You’ve been actively involved with martial arts for numerous motives. From rehearsing self-discipline to training self-defence skills‚ from staying in shape to developing lighting quick reflexes‚ martial arts has helped you throughout your existence so far. Not long ago‚ you’ve been taught mixed martial arts. It’s a completely different full contact combat sport and you’re anxious to try it out. However you have to suit up and gear up properly. The following are some ideas on selecting your very
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Province‚ Philippines‚ April 23‚ 2006. [© AP Images] PROFILE OFFICIAL NAME: Republic of the Philippines Geography Area: 300‚000 sq. km. (117‚187 sq. mi.). Major cities (2007 estimate): Capital--Manila (pop. 11.55 million in metropolitan area); other cities--Davao City (1.36 million); Cebu City (0.80 million). Terrain: Islands‚ 65% mountainous‚ with narrow coastal lowlands. Climate: Tropical‚ astride typhoon belt. People Nationality: Noun--Filipino(s). Adjective--Philippine. Population
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Boxing is one of the oldest sports to ever be played. It can be traced as far back as the Ancient Greeks‚ who participated in it as early Olympic Games back in 668 B.C. Boxing is a martial art and combat sport in which two people engage in a combination of strength‚ reflexes‚ and endurance by throwing punches at the opponent. Ever since boxing originated‚ there has been health issues with the sport. Boxing can result in health issues such as head trauma‚ brain damage‚ bodily injury‚ and future
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PHILIPPINES (FILIPINO) CULTURAL AND FOLK DANCES PHILIPPINES (FILIPINO) CULTURAL AND FOLK DANCES INTRODUCTION AND DANCES Countries in the world have their own cultures made more colorful‚ beautiful and vibrant because of Folk Dances that are reflection of who they are. In the east‚ the Chinese have their symbolic Dragon Dance‚ the Japanese have the ancestral dance Bon Odori. In the west the Americans have their Square Dance. On the other hand‚ the Philippines will not be left behind. "The Pearl
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HISTORY OF THE REPUBLIC OF THE PHILIPPINES THE COURT-MARTIAL OF THE BONIFACIO BROTHERS Immediately upon the arrival of the prisoners in Naic‚ the investigation began. Conducted by COL. JOSE LIPANA – judge advocate & COL. JOSE ELISES – fiscal( prosecuting attorney). On the 3rd day (MAY 1)‚ the investigation was transferred to that town on account of the approaching Spanish attack launched by GOVERNOR GENERAL FERNANDO PRIMO DE RIVERA(MARQUES DE ESTELA) successor of GENERAL POLAVIEJA. Judge
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Philipinne Folk Dances 1. SAYAW SA BANGKO This dance is native to the barrio of Pangasinan‚ Lingayen‚ Pangasinan‚ and demands skid from its performers who must dance on top of a bench roughly six inches wide. Performed on a top of a narrow bench. Dancers need good balance as they go through a series of movements that include some impressive acrobatic. COSTUMES : Men: camisa de chino with neckerchief around neck‚trousers rolled up‚ Women: Patadyong: Both are without
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ENG2 MMA A dramatic orchestration of bodies and limbs‚ Mixed Martial Arts is fighting at its absolute best. Behind all the sweat‚ blood and large muscles lies two men in a desperate struggle as old as time itself. When these men step into the octagon‚ 10‚000 years of civilization are stripped away and is replaced with the primal necessity to be the best in order to survive. When they fight‚ they don’t do just for the fame‚ the money or even for the advancement of the sport. They fight because
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CHAPTER I INTRODUCTION For more than years‚ Philippine is saddled with huge challenges on how to find a concrete strategy to cope up economic depression‚ mainly the main reason that analysts could see is the drastic population density that leads to various implications like poverty (the main symptoms of having overpopulation and every country’s problem that almost all cannot resolved)‚ poor governance that results rampant corruption from public officials‚ colonial mentality also blocks progression
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The Philippines is an archipelago of 7‚107 islands in the South China Sea located between Taiwan to the north and Borneo to the south. Just 2‚000 of its islands are inhabited and only 500 are larger than a kilometer square. The nine largest islands of Luzon‚ Mindanao‚ Palawan‚ Panay‚ Mindoro‚ Samar‚ Negros‚ Leyte and Cebu make up 90% of the nation’s land area. The Philippines is mountainous in nature. The highest mountain is Mt. Apo‚ which is located in Mindanao. The second largest is Mt.Pulog in
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says something about my height because I realized that’s part of life.someone is going to test you even if you don’t know them. A lot of people think if you have big muscles you can beat anyone up. Well that’s wrong‚ when I was into MMA (mixed martial arts) i was extremely good at it because
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