Describes the stages of sleep Most people think that when we sleep‚ we can shut down our mind. However‚ with the power of advanced technique‚ scientist made a careful observation of human brain waves‚ body temperature‚ heart rate‚ breathing‚ and other physical functions. They received a new light on sleep. Our brain and body actually are active during sleep‚ sometimes even more active than we are awake. There are two type of sleep‚ making up a complete 90 to 100 minute cycle that can be repeated
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Humans sleep in order to rest muscles in the body‚ improve brain function‚ regulate moods and emotions‚ maintain immune system function‚ enhance learning‚ consolidate memory‚ and clear the brain of metabolic waste. During the night‚ the human body cycles though four stages of NREM sleep and REM sleep‚ each cycle lasting about ninety minutes. Throughout the four stages of NREM sleep‚ which typically last fifty to seventy minutes‚ brain activity slows and long delta brain waves increase. The rest of
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Early Bird Gets The Worm‚ The Later Bird Gets More Sleep Teenagers are infamous for spending their weekends sleeping in‚ staying up during weekdays doing homework‚ and especially when it comes to the ever so daunting task for parents to getting them out of bed. Laziness is also associated with teenagers and is considered a bad habit which several teenagers share in common. Although sleep is often misconstrued as just another form of laziness‚ sleep is beneficial to the body and mind. For those parents
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When AIDS first emerged‚ no-one could have predicted how the epidemic would spread across the world and how many millions of lives it would change. There was no real idea what caused it‚ and consequently‚ no real idea how to protect against it. Now‚ in 2004‚ we know from bitter experience that AIDS is caused by the virus HIV‚ and that it can devastate families‚ communities and whole continents. We have seen the epidemic knock decades off countries’ national development‚ widen the gulf between rich
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points in the Article As you may know there is much research that has been done on the subject matter of sleep as there most certainly will be in the future. We are becoming more and more aware of the positive effects of getting enough sleep as well as the negative effects of lack of sleep. The article I chose entitled “Sleep Thieves” written by freelance Meryl Davids Landau‚ explains how some sleep studies which focused on children may help us to understand why it can be so difficult at times for our
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How does your chosen film adhere to or diverge from the generic convention at play within the genre of the chosen film? The Big Sleep’ (1946) starring Humphrey Bogart and Lauren Bacall is one of Raymond Chandler’s best hard-boiled detective mysteries transformed in to a Film Noir‚ private detective film classic. The Big Sleep is the best example of a classic Warner Brothers mystery. It is very complex‚ confusing L.A. private eye Phillip Marlowe takes on a blackmail case and follows a trail
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When we think of HIV/AIDS we have certain populations in mind. We hear about its ravages on young men and women; on the gay and transgender populations; on the homeless and the intravenous drug user. We seldom think about HIV/AIDS and senior citizens. What no one talks about is HIV/AIDS and the older adult. It’s no wonder that when you talk to our senior citizens‚ they may have the perception that HIV/AIDS is not a risk to them. Is HIV/AIDS a risk to older adults? Is HIV/AIDS over 50 a problem? (Cichocki
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Sleep is one of the necessities of human life cycle. Working‚ studying or playing on a daily basis requires sleep. For some reason‚ we don’t want to sleep or could not sleep‚ and that is considered not alright. Sleep deprivation has its price to pay. Adults need at least 8 hours of sleep in order to stay healthy‚ focused and active. Here are the effects of sleep deprivation which can affect our body and also our surroundings. Our bodies give us plenty of signals when we’re tired. The number of accidents
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Facts: Kramer Pharmaceuticals‚ Inc. was a major manufacturer of prescription drugs for the medical and dental professions. It had a sales force of over 500 detailers‚ whose primary responsibility was calling regularly on hospital personnel‚ doctors‚ and dentists to describe the product line and to persuade these medical personnel to use and prescribe Kramer drugs. After having worked at Kramer for 12 years‚ Bob Marsh‚ a detailer of the company‚ was fired for unsatisfactory performance‚ poor attitude
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SLEEP APNEA What is Sleep Apnea? The Greek word "apnea" literally means "without breath." There are three types of sleep apnea: obstructive‚ central‚ and mixed; of the three‚ Obstructive Sleep Apnea (OSA) is the most common. Despite the difference in the root cause of each type‚ in all three‚ people with untreated sleep apnea stop breathing repeatedly during their sleep‚ sometimes hundreds of times during the night and often for a minute or longer. Obstructive sleep apnea is caused by a blockage
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