚000 years ago to synchronize the system of the mind‚ body‚ and spirit. The word yoga means “union” in Sanskrit‚ the language of ancient India where yoga originated. (Yoga Online) We can think of the “union” occurring between the mind‚ body and spirit. Yoga can also be effectively explained by the Sanskrit word “asana”‚ which refers to the practice of physical postures or poses. Although yoga was originally created in ancient
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