Chapter 28 RANGE OF MOTION EXERCISES What You Will Learn • The purposes of range of motion exercises • Types of range of motion exercises • The In-Home Aide’s responsibilities when giving range of motion exercises • How to give range of motion exercises according to proper procedure Purposes of Range of Motion Exercises (ROM) The musculoskeletal system must be exercised to remain healthy. ROM exercises prevent joints from becoming stiff and contractures (deformities)
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Human Kinetics DVDs Methods of Group Exercise Instruction Book & DVD (2nd Edition) Flexibility for Sports Performance DVD Group Fitness/Bootcamp Instructor Certification ------------------------------------------------- Top of Form Don’t pay unless you pass! Enhance your fitness career with ASFA‚ your online resource for the fitness professional. Start The Test Your answer is incorrect for question 1. Proper hydration is important for exercise performance. 1. Hydration is not an
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Lab 6 Report Part A 1. Run your model. Compare the queue statistics of the 3 processes with those obtained for Part C in the previous Lab. How have they changed and what conclusions can you draw? (Note the sums of all capacities for both cases are equivalent – 12 in each). The queue time and number statistics for the Air Jordan Logo operators and the Air Max Logo Operators were relatively close. The average queue length for the Air Jordan Logo operators was 0.03769112 in the previous lab
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Effect of Exercise on Pulse Rate and Blood Pressure Purpose: To determine the effect of jogging on pulse rate and blood pressure. Hypothesis: If you jog then your heart rate and blood pressure will increase. Materials: Tape Measure Blood Pressure Cuff Procedure: 1. Record resting blood pressure and heart rate. 2. Measure out 100m. 3. Jog 100m (same speed every time) 4. When finished jogging 100m record heart rate and blood pressure. 5. Repeat steps 3&4‚ 3 more times 6. Calculate average
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PREDICTIONS 1. During exercise: HR will increase 2: During exercise: SV will increase 3. During exercise: CO will increase MATERIALS AND METHODS 1. Dependent Variable: EDV‚ ESV‚ and cardiac cycle length 2. Independent Variable: level of physical activity 3. Controlled Variables: age‚ weight‚ height 4. What instrument was used to measure cardiac volumes? MRI 5. Does the instrument that was used to measure cardiac volume use X-rays? Explain. No. MRI uses a powerful
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Annamma Thomas Exercise 29 1. The groups were independent because the men and women participating in the experiment did not share any relationships and their quality of life tests were totally independent of one another. 2. The variable described by this number is mental health. Since the P value is .002 and the alpha is .05‚ the difference can cause the null hypothesis to be rejected. 3. The T-Value is significant because the P value is .049 which is the closest to the alpa which is .05
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CHAPTER 6 Accounting and the Time Value of Money CHAPTER REVIEW 1. (L.O. 1) Chapter 6 discusses the essentials of compound interest‚ annuities and present value. These techniques are being used in many areas of financial reporting where the relative values of cash inflows and outflows are measured and analyzed. The material presented in Chapter 6 will provide a sufficient background for application of these techniques to topics presented in subsequent chapters. 2. Compound interest
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Lesson 6 Touching Base proclaim transfer evaluate illusion miscellaneous mortician omnipresence semicircle senile restrict extortion versatile Glossary Base Meaning ● clam (claim) to cry out ● fer to bear; carry ● lev to lift; light(in weight) ● lud‚ lus to play; to mock ● misc to mix ● mort death ● omn(i) all ● semi half; part ● sen old ● string; strict (strain) to draw tight ● torqu; tort to twist ● vert; vers to torn Branching Out 1. levity; buoyancy
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Assignment Instructions Unit: 9 Instructions: This week’s assignment consists of watching a scenario about Sandwich Blitz‚ Inc. and answering questions regarding the use of new technology as a means of improving communication between employees and customers. Sandwich Blitz‚ Inc. has a great problem...an increase in the number of customers! Employees have been consistently reporting that they are overwhelmed by the volume of customers and management has noticed that the number of reported
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refer 1.1 Explain the sequence and rate of each aspect of development from birth – 19 years Expected pattern of development birth – 19 years old: stages (0-3) (3-7) (7- 12) (12-16) (16 -19) years; Sequence usually same for all children; The rate of individual development; The effects of premature births; Also low weight babies; multiple births 0 – 3 Years old Physical Development Birth to 3 Months: 1.1 From birth babies move there heads head’s and arm this moves down through to legs and feet.
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