Title Stress General purpose To inform Specific purpose To inform audience about stress. Central idea There are three matters which are causes of stress‚ effect by stress and how to manage stress Organizational pattern Topical INTRODUCTION A. Open with impact/ Attention gather Stress is poison. The most disastrous effects of stress is committing suicide and this are often occur among students. “ Between 600 and 800 of 15 to 24 years old students killed themselves each year - equivalent
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it means‚ believe in yourself you can accomplish everything. Almost everyone desires to be successful‚ everyone hopes to live a happy life‚ but how can we do that. I feel “believe in yourself” is the most important. “Believe in yourself” means a positive attitude. When you wake up in the morning‚ open your eyes‚ draw the curtain‚ enjoy the The great writer Emerson once said‚ “Trust thyself: every heart vibrates to that iron string” in first sunlight of the day. And tell yourself “Have a happy day”
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Title: Stress General purpose: To inform Specific purpose: To inform audience about stress. Central idea: There are three matters which are causes of stress‚ effect by stress and how to manage stress Organizational pattern: Topical INTRODUCTION A. Open with impact/ Attention getter * Stress is poison. The most disastrous effects of stress is committing suicide and this are often occur among students. “ Between 600 and 800 of 15 to 24 years old students killed themselves each year - equivalent to
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reserved 0962-7480/99 Study to evaluate the effectiveness of stress management workshops on response to general and occupational measures of stress R. J. L. Heron‚* S. McKeown‚11 J. A. Tomenson* and E. L. Teasdale* * Corporate Health & Safety‚ AstraZeneca; +Health Care Services‚ Cheadle Royal Hospital‚ Cheadle‚ Cheshire‚ UK; *Epidemiology Unit‚ ICI PLC‚ Northwich‚ Cheshire‚ UK This study was designed to evaluate the effectiveness of stress management training workshops within Zeneca Pharmaceuticals
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Anxiety and stress is treatable but 80% of kids diagnosable anxiety disorder and 60% with stress are not getting treated according to the 2015 Child Mind Institute Children’s Mental Health Report. Anxiety disorders and stress can have a big effect on your health. Stressors are events in your life that cause stress. Teenagers experience a myriad of different stressor‚ by controlling they have to identify the stressors. Stress is a big impact on not only teens but adults as well‚ stress leads to emotional
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Stress Reduction Techniques for Busy Adults Gen 104 Dr. Karakas and Dr. McNeely Jacqueline Flores November 14‚ 2013 Stress Reduction Techniques for Busy Adults As you get older everything becomes much more stressful. Starting with‚ finishing college‚ maintaining your job‚ getting bills paid‚ etc. Although all these duties and events may overwhelm you‚ you should take some time and acknowledge that there are stress reduction techniques. Reducing stress levels is important because when stress
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STRESS: THE SILENT KILLER LEKHA NAGAR JARAL* “No one dies from working hard. But when people don’t get any recognition in their work‚ the stress of that lack of control can kill them” We all have heard about the term stress but what is the real meaning of stress. Stress is a strain‚ force‚ tension‚ difficulty and breakdown‚ anxiety or depression. During the course of our life‚ we encounter
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Music and Stress Relief: Let Music Be A Healer! Relation between music and stress levels Who is not familiar with the evocation of various moods created by stray sounds of music that accidentally waft into our ears – sometimes without our being conscious of it? You sure are familiar with the power of music since your childhood: your mother used lullabies to soothe you to sleep – she was effectively using music for stress relief. A study conducted at the University of Buffalo‚ on the effect of
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all know people love to be around positive people. Negative people always bring you down and usually do not accomplish goals they have set. In the work world‚ you do not want anyone on your team be negative. It can rub off on anyone in the group‚ or the whole group. However‚ it is also true for a positive attitude and self-concept. Those who are positive tend to be more driven and have a better self-concept. This paper discusses the importance of having a positive attitude and self-concept as a
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Positive Psychology Martin Seligman is considered the father of positive psychology (Friedman & Schustack‚ 2012). Positive psychology pertains to helping people live happier and healthier lives (Friedman & Schustack‚ 2012). Seligman and Csikszentmihalyi states that “positive psychology at the subjective level is about valued [sic] subjective experiences‚” such as “well-being‚ contentment‚ satisfaction (in the past)‚ hope and optimism (for the future) and flow and happiness (in the present)”
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