Resistance Band Exercises (Lower Body) To begin with‚ the following resistance band exercises should be performed approximately 1 - 3 times per week. Ideally they should not be performed on consecutive days‚ to allow muscle recovery. As the strength improves‚ the resistance band exercises can be progressed by gradually increasing the repetitions‚ number of sets or resistance of the exercises provided they do not cause or increase pain. Hip Extension Start this resistance band exercise at side of
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Experiment 1: Simple Harmonic Motion Dominic Stone Lab Partner: Andrew Lugliani January 9‚ 2012 Physics 132 Lab Section 13 Theory For this experiment we investigated and learned about simple harmonic motion. To do this we hung and measured different masses on a spring-mass system to calculate the force constant k. Simple harmonic motion is a special type of periodic motion. It is best described as an oscillation motion that causes an object to move back-and-forth in response to
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In this article the influence of the important resistance spot welding process parameters on the shear-tensile strength of the welded joints of Inconel alloy 625 was investigated. Experimental study using full factorial design of the welding current‚ welding time‚ and electrode force parameters was conducted. In order to identify the influence of each parameter and their interaction a general linear model and a second order model using response surface method was developed. Nonlinear correlation
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plate (reference 5) 6. Laboratory balance (reference 6) 7. Two kinds of metal Because of my illness I could not attend on this lab experiment. That is the reason why I do not have the discussion and the result for this experiment. Reference: Reference 1: Ruggiero‚ August. “LAB Manual for PHYSICS 102” at Essex County College Reference 2: physics. smu. edu Reference 3:
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The Physics 500 Introduction: The purpose of this lab is to show how to calculate the average speed and acceleration in six different races. In order to find average speed you will need to use the formula s=d/t (s= speed‚ d=distance‚ t=time). On the other hand‚ for accelaration you will use the formula a= vf-vi/t (a=acceleration‚ vf=final velocity‚ vi= initial velocity‚ t=time). Average speed is how fast something is moving; the path distanced moved per time. Acceleration is the
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IB Physics Internal Assesment – Design Aspect 1: Focused problem: Investigate the relationship between the surface area of a circular hole and the time water takes to drain through it. Variables: Independent: Surface area of the hole Dependent: Time water takes to drain Fixed: Amount of Water Container Environmental Conditions Aspect 2: Control of the Variables The independent variable in this case is the surface area of the hole‚ and the dependant will be the time water takes
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A LAB REPORT TO INVESTIGATE THE FACTORS AFFECTING THE STRENGTH OF AN ELECTROMAGNET Date: 11th March‚ 2011 IB Topic: 6.3.2 Assessment criteria * Design (D) Aspect | Marks Awarded | Defining the problem and selecting variables | | Controlling Variables | | Developing a method for collection of data | | Total | | Aim: To study the effect of spacing of the coils on the strength of an electromagnet Apparatus Required: * An iron nail (around 8 cm) * A copper wire
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Interpretations: 1. The time required for the objects with different masses to fall equal distances was equal. 2. The average speed of the two different masses was quite similar‚ within one tenth of a second of each other. 3. Yes‚ because physics theory says that objects free falling‚ where the only force acting on them is gravity‚ accelerate at the same rate no matter what their mass is. 4. The change in spacing of the dots tells us that the speed of the object is increased as it falls
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Physics Lab Report: Parallel Force Aim: To test the principle of moments. Apparatus: Metre rule with holes drilled at the 25cm‚ 50cm and 75cm mark‚ 50g masses 50mm long bolt with a diameter of approximately 5mm‚ retort stand‚ boss head and clamp‚ 0-10 N spring balance‚ electronic pan balance ‚wire or string for suspending masses from the metre rule‚ two bulldog clips. Part A: Balancing a constant moment. Procedure: 1. The experiment is set up by first placing the bolt through the rule‚ then
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with a yielding support Instructor: Mr. Imran khan Cohort: Full Time Student Name & ID: Kyle Rigsby 68891 Date: 11/19/2014 Title page Oscillations of a pendulum with a yielding support Abstract Intent: The goal was to investigate the time taken for the pendulum to oscillate for a time period. Results: Table of Content Objectives i) Tie the end of a thread to a hole in the end of a metal plate so that the length l of the pendulum is about 0.5m. Record the value of l
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