resistant * High tensile strength and melting point * Permeable to oxygen (can decompose more speedily without oxygen) USES: * Disposable products such as razors‚ rubbish bags‚ cutlery => biodegradable‚ therefore environmentally safe * Surgical applications‚ such as surgical pins/stiches => biodegradable/compatible‚ non-toxic and high tensile strength‚ therefore safe to use in the body * Replacement for petroleum-derived plastics => high tensile strength‚ insoluble in water
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numerous reasons often go unannounced because of the stress that is put on physical image rather than overall health. Physical activity includes any action that strengthens muscles or strengthens the cardiovascular system. It can be performed by aerobic exercises such as sports and other activities that increase cardiovascular endurance or anaerobic exercise such as weight training that focus on increasing short term muscle strength. I could stand up here for hours and go on and on about the endless amazing
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Associate Level Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness
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Components of Physical Fitness | Description | How to Incorporate in Your Life | Benefit(s) | Cardiorespiratory Fitness | Being able to exercise at a moderate to high intensity for a long period of time | Walk 2 miles at a brisk pace every day. | Reduced the risk of heart disease‚ hypertension‚ and high cholesterol. | Muscular Strength | Having muscular strength is being able to build the strength of your muscles to be at their fullest potential. | Ways to incorporate muscular
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Casandra R. Dantes. (Bachelor of Arts in Communication) Assignment in Physical Fitness 1) Definition of Physical Fitness today. Physical fitness is a general concept defined in many ways by differing scientists. Here two major categories are considered: general fitness (a state of health and well-being)‚ and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition‚ exercise
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The Effects of Strength Training It has been said by medical professionals that if exercise was able to be put into a pill it would be the most popular prescribed drug for those with health issues. There are several types of exercise‚ most fall in the categories of cardiovascular exercise or resistance training. While cardiovascular exercise is effective and important we will go in depth the effects of resistance training. Strength training is important for everyone‚ from the elite athlete all
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Concrete Cube Compressive Strength (7 days) Introduction : To determine the strength‚ maximum load can be applied and workability of concrete mixture. Theory : Hard concrete test were conducted at the age of 3‚ 7‚ 14‚ 21 and 28 days after curing(but we tested it for 7 days only). The concrete strength increases according to the age‚the mixture of its concrete design and the strength increment will continue for sometimes. Nevertheless‚ for most of the work‚ the concrete strength on the 28 days is set
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Therapeutic Exercise- Physical Therapy The profession of physical therapy intrigues me mainly because physical therapy has had a positive impact on my life and I want to be able to have a positive impact on others. Over the years I have had my fair share of injuries and have been fortunate enough to have a physical therapist work on me. The fact that my physical therapist was able to minimize my pain and expedite my recovery made me extremely appreciative of the profession. Physical therapy is an essential
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What is “Physical Education”? Physical education (often abbreviated Phys. Ed.‚ P.E.‚ or PE) or gymnastics (gym or gym class) is an educational course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting to promote health. 2. Objectives of PE. * PHYSICAL DEVELOPMENT Through the carefully selected physical an individual who participates actively will develop and maintain good health and a high level of physical fitness
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Mental strength and agility are just as important as physical prowess in sports. Sanneh and Heinrich have similar views‚ with Heinrich supporting the idea that mental strength and the ability to not be clumsy are just as important as physical skills. In the passage “What Could Be Better Than a Touchdown?”‚ Sanneh’s analysis proves the author’s claim that mental strength is just as important as physical prowess. Heinrich writes about how mental strength is needed in running. While playing any type
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