Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete
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Multistage Fitness Test | 6.2 | 11.2 | Illinois Agility Test | 16.40 | 14.98 | Hand Grip Test | 39 | 46 | Sit up Test | 28 | 44 | 35m Sprint | 5.50 seconds | 5.34 seconds | Sit & Reach Test | 21cm | 30cm | Multistage Fitness Test Suitable – The multistage fitness test is a suitable test. Reasons being it tests how far you can run for‚ and these tests how fit you are. I would say it’s suitable for sports teams and school groups (students)‚ but not for populations in which a maximal
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Pest Analysis on Nordea Political 1. Legislation/law for information systems 2. Effectiveness of law v internet 3. Monopoly legislation 4. Trading from investors Economical 1. Economy of information systems in Scandinavia 2. Economical trends 3. Trade and industry 4. Competition of cost outside Europe Social 1. Wide demographic 2. Applying decent pricing to customer’s needs 3. Innovative idea to suite customer trends 4. Security Technical 1. Using different sites to their advantage
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Top Down/Bottom Up 4-14. Units not involved in ARFORGEN should still follow the Army training management process. The unit’s mission and METL still drive training. The Top-Down/Bottom-Up approach to training mentioned previously ensures effective communication of the requirements and of the planning‚ preparing‚ executing and assessing of training. Senior leaders continue to provide training focus‚ direction and resources. Subordinate leaders continue to develop objectives and training requirements
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Wendy Wu June 12‚ 2012 PPL1OF Health – Fitness Portfolio Reflection: Fitness is the condition of being physically fit and healthy‚ which is what we’ve learned and have been working towards for the entire second semester of this school year (2011 – 2012) in our grade 9 physical education and healthy living course. Through tests that we have completed three separate times during this semester‚ we can see the progress and improvements that we’ve made throughout the five months
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growing number of people are using the fitness industry as a convenient means of improving and maintaining their well-being. In recent times a market boom has taken place with more and more gyms being built throughout the country‚ and with them new business opportunities arising. One of the most renown gyms in New Zealand‚ Les Mills is an example of one of these modern business franchises. In the 43 years since Phillip Mills family started running their first Les Mills gym in New Zealand‚ the gym
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PEST analysis Political Government of Malaysia had set rules and several regulation to obtain halal license‚ under Shariah law. It is necessary to have that license in order to attract malay customer. In addition‚ the license which is used to govern the operation of business is set up in order to protect the buyers and the sellers. Economy Economics in Malaysia is expected to grow from 2011 to 2014 according to the Economist Intelligence Unit. The real gross domestic product is expected to reach
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Prof. Glenda Sin CASE STUDY Scott’s Fitness Center Problem Statement The house of quality for Scott’s Fitness Center was partially completed. Examine the relationships in the roof of the House of Quality. Root cause of the problem The root cause of the problem in Scott’s Fitness Center is to identify the most important customer requirements. Also‚ the relationships inside the matrix doesn’t
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Differences in Cardiovascular Fitness that Effect Nonsmokers and Smokers Kayla Forbes 2-15-12 Bio Lab 140/77 Hilde Stawski Abstract: The goal of this experiment was to find out how smoking affected nonsmokers‚ light smokers‚ and heavy smokers heart rate during cardiovascular endurance. The participants will record their pulse rate before and after every minute for six minutes after the step test. As predicted‚ the heavy smokers had an increase in pulse rate that was twice as high as the
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psychographic‚ geographic and behavioural variables. That will then be followed by a well-referenced and well-researched PEST analysis that will highlight the most important and relevant factors that could have an impact on the business. Once the pest analysis has been completed‚ the report will be concluded by recommended changes to the marketing based upon the findings of the PEST analysis. Brief Introduction to Travel lodge Travelodge Hotels Ltd (Travelodge) is a budget hotel company based in
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