PROPOSAL TO LIMIT PHYSICAL EDUCATION ACTIVITY CREDITS IN THE BACHELOR’S DEGREE Approved by the Curriculum/Policies Subcommittee‚ 1/24/12 Justification for the Physical Education (PE) Activity Maximum The faculty believes that non-academic PE activity courses should be limited to 3 elective units in a student’s degree program to preserve the academic integrity of a UA degree. A 3-unit maximum of PE activity electives in the bachelor’s degree is consistent with the 3-unit maximum for Success
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PER 368 – Exercise Physiology Name ____Maggie Hoyt_____ Homework Assignment Chapter 08: Cardiorespiratory Responses to Acute Exercise 1. List 6 components of the cardiorespiratory system that occur during acute exercise. 1) Heart Rate 2) Stroke Volume 3) Cardiac output 4) Blood Pressure 5) Blood Flow 6) The Blood 2. As heart rate INCREASES or decreases‚ the intensity of exercise INCREASES or decreases. 3. Define maximum heart rate (HRmax). The Highest HR value achieved in an all-out
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The future of physical therapy is not just rehabilitation‚ but education. There is a serious lack of education in health and fitness throughout the population. As an aspiring physical therapist‚ I hope to incorporate aspects of health‚ fitness‚ and nutrition into my practice. Physical therapists need to rehabilitate‚ but also prevent and educate for the future. In my experience‚ many patients are back again and again after their first time in therapy because they do not know how to continue at home
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not give you a license to force yourself to do this stretch. Flexibility must be attained in a controlled and safe manner. Flexibility is likely the most neglected aspect of physical fitness and should be a part of everybody’s weekly fitness routine. What is the big deal about flexibility? Flexibility increases physical efficiency and performance. A flexible joint has the ability to move farther in its range and requires less energy to do so. Flexibility decreases risk of injury. Most professionals
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Good Physical Education on Children One of the fundamental bases of a person’s lifestyle and lifespan lies upon the education he/she received starting from early age. Education‚ especially in younger age‚ influences a big part of a person’s overall life. A person with a handful of good education has wise knowledge is more likely to live a decent life. Good physical education promotes academic learning‚ develops sportsmanship‚ and helps prevent disease among children. A healthy physical health
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Chapter 38: Activity and Exercise! Test Bank! ! MULTIPLE CHOICE! ! 1.! The coordinated efforts of the musculoskeletal and nervous system maintain balance‚ posture‚ and body alignment. Body alignment refers to! ! a.! A low center of gravity balanced over a wide base of support.! b.! The result of weight‚ center of gravity‚ and balance.! c.! The relationship of one body part to another.! d.! The force that occurs in a direction to oppose movement.! ! !! ANS: C
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the Chief of Staff of the Army‚ the Honorable John O. Marsh‚ The Army Physical Fitness School was created. The school was designed to enhance physical fitness training within the Army by producing knowledgeable physical fitness trainers that were tasked to create a program designed to standardize the way physical fitness training was conducted throughout Army units. Over the course of the next several decades; the Army Physical Fitness School would face several challenges and be forced to overcome
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14/03/15 Describe the long-term effects of exercise on the musculoskeletal system and energy systems: Musculoskeletal System: Muscles become bigger and stronger depending on the type of exercise that you do. Such as for strength exercises - heavy weights and low repetitions also increase the strength and size of muscle tissue (which is called muscle hypertrophy). However endurance exercises - low weights and high repetitions which increase the efficiency of the muscle
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harder than I did‚ and will most likely add some drills in next session. Training session No. One.5 Date: 3.8.12 (Fri)Time: 8–9am (1 hr) Venue: School – DSC – Tennis courts Weight: 64kg Session Goal: Get some general physical activity through a game of Lacrosse and acquire a few new skills. Warm-Up Description Pass ball to and fro between partner and self - 45% 10 successful catches/throws‚ at 10m‚ 20‚ and 30m – 45%
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Should Physical Education be a mandatory class? Canada is a nation‚ where physical education was once mandatory. However‚ now it seems that society discourages physical education by cutting gym classes in schools‚ and reducing physical activities in classrooms. Some schools make physical education a choice which most should disagree with. It is important for students to stay physically fit at all times. This is a healthy consideration that will help students fight obesity‚ high cholesterol and
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