walk. To get the most mental health benefits‚ aim for 30 minutes or more of exercise per day. Get a dose of sunlight every day. Sunlight lifts your mood‚ so try to get at least 10 to 15 minutes of sun per day. This can be done while exercising‚ gardening‚ or socializing. Limit alcohol and avoid cigarettes and other drugs.
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Elisa Allen‚ who works in her garden everyday and she plants beautiful chrysanthemum’s every year. Elisa’s garden is protected by a wire fence that keeps cattle‚ dogs‚ and chickens away. (Steinbeck‚ 1938 Pg 376) Her husband is very pleased with her gardening and comments on last year’s chrysanthemum’s and how they grew nearly ten inches across. “Maybe you can work in the orchard and raise some apples that big.” Her eyes sharpened. “Maybe I can do it too‚ I’ve got a gift for all things‚ all right.”
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the right direction. I use to long for the horse and buggy days when life was slower and people lived with the rhythms of the earth. Listening to my folks and helping in our family garden‚ I learned about organic gardening - but of course in those days
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This report will describe the expected patterns of development in physical‚ social and emotional‚ cognitive‚ language and communication categories. It will consider development in 0-3‚ 3-7‚ 7-11 and 11-16 age ranges and describe how development can be promoted. In the 0-3 section it will also explain and give examples of factors which can affect their development and how the areas of development can be promoted. 0-3 Years Physical Child development progresses from head to toe. Starting from
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types of feelings: pleasant‚ unpleasant‚ and neutral. There is a huge list of human emotions that we are capable of experiencing. Postive Human Emotions : Comfort‚ Gladness‚ Hopefulness‚ Pleasure‚ Joyfulness‚ Delight‚ Excitement‚ Satisfaction‚ Excellence‚ Peacefulness‚ Positive‚ Cheerfulness‚ Love‚ Pleasure etc. Also Negative human emotions‚ such as Anger‚ Confusion‚ Frustration‚ Anxiety‚ Fear‚ Depression‚ Panic‚ Disappointment‚ Sadness‚ Stress and others. Ask people what emotions do they experience
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our way of living. Theworkhich we did our selfin past time is being done by machines now-a-days. The combination of science and technology has been done to make such robots which can do home as well as official works. It can also do works like gardening‚ cooking‚ cleaning‚ etc. This is also a great change by help science and technology and also a greatachievementfor scientists in field of science and technology. So‚ considering all above changes with the help of science
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Jobs in the United States are very limited. The number of jobs has significantly dropped since President Bush has been in office. "The president was handed a 5.6 trillion dollar surplus ladies and gentlemen‚ that is where he was when he came into office. Now we have a 2.6 dollar trillion dollar deficit. This is the biggest turn around in the history of the country. He is the first president in 72 years to loose jobs" Kerry said during the presidential debates. And the job market isn ’t looking good
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dilemma can be overcome‚ however‚ by starting work early in life and by accepting simpler jobs that have no minimum age limit and do not require experience. Jobs that teens can do like delivering newspaper‚ babysitting‚ mowing lawns‚ assisting with gardening‚ and the like. Use these work experiences as springboards for such later jobs as sales clerk‚ gas station attendant‚ fast - food worker‚ lifeguard‚ playground supervisor assistant‚ and office staff assistant (after you have developed basic office
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The person I am interviewing is my grandma‚ Chong Xiong‚ who is 64 years old. At this time‚ what she considered the most important in her life are her children. As for me‚ I also considered my family important as well as school because I want to have a good career to support my family. My grandma and I both think that family is important because it is where we go to when we need help. However‚ I still consider other things important like school because I am still young and still emerging as an adult
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A hobby is a kind of amusement‚ an interesting persuit which fruitfully occupies our leisure hours. There are many kinds of hobbies like collecting things‚ games and sports‚ photography‚ painting‚ reading or even gardening. Hobbies may be constructive‚ lucrative and interesting recreation. My favorite hobby is collecting movie tickets. I have been collecting movie tickets a couple of years since I started going to the cinema more often. So tell me. Are you the kind of people who collect the
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