socioeconomic status‚ physical activity is important for physical‚ mental‚ and emotional health. There are numerous benefits of physical activity including: weight control‚ decreased risk of cardiovascular disease‚ decreased risk of type two diabetes‚ decreased risk of metabolic syndrome‚ decreased risk of some cancers‚ strengthening of bones and muscles‚ improved mental health and mood‚ improved ability to perform activities of daily living‚ increased life span‚ and many more. Physical activity can be found
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consuming and converting to energy for your working muscles. If you know your VO2 max you will be able to determine if your workouts are good enough‚ if your body mass is where it should be. You should retest yourself after two months once you have a plan figured out. Muscular Endurance For the push-up test I did 38 push-ups. My 38 push-up put in the list of average for people my age. For the curl-up test I did 62 curl-ups and that put me in the category of excellent. Circuit Strength of Training
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Over the past seven years I have come to learn many different things about myself and about children due to babysitting. I first started babysitting when I was a about eleven years of age. I started off by watching my younger brothers when my parents went out at night. That affected my biological rhythm (274). My body was used to going to sleep around nine o’clock since I was still young‚ but I had to force myself to stay up so I could watch over my brothers while they slept. I sometimes found myself
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Jessie Doan Week5 Assignment3 Intructor Lukin‚ English1010 English & Composition Proposal on ADHD Medicating Young Children with ADHD Problem: Is it a good or bad idea to put children under the adolescent age on medication for ADHD? Solution: It all depends on the parents and severity of the problem Possible Sources: www.adhdtreatmentforkids.com www.additudemag.com/ADHDTreatment/TreatingChildren www.pbs.org/wgbh/pages/frontline/shows/medicating/drugs/
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Childhood obesity is a condition where excess body fat negatively affects a child’s health or hauora/wellbeing. Due to the rising numbers of obesity in children and its many negative health effects‚ it is being recognized as a serious public health concern. According to WikiAnswers‚ %8.3 of NZ children are obese and %20 are overweight. Methods that determine body fat are difficult. The diagnosis of obesity is often based on BMI (Body Mass Index). The BMI is a proxy based on an individual’s weight
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Unit HSC 2013 Support care plan activities Servicees are provi Serv v de vi ded d by by a wid de ra rang n e of ageenc ng ncies in m many diff di ffer ff e en nt wa ways y . On ys One of tthe he mos o t im i portan antt asspe pect ctss of the provisio pr io on of a sser e vi vice ce e is to to ens nsur u e th ur hat it is mee e ting n the needs of thee pe th ers rson on o n. Th Thes esse ne need eds are no ot wh what hatt an ag gen ency cy or care e wor orke ker believves to be be be nee eede ded;
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Acting on the National Physical Activity Guidelines Introduction The purpose of this study was to identify if presenting a sedentary individual with the Australian governments National Physical Activity Guidelines (NPAG) would improve their overall physical activity. There was a structured interview which was conducted at 2 week intervals. The interview assessed the subject current physical activity levels and their willingness to be able to incorporate physical activity into there daily lives
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engage in a warm-up review activity that includes questions and problems from previous lessons and assignments. Instruction Format Instruction will be given in a whole-to-parts format. I will demonstrate the new activity‚ present someone who can demonstrate it‚ or provide a video of each activity I introduce as a whole. Then I will break the activity into “pieces” and teach it section by section with several opportunities to recite all learned parts of the activity. This will continue until
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1.1 Describe the expected pattern of children and young people’s development from birth to 19 years‚ to include: * Physical development‚ communication development‚ intellectual development social‚ emotional and behavioural development. 0-3 months from birth a baby’s physical and progress development will improve than any other age. They will have many different movements but this will be very limited‚ these include grasping (wrapping fingers around things they touch) rooting (will help them
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ACTIVITY PLAN  Name of activity Fruit salad Size and age of group Three children aged between 2 and 4. Aim of activity Experience and have the opportunity to play with natural ingredients and eat the salad children made afterwards.. Encourage creativity and encourage personal preferences. Parallel play and group Piles/Spice PHYSICAL: Develop fine motor skills by using hands and fingers peel the fruit‚ grasp the knife to cut the fruit in pieces. Develop body co-ordination
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