More Physical Activity in the Workforce In 2008 the U.S. Department of Health and Human Services released the 2008 Physical Activity Guidelines for Americans‚ a comprehensive resource that provides guidance on the importance of being physically active. Relevant to policy makers‚ physical educators‚ health professionals‚ and the public‚ the Physical Activity Guidelines present information about the value of physical activity and the health benefits that can be gained through regular physical activity
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1. History and meaning of Physical Education. History of Physical Education The Spartans and Athenians were the first to have a type of physical education. Though very different‚ both systems served the people and supplied their needs. The Spartan system was similar to dictatorship‚ a form of government. At the age of seven‚ boys were taken to learn basic military skills while living in barracks. When they reached the age of fourteen‚ they began learning group fighting tactics which would allow
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boundaries to the expectations of a physical therapist; physical therapy is an art‚ where the hands become the very medication that cures the sick. Many people think that the job of a physical therapist is merely to aid people who suffer from any form of physical pain that impedes their ability to function in their daily lives. It is true that from minor injuries‚ such as waking up on the wrong side of the bed‚ to the recovery process of a broken limb‚ it is the job of a physical therapist to hasten the rehabilitation
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Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart‚ lungs‚ and muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds. Physical fitness can improve not only body health but also mental health. Physical exercises improves muscle and strength but also strengthen bones and reduce body fat. Regular physical
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Physical education In most educational systems‚ physical education (PE)‚ (also called physical training (PT) or gym)‚ is a course which utilizes a play or movement exploration setting for the transmission of physical knowledge and skills to an individual or a group‚ the application of these skills‚ and their results. It also can refer to any intramural or extracurricular sportor physical activity students take part of through their school system. It should be noted that unlike other curricula‚ a
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Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is
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Some people think that physical education should no longer be a graduation requirement. Individual school districts may choose to offer that program or eliminate it as a requirement. I think that physical education classes in high school should be a mandatory requirement. First thing that comes to mind would be teenage obesity‚ as big of a problem as it is‚ it is important that physical education classes be mandatory at all grade levels nationwide. The amount of obese youth has more than
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Q. 2 A physical education teacher is trained and educated in athletic training and physical education. The qualities of a P.E. teacher are difficult to assess‚ but easy to spot. Morals‚ character‚ knowledge and communications skills are all good qualities in a physical education teacher. A physical education teacher is trained and educated in athletic training and physical education. The qualities of a P.E. teacher are difficult to assess‚ but easy to spot. Morals‚ character‚ knowledge and communications
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After reviewing several articles on the Internet‚ I chose the topic of physical security and an article entitled “Lock IT Down: Don ’t overlook physical security on your network”. This particular article peaked my interest because it addresses the various aspects of physical security that can often be overlooked in a world that is so highly focused on threats of cyberterrorism‚ virus attacks‚ hacking‚ application and network security. What caught my attention was the line‚ “If the server is sitting
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Physical properties can be seen‚ touched‚ or even measured without the identity of the substance changing. The identity of the substance can be its shape or color. Three physical forms of a substance are solid‚ liquid‚ and gas. Water for example can transform into all three physical forms without its identity changing. The characteristic of water as a shape can be used as an example of a physical property. Water can be frozen into ice‚ vaporized‚ or liquidized. The shape of water as a solid is
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