Diet and Exercise Introduction During PE theory we have been looking at diet and exercise. Our main focus has been of what sorts of foods and drinks we consume‚ especially before and after exercise. We have looked at keeping our bodies hydrated‚ and what liquids we should consume. Lastly Kilojoules is another area we have been learning about‚ and how many we burn during different activities. Diet and nutrition – what foods should we be eating? What you eat plays a big part of health‚ looks
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Year 9 Science SELF-EVALUATION – Term 1 For your continued development in Science it is important we set goals and evaluate our study behaviours and performance. Your honesty is much appreciated for the continued improvement in teaching and learning. Name: ______Zac Malone___________________ NOTE: 1 – Very Low 10 – Very High How hard did I work at achieving my science goal for term 1 1……………………3……………………………………………………………….……….10 Did I continually evaluate my study habits
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1. The sociological perspective‚ as a way of thinking about the world‚ includes the sociological imagination from C. Wright Mills‚ the beginner’s mind from Bernard McGrane‚ and the idea of culture shock from anthropology. Explain what all three of these concepts have in common. Response: All three of these concepts have in common are the idea of breaking down social barriers to gain a different perspective on culture people and behaviors. When a person is in a new area where the culture is different
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instead choosing to use a games console? Are you one of the teenagers who has nightmares about performing even the smallest amount of exercise? Well not to worry! This article aims to make you see the benefits of a healthy and active lifestyle. I bet some of you are sitting their now‚ chocolate bar in hand‚ thinking: "there’s no way on Earth I need to do exercise‚ so what if I’m a little bit overweight?". Well you’re wrong. The rate of obesity is on the rise and continues to: unless something is
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Recording of electrical changes occurring during heart activity 4.Draw an ECG wave form representing one heartbeat. Label the P‚QRS‚ and T wavws: P-R interval; the S-T segment‚ and the Q-T interval. 5. Why does heart rate increase during running? Exercise raises heart rate by acting through the sympathetic nervous system. Sympathetic nerve fibers release norepinephrine on the heart and the pace maker fires more rapidly. 6.Describe what happens in the cardiac cycle in the following situations.
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walks at least three days a week. It can improve fitness‚ trim your body‚ and it can also be enjoyable. If you are out of shape‚ overweight‚ or older‚ begin your exercise program with walking‚ not jogging. Keep your pace slow at first‚ and then gradually increase the speed of walking. . You need to exercise gently and then rest‚ exercise gently and rest‚ over and over. Gradually you will get fitter and your resting heart rate will decrease. Then your body will be ready to begin jogging. If you walk
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1. Using the Simple Sheet‚ what happens when Allegro cuts advertising and selling effort to 0$ and raises price to $500/unit? Comment. Setting advertising and selling efforts to $0 while raising the price to $500 has the following effects on the Simple Sheet: Projected Industry Sales‚ Company Market Share‚ and Sales Volume stay the same Projected Sales Revenue increases 100% to $34‚839‚064 Projected Gross Margin per Unit increases 250% to $350 Projected Net Contribution Margin increases
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GE2402: English for Business Communication Week 7 Supplementary Exercises _____________________________________________________ For each question‚ circle the letter (a‚ b‚ c‚ or d) which corresponds to the most suitable answer. 1. To overcome any possible reader resistance‚ you should a. make your request immediately. b. bribe your reader. c. lay a logical foundation before the request is delivered. d. state very clearly the negative consequences of not doing as you
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which he requires metformin twice a day (intense)‚ and no other medications. He often at times has infections on his feet. His Family history includes his mother having Coronary Artery Bypass‚ and brother with a history of colon cancer. Create an exercise prescription for him. After his 2nd week of low intensity training he wants to start jogging on the treadmill. After his 4th week of a slow jog‚ with no changes in speed‚ he is now sweating profusely‚ short of breath‚ dizzy and has a hard time moving
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The patients weight and the distribution of the weight help determine if the person is considered obese. The most common way for it to be determined whether or not a person is obese is the use of the body mass index. The World Health Organization describes people who have a BMI greater than 30 as obese‚ and those having a BMI greater than 40 as severely obese (WHO‚ 2000). Other definitions of bariatric include overweight by more than 100-200 pounds or body weight greater then 300 pounds. (Hahler
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