What counts as vigorous-intensity aerobic activity? Examples of activities that require vigorous effort for most people include: •jogging or running •aerobics •swimming fast •riding a bike fast or on hills •playing singles tennis •playing football •hiking uphill •energetic dancing •martial arts Vigorous-intensity aerobic activity means you’re breathing hard and fast‚ and your heart rate has gone up quite a bit. If you’re working at this level‚ you won’t be able to say more than
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Francis C. Arnais Lot 3 Blk 4 South First Apartment‚ Manoto Village Barangay Parian‚ Calamba City‚ Laguna Contact No. 09156529485 E-mail Add: arnaisfrancis@gmail.com Personal Information: Civil Status : Single Gender : Male Birthdate : January 30‚1989 Age: :25 Birthplace : Brgy.Dona Juana‚San Agustin Romblon 5501 Educational Attainment: October 2009 –March 2013 Bachelor of Science in Business Administration- Graduate Major in Marketing Management Saint Vincent College of
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Her buyer surplus with the 6M plan is ½ x 20 x 150 – 398 = $1‚102. (b) With the 3M plan‚ she would use 135 hours a month (35 hours in excess of the “included time”). Her buyer surplus would be ½ x [20 + 2] x 135 – 298 -70= $1‚117. Chapter 3: DQ 11 p.99 This question applies techniques introduced in the math supplement to Chapter 2. Suppose that a car rental business faces a demand represented by the equation‚ D = 30 - p + 0.4Y‚ where D is the quantity demanded in rentals a month‚ p is
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Shannon Smith NAME ____________________________________ Felicia Stevenson R E V I E W S H E E T EXERCISE 02/15/2013 LAB TIME/DATE _______________________3/20/2012 32 Print Form Anatomy of Blood Vessels Microscopic Structure of the Blood Vessels 1. Cross-sectional views of an artery and of a vein are shown here. Identify each; and on the lines to the sides‚ note the structural details that enabled you to make these identifications: Artery (vessel type) vein (vessel type)
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doesn’t condone the war. 3. “Three Confederate prisoners from the Battle of Gettysburg‚ July 1863”- Prisoners and Prisons Description- Three men with their belongings standing on wood looking for something it seems like. Interesting Aspects‚ Details- They look as if they are trying to escape. They have all of their belongings with them. The last guy on the right seems to be on the lookout as well as the one in the middle but it looks as if there is nowhere to go. 4. “Barnard’s photographic
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the boom? a) ∑Torque = 0 F cos 30˚ x 2.0 = 3000 cos 30˚ x 8.0 F = 24 000 ÷ 2.0 F = 12 000 N b) ∑Fy = 0 (the sum of the forces up must equal the sum of the forces downward) V + 3000 = 12000 V = 9000 N down 2. A crate is 8.0 m tall and 3.0 m wide. Its coefficient of friction to the floor is 0.70. What is the maximum distance from the floor a horizontal force may be used to slide the crate without tipping it? ∑T = 0 ∑Fx = 0 F x d = mg(1.5) F
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THE BUSINESS SITUATION Greetings Inc. has operated for many years as a nationally recognized retailer of greeting cards and small gift items. It has 1‚500 stores throughout the United States located in high-traffic malls. As the stock price of many other companies soared‚ Greetings’ stock price remained flat. As a result of a heated 2007 shareholders’ meeting‚ the president of Greetings‚ Robert Burns‚ came under pressure from shareholders to grow Greetings’ stock value. As a consequence
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Homeostasis and Exercise Lab Living Environment/Lab #7 Ms. Iadanza December 2012 Problem: How does exercise affect a person’s heart rate‚ breathing rate‚ and perspiration level? Background Information: Homeostasis is the maintaining of a balanced condition in the body despite changing external conditions or demands on the body. The circulatory system works with the respiratory system in order to deliver nutrients to the body’s cells. The respiratory system is made of the mouth and
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Exercise is extremely important for our health. Sometimes people refer to exercise as the only medicine to cure our heritages disabilities. It is important to always exercise and to maintain a health stature. One mistake that people often make when they exercise is that they only do cardio. This is a mistake‚ because cardio will only make you lose weight but it wont build muscle mass. It may only increase your msucle mass in your legs‚ but it is extremely important to also work out your upper
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Martha Garza Human Resources Management 3.18 March 26‚ 2013 Assignment 2: In-Basket Exercise‚ Pg. 269 Part A Item 1 MEMO TO: John Armstrong‚ HR Director FROM: Jackie Williams‚ Downtown Business Club SUBJECT: Speaking engagement next week Thanks again for your willingness to speak to our Business Club next week. As you know‚ this group represents a good cross section of the Lompoc business community as well as a number of Ace’s best customers. We are all looking forward to what
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