FITNESS Grade 12 FITNESS PROGRAMME ASSESSMENT Through this assessment students should be able to demonstrate a knowledge and understanding of sports and health related fitness‚ methods of training‚ principles of training‚ types of exercises. TASK Design a fitness training program for yourself which you will execute during the first 6 weeks of the course. The program must include Cardio Fitness‚ Flexibility and two sports related components (example‚ Balance and Agility). Bonus points for anyone
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Physical fitness helps mental fitness Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart and lungs‚ and the muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds‚ thus physical fitness can improve not only body health but also mental health. On the one hand‚ as we all know‚ exercises not
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going on out there now and in the future? Environmental influences in the broadest sense Macro/general environment: PESTEL Environmental influences related to the dynamics of the industry under question Competitive environment: Porter’s Five Forces (Porter‚ 1980) Example PESTEL The automobile industry Political – Climate change agenda – Fuel prices – Expansion of EU Economic – – – – Changes in disposable income Exchange rates Taxation Economic growth around the world
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SWOT analysis on the Anytime Fitness and the Jetts Introduction As the living quality has been continuously improved in recent years‚together with the widely spread sense of keeping fit‚fitness clubs are becoming more and more popular in Australia.Among all those fitness companies‚the Anytime Fitness and the Jetts are the most rapidly growing ones ‚which both offer the 24/7 access to all clubs they own. I’ll compare the model of these two company using SWOT analysis. Company overview According
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Summary III. Industry Analysis A. Environmental Analysis The competition between businesses within the textile and clothing industry has always been steep. The change in lifestyle combined with the fast changing trends has left entrepreneurs with the challenge of keeping pace with the demand of the consumers. With KRaze-Zip’s fresh‚ unique‚ and high in quality yet economical products‚ it is in the best position to answer such growing needs. The Clothing Accessories Industry Today Since
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You have been hired by the San Antonio Fitness company (better known as SA Fitness) located in San Antonio‚ Texas‚ to develop a working database system to better track their clients‚ trainers‚ workouts‚ and personal training. SA Fitness offers several types of membership plans to accommodate anyone’s needs. A membership plan has the beginning date‚ an initiation fee‚ a monthly fee‚ a duration (number of months in the plan contract)‚ and a personal training fee. Once a person signs up for a membership
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Mc Donald Mc Donald Corporation based in New York is the biggest chain of fast food restaurants world wide. With over 70 years of industry experience the logo of the outlets perform well in these global destinations by providing burgers‚ chicken products‚ French fries‚ break fast‚ salads‚ shakes‚ soft drinks and desserts. McDonald India - a subsidiary of McDonald USA‚ is a joint venture company namely Co naught Plaza restaurants and Hard castle restaurants. Mc Donald’s have 50% equity share
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1. Industry Analysis (80%) The five force analysis is one of the most recognized frameworks for the business strategy. Porter‚ the guru of modern day business strategy‚ used theoretical frameworks derived from Industrial Organization economics to derive five forces which determine the competitive intensity and therefore attractiveness of a market. As Porter’s 5 Forces analysis deals with factors outside an industry that influence the nature of competition within it‚ the forces inside the industry
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STRATEGIC MANAGEMENT INDUSTRY ANALYSIS NOTES STRATEGIC ANALYSIS: INDUSTRY ANALYSIS “When an industry with a reputation for difficult economics meets a manager with a reputation for excellence‚ it is usually the industry that keeps its reputation intact.” Warren Buffet DEEPAK DATTA UTA MBA 2011 DKD Strategy Analysis Mission Goals and Objectives External Environment Internal Environment The Strategic Management Process Strategy Formulation Business-Level Corporate-Level Strategy
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A fitness instructor provides advice and teaches people at different levels and abilities. They are responsible for planning classes that usually last an hour. To keep their class motivated and everybody moving‚ they choose certain kinds of music and even incorporate some dance moves into their classes. Class sizes can either be small‚ with a few people‚ or large‚ with as many as 100. When someone new comes into their classes‚ an initial assessment is performed to decide their level of fitness
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