There are 11 components of physical fitness. 5 of these components are health-related and 6 are skill- or sport-related. For the next several weeks we will define/discuss each aspect and I will give some examples of exercises or drills that will help improve upon each. Of the 5 health-related components‚ we have cardiovascular strength & endurance‚ muscle strength‚ muscle endurance‚ body composition‚ and flexibility. These components are the ones that every individual needs to be aware of and
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feelings.|never||| 14. I am able to express my feelings.|never||| 15. I like to be accepted by others.|||always| 16. Physical contact makes me happy.|never||| 17. I set limits on time with my friends.||sometimes|| 18. I make my own decisions.||sometimes|| 1. Using the chart‚ determine the area/areas where you are weak. (10 points) a. Expressing my feelings b. Physical contact c. Asking for help 3. Using the chart‚ determine two of your strengths. (10 points) a. Making
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Since I was young I have always wanted to go into the field of physical therapy‚ so that I may be able to help someone else. Helping other people has always been a passion of mine . Physical therapy is what I love and want to do‚it is how I seek to better help the community and the world.With that In mind not everything has gone to how I would of planned. At the other out of state institution I attended. I was faced with exceptional finances hardships‚ as the school tuition was $45‚000. When I spoke
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“Physical Therapist” Imagine wrecking a bicycle and breaking your femur bone. Most people think that you will just recover‚ not exactly. After breaking a bone you’ll need physical therapy. I broke my femur bone and went to physical therapy. Physical therapist‚ also known as a physiotherapist‚ are healthcare specialists that work with patients to help restore them to full function and relieve pain (“Physical”684). Physical therapist has treatment goals for patients to help prevent disability (Ferguson’s
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The Army Physical Fitness Test is designed to test the muscular strength and cardiovascular respiratory fitness of an individual. you are given a score based on their performance in three events consisting of the push-up‚ sit-up‚ and a two-mile run. Possible scores range from 0 to 100 points in each event. A passing score is a total of 180 or higher with a minimum score of 60 in each event. The Push-Up: The push-up exercise measures the strength of the chest‚ shoulder‚ and triceps muscles.
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What is a Physical Therapist? If someone has been wounded in war‚ got injured while playing a sport‚ has been in a bad car accident‚ or has had a stroke‚ etc.; it is likely that they have some physical ability that no longer functions the way it should. Additionally‚ some people are born with or develop diseases that reduce the function of certain parts of their bodies. The career of physical therapy was developed to help people in these circumstances. Physical therapists aid in reducing a patient’s
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cannot do anything? The job of a physical therapist is to get you back to a full life‚ and he is going to do his best to get you back on your feet as quickly as possible. They teach exercises that make an injured person stronger for a quicker recovery. Physical therapy provides injured people the best method for full physical and mental recovery. Physical therapists‚ sometimes called PTs‚ help injured or ill people improve their movement and manage their pain‚ Physical therapy works in lots of ways
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injections and from chiropractors to physical therapists and all in between. Having been diagnosed with scoliosis and degenerative disk disease since 2006‚ I have personal experience with most all of these treatments. Anyone suffering from grave pain of the spine needs to understand the difference between physical and chiropractic therapy before deciding which one to select as the correct therapy to relieve his or her pain. Although chiropractic work therapy and physical therapy both seem to be effective
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While physical therapists work to provide excellent medical service and produce effective results‚ there are underlying issues the physical therapy community face and challenges physical therapists must overcome each day. Beneath the exercises and therapy sessions lies an enormity of obstacles such as emotional stress‚ physical demands‚ and long work hours. If not handled properly‚ these difficulties can cause complications before‚ during‚ and after each therapy session. In addition‚ a controversy
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Physical therapy is the utilization of hands on methods in order to treat an injury‚ reduce pain‚ or increase strength‚ mobility‚ and coordination. Physical therapy is more than just what some may view as required visits‚ it is a potentially life changing process for many patients. With the knowledge and guidance of a physical therapist/physical therapist assistant‚ a patient can overcome obstacles that may be preventing them from achieving their goals. The role of a physical therapist assistant
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