7/18/2013 P.E 70 I‚‚ am contracting with myself to follow a physical fitness program to work toward the following goals:Specific or short term goals (provide 3-4): 1.Improve on being more active at home 2.Improve on body composition from 31% to 25% body fat 3.Improve on body muscular strength endurance rating from very poor to fair 4.Improve on respiratory fitness by raising my VO-max from 34.6 to 39.5 5.Start riding the bikeGeneral or long term (provide 3-4): 1.Eat right 2.Be able to
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4 children‚ ages 8‚ 10‚ 14‚ and 15. She just recently joined LA fitness‚ which is one mile away‚ and does not have any exercise equipment. The goal for Diana for her first week is to build up her cardio and increase muscular strength. The muscles that are being targeted are her quadriceps‚ gastrocnemius‚ biceps‚ and triceps. Rest days are Sunday‚ Tuesday‚ Thursday‚ and Saturday. Week 1: Monday Warm Up: Slowly jog to LA fitness (one mile). Leg and Arm Stretches. Muscle | Exercise | Sets |
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Bringing Out the Fittest in You! GROUP NO. - 3 CONTENT 1. Executive Summary 2. Business Description 3. Services and Offerings of business 4. Potential for business 5. SWOT analysis 6. Competitors Analysis 7. PESTLE Analysis 8. Market Segmentation 9. Market Strategy 10. Financial Analysis 11. Future Plan EXECUTIVE SUMMARY ProFitness will provide fitness ‚body building & weight loss programs to its members on a profit making basis. ProFitness will offer low cost services
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PROJECT BACKGROUND AND HISTORY -This Chapter comprises the project background‚ the name of the project‚ the business organization‚ the location of the business and the history of the business. 2. 01 Project Proponents - This section summarizes the primary information about the owners and their allotted shares in the business. NAME | NATIONALITY | ADDRESS | TOTAL PERCENTAGE OF 3‚000‚000 or 100% | Wolsy S. Mira | Filipino | Villa Gloria Angono
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The planet has no Plan-B for climate change Introduction Climate change is arguably the most discussed and talked about term from the fag-end of the 20th century till today. Since the initial knowledge on climate change was acquired in 1950s and since the first conference on climate change was held in 1979‚ numerous treaties and frameworks have been devised to curb and bring down emissions that cause the climate change. After several decades‚ in 2011‚ we have realised the bitter truth
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“Happy Feet‚ LLC” – Children’s Fitness Arena Cindy England January 22‚ 2013 BUS/475 Kathy Rodriguez-Abbott Childhood obesity is a concern that has haunted society for endless years. Especially with all the new technical devices that merely promote less physical activity with video or online play. The lack of physical activity in our youth is largely to blame for the increase in childhood weight gain. Children who are overweight have a 70 to 80 percent chance of remaining overweight their entire
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“Girls Are So Hot” is a Planet Fitness commercial that shows why an average woman does not want to go to a typical gym to workout. The clip gives a flashback of three modelesque women admiring and complementing one another in front of a mirror‚ while an average woman sits watching from afar. The Planet Fitness representative explains to the average woman that Planet Fitness is not like the other gyms and it’s only $10 a month. Specifically‚ the commercial targets young‚ average-sized women‚ who
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AND IMPLEMENT A BUSINESS PLAN [Analyze a business plan] RAJU NIROULA UIC00664 Assessment 1 Table of Contents Table of Contents 2 Business plan 1: 3 Quality Training 3 Critical Analysis of the strengths and weaknesses of the business plan 3 Strengths of Quality Training: 3 threats: 3 Analysis of the strengths and weaknesses: 3 Personal contacts: 4 Business plan 2: 5 Workout gym business Plan 5 Sport therapy business plan 5 Workout gym
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1. Introduction: Zenith Fitness and Healthcare Center is a service organization which is situated at Basundhara‚ Road-4‚ House-2 Dhaka and another branch is at Dhanmondi‚ Road- 8A‚ House-11 Dhaka. It is a partnership service organization where world class fitness services are provided to its clients. Zenith Fitness and Healthcare Center is completely different from traditional gym and fitness centers. It provides services through packages and yearly contract. Our target markets are all kinds
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Marsian Contact: Elberel‚ General Director (munkhelberel@yahoo.com) Bolorchimeg Boldbaatar‚ Finance Director (shizuka_421@yahoo.com) Operation: Full-service men’s salon Location: Seoul Street‚ Near of Naran Department Store‚ Alfa fitness and gym center Date of establishment: April‚ 2010 Date of grand opening: March 01‚ 2011 The slogan: Marsian - Heaven for Men The logo: 1.2 Company history During the study at Raffles College of Commerce and Design‚ Elberel
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