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    the concepts of Samatha (concentration) and Vipassana (insight) meditation. Therefore mindfulness‚ enriched through daily practice‚ strengthens the ability to be aware of each moment with compassion‚ and a more balanced state of mind rather than remaining in perpetual dissatisfaction. In day to day Buddhist practice‚ “mindfulness is the observance of the basic nature of each passing

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    A Bad Day

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    Bad Day Everyone has gone through bad times in their life. It is the moment when you wish the earth would open up and swallow you. The embarrassment and discomfort felt during that time which may only last a few seconds feels like the time has stood still. I woke up at 6.00 am‚ when I was rudely awakened by my screaming alarm clock. I pounded on it until I found the ‘snooze’ button. My eyelids felt heavy and dropped down. Tiredness got the best of me. I rolled back over to catch a few more minutes

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    WHY THE BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY? You may also don’t know the specific circumstances of the importance of breakfast‚ now; I’ll let you know to the harm of skipping breakfast. This is will affect you‚ or… me. To be the best time‚ medical research proof‚ and seven o ’clock in the morning to eight in the morning eat breakfast is the most appropriate‚ because the person’s appetite is the most exuberant. Resistance if you didn’t eat breakfast‚ you will become low‚ do not eat breakfast

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    Day 1

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    BUSINESS NEGOTIATIONS Leighton Wilks HROD 493 Winter 2015 Agenda – Day 1.1 • Introductions • Course overview • Negotiation – “BioPharm/Seltek” • Discussion - Introduction to negotiation • Negotiation basics • Distributive negotiation Introduction Me • Leighton Wilks • HROD • SH 460 • lrwilks@ucalgary.ca • (403) 220-4139 You • Name • Area of focus/work • Something interesting? The Course • Perhaps the most useful course of your degree! • Negotiation is both an art and a science • Will discuss

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    government has invaded their space leaving citizens with no privacy. Citizens want more privacy rights but as soon as something goes wrong‚ they call on the government. But what does privacy really mean? Privacy is state of being free of observation and public attention. Society likes to argue about the privacy issue‚ trying to decide whether privacy is more important than national security. However‚ without national security than there would be no need for citizens’ "privacy". National security ensures protection

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    That Fateful Day

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    That Fateful Day I remember that day‚ long ago from my childhood. It was warm the night before‚ nearly 80 degrees‚ so I had left my window open. The morning winds where rushing through my school work on the desk. Black and white squiggles on seven pieces of paper‚ every one of them part of an accumulation of the last two weeks of homework. I needed them to get any kind of decent grade in my first weeks of the fourth grade. “It’s Tuesday today dad.” I said tentatively to my father. He just stood

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    Sports Day

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    SPORTS QUOTES The following quote library is provided as a service by Josephson Institute and its Pursuing Victory With Honor sportsmanship initiative. For more information on our campaign and materials‚ go to www.JosephsonInstitute.org/sports. The moment of victory is much too short to live for that and nothing else. – Martina Navratilova‚ tennis player If it is a cliché to say athletics build character as well as muscle‚ then I subscribe to the cliché. – Gerald Ford‚ 38th President Sports gives

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    Applying Logic in Day-to-Day Life Undress; open shower door; turn hot water knob then cold water knob; adjust cold until right temperature; start shower with knob; step into shower; shut the shower door; wet hair then face; grab washcloth off hook and bar soap from shelf; lather washcloth with bar soap; close eyes; wash face; rinse washcloth; return to hook; rinse face; grab shampoo from shelf; open shampoo; squeeze some onto hair; close shampoo and return to shelf; rub shampoo into hair; grab

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    Religious Day

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    [pic]Festival celebrated in Sri Lanka on the full moon of June. The Poson Poya‚ which is specially noteworthy to the Sri Lankan Buddhists as the day on which Emperor Asoka’s son‚ the arahant Mahinda‚ officially introduced Buddhism to the island in the 3rd century B.C. In addition to the normal ritualistic observances undertaken on a poya day‚ on Poson day devotees flock to Anuradhapura‚ the ancient capital city of the country‚ for it was there that arahant Mahinda converted the then ruler‚ King Devanampiya

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    23.2012 Statement: Having money is more important than having friends. Having money is not more important than having friends. What friends can give you is much more sentimental and special. Money can buy you all the necessity in the world; it can even buy you fake friends‚ but they will be fake to you. They will tell you everything you want to hear never telling you the truth‚ except behind your back. Although real friends can do that it’s better than fake friends doing it. Friendship is a

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