Bikram Yoga Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. All Bikram Yoga classes run for 90 minutes and consist of the same series of 26 postures and 2 breathing exercises. Bikram Yoga is ideally practiced in a room heated to 105°F (≈ 40.6°C) with a humidity of 40%. Safety Although many individuals enjoy practicing hot yoga‚ there
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Persuasive Speech Tips and Topics How to write a persuasive speech © Naomi Rockler-Gladen Feb 1‚ 2007 1. Find an appropriate and interesting persuasive speech topic. For many students‚ this is one of the most difficult parts of writing a persuasive speech. 2. Know your audience well. To be persuasive‚ you absolutely must identify with your audience and make your audience identify with you. This is so important‚ and yet many speakers don’t try. Who are the members of your audience? What
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Persuasive speech outline purpose: To persuade my audience to donate blood through the American Red Cross. Introduction: 1. Did you know that blood donated to the American Red Cross saves XXX lives per year? 2. People should give blood because it is easy and though there might be a little pain involved it is worth it because it saves so many lives and you get great snacks. Body: I. Giving blood is easy a. It only takes about an hour b. You just lay back and let the nurses do the work c. It
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ANTOINETTE VILJOEN B THEOLOGY: BTH0010010011F BT046: ANALYSIS OF YOGA 1. YOGA’S GLOBAL APPEAL Indian culture advocates global health via yoga‚ but does not produce gold medallists at the Olympic games. Yoga is not a fitness programme‚ it derives from the Sanskrit and means “union”. Indian philosophy renders it as moksha (liberation or salvation) and union with God. Hatha yoga is one of many forms of yoga taught by Indian sages to obtain salvation. Westerners have corrupted it to gain
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A Persuasive speech on sexual discrimination Good evening‚ my name is Evan Morrison. I am here today to talk to you about sexual discrimination. Sexual discrimination means that a person gets treated in a less favorable manner because of their sex‚ and I imagine young people go through tough times at school just because they like the same gender or when a boy wants to be a girl. In this speech‚ I will try to change your views on discrimination and hopefully make a change and put a stop to all of
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Elizabeth Nordstrom Speech Communications: Section 49 Persuasive Speech Outline Why Every College Student Should Exercise INTRODUCTION 1. Hello everyone‚ my name is Liz Nordstrom and today I have come to speak with you all about how important it is to not only be physically active‚ but to take care of your body by also eating healthy. There are many benefits that come from working out for a short period of time each day. A lot of these benefits are physical and mental‚ however there are many that
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Tyesha Moore Monday 7p.m.-9:50p.m. PERSUASIVE SPEECH Operation Smile Tyesha Moore March 30‚ 2011 Public Speaking Honor Code__________Tyesha Moore____ Ms. Wills General Purpose: To persuade Specific Purpose: To persuade my audience why they should donate to Operation Smile. Central Idea: Operation Smile is a charity organization to help children around the world with cleft lip and cleft palates. Organization Method: Problem-Solution
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18‚ 2012 Essay one: Yoga I have come to realize that most people who hear about yoga‚ automatically just think about how girly it is or just the obvious. Yes‚ it is just a lot of stretching‚ and yes flexibility plays a big part in it. It is not just about mastering all the different poses it is about finding the strength within the core. Yoga does not just stretch muscles. It also stretches all the ligaments‚ tendons and the soft tissue in the body. Yoga is also known to increasing
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Persuasive Speech Social Networking I. Introduction : Social Networking Controls most of today’s society. Websites such as MySpace Face book‚ And Twitter have taken the attention of the world today. They are taking over the lives of teens and although it makes it easier to keep in contact it also has its downfalls. II. Predators on Social Networking A. When most people log onto a social networking site they feel its harmless and find it entertaining for a while‚ not realizing all the dangers
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Yoga (Sanskrit: योग) is a commonly known generic term for the physical‚ mental‚ and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.[1][2] Specifically‚ yoga is one of the six āstika ("orthodox") schools of Hindu philosophy. One of the most detailed and thorough expositions on the subject is the Yoga Sūtras of Patañjali‚ which defines yoga as "the stilling of the changing states of the mind"[3] (Sanskrit: योग: चित्त-वृत्ति निरोध:)
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