Workplace Emotions‚ Attitudes‚ and Stress Week Five Instructor-Deshani Ganegoda Emotions Defined Psychological‚ behavioral‚ and physiological episodes experienced toward an object‚ person‚ or event that create a state of readiness. Most emotions occur without our awareness Moods vs. emotions Affect = moods + emotions 4-2 Attitudes versus Emotions Attitudes Judgments Judgments about about an an attitude attitude object object Based Based mainly mainly on on rational rational logic logic Usually
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Stress‚ the process by which we perceive and respond to certain events that we appraise as threatening or challenging (Meyers‚ 550)‚ can be a positive force‚ motivating people to get there work done‚ or‚ when ‘distress’ comes into play‚ can threaten the mind and the body. It has been found the prolonged distress can harm the body‚ reducing its immunity to disease and increasing people’s susceptibility to chronic diseases. While it is apparent stress can cause symptoms of illness such as headaches
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Key Points: The 14 Day Stress Cure Written by a practicing physician (internist) who has been helping people cope with stress for more than twenty years.. Explains what’s wrong with current advice about stress. Debunks five key myths that are widely promoted by stress management experts. Shows that stress is not an inevitable part of life‚ that there’s no such thing as "good" or "healthy" stress‚ and that managing stress can actually be harmful to our health and well- being. Based on a new
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1. Stress Theory Cognitive-relational theory defines stress as a particular relationship between the person and the environment that is appraised by the person as taxing or exceeding his or her resources and endangering his or her well-being (Lazarus & Folkman‚ 1984b‚ p. 19). Appraisals are determined simultaneously by perceiving environmental demands and personal resources. They can change over time due to coping effectiveness‚ altered requirements‚ or improvements in personal abilities. The
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The Impact Of Stress On Employees Motivation Psychology Essay Introduction Background of the Study Stress Management is defines a set of skills which enables one to manage‚ recover ‚helps one in coping with the deficiencies .These types of skills or techniques helps one to develop himself/herself in difficult times.( Jonathan.C.Smith‚2002). Stress can be called as the physical as well as mental response to things‚ feelings ‚ places or people. Stress is caused by things called as stressors
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STRESS MANAGEMENT: NEED OF AN HOUR Dr. M. Selvakumar Assistant Professor PG and Research Dept. of Commerce Ayya Nadar Janaki Ammal College‚ Sivakasi 626 124 Tamilnadu‚ India INTRODUCTION Stress management is the need of the hour. However hard we try to go beyond a stress situation‚ life seems to find new ways of stressing us out and plaguing us with anxiety attacks. Moreover‚ be it our anxiety‚ mind-body exhaustion or our erring attitudes‚ we tend to overlook causes of stress and the conditions
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questions…………………………………………………………………….2 1.5 Significance of the study……………………………………………………………2-3 1.6 Scope of the study……………………………………………………………………..3 1.7 Organization of the study……………………………………………………………...3 LITERATURE REVIEW 2.1 Stress…………………………………………………………………………………..4 2.2 Types of stress……………………………………………………………………....5-6 2.3 Stress‚ health and Productivity………………………………………………….......6-7 RESEARCH METHODOLOGY 3.1 Introduction………………………………………………………………………........8 3.2 Research Design……………………………………………………………………….8 3.3 Population
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factors that can cause stress in policing. Four of these stressors are external stress‚ organizational stress‚ personal stress‚ and operational stress. External stress is a type of stress that can be caused by things such as real threats and dangers during any shift on a police force. Some examples of this stress can include anything from the public’s lack of support to traffic issues. These are only two good examples of what can happen. On the job external stress can have a negative impact
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say that they do not suffer from stress‚ because they pass it on to others. Reason to listen(Purpose): Though‚ everyone knows that stress is bad‚ but you may want to know that stress is a silent killer because it increases the risk of diseases. Thesis: Effective stress coping strategies are essential to maintaining healthy lifestyles I’m very interested in the topic of stress management because as a college student I’m faced with all different kinds of stress. After reading articles on the
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Many people experience stress as they combine busy lives and the demands of study and or work while trying to also save time for friends and family.. For some people‚‚ stress becomes almost a way of life.. We all experience episodic stress – getting ready for a major exam‚‚ completing an important paper‚‚ perhaps getting ready for an important interview.. However‚‚ a continuous ““state”” of stress should not become a way of life.. We know that stress – over a prolonged period of time
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