Oak Wood Smoked Pork Loin Serving size: 1 plate Servings per Recipe: 8 Calories: 276.8 per serving Cooking Time: 480 minutes Ingredients: 1. Oakwood chips- 3 cups 2. Brown sugar- 2 tbsp. 3. Coriander- 1 tsp‚ ground 4. Orange peel- 1 tsp‚ finely shredded 5. Paprika- 1 tsp 6. Black pepper- ¼ tsp 7. Ground ginger- ½ tsp 8. Pork loin- 2 pound‚ single roast‚ boneless Nutrition Information: 1. Carbohydrate – 8.1 g 2. Protein- 37.5 g 3. Fat – 9.3 g 4. Sodium – 774.5 mg 5. Cholesterol – 105.4 mg Directions:
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“I guess I fell into cooking‚” Bobby Flay once said and I can now say the same as I have finally overcome the basics of cooking. From a juvenile age‚ I was interested in cooking; always wondering what it’s like to cook and how I would feel knowing others are consuming my food. The night came that I finally became knowledgeable on how to cook‚ and how astonishing it felt to make others buoyant‚ even if the nourishment I made was packaged mac and cheese. That night consistently comes back to me as
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Ideas for Process Essays GETTING STARTED-Journal Ideas (from Moves Writers Make by James C. Raymond.) 1. Think of a process you know better than most people in your class—like canning strawberries‚ using a spreadsheet‚ or taking inventory‚ or building an architectural model‚ or resolving conflicts‚ or kayaking through whitewater. Or think of a zany process—like how to become famous by being really incompetent (ala Paris Hilton)‚ or how to travel around the world without paying for it‚ or how to
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privilege itself. It gives you the freedom of driving anywhere at any time. Having a driver’s license is one of the job requirements for some work. It requires a person to go through a process to get a license. I also wanted to learn how to drive and get my own driving license when I came here in the United States. The process starts with getting the book for the written test. It is available at any driver’s license facility for free. One needs to go through the book and understand the rules and regulations
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Psych Notes *A person is an information unit Receptors (sensory) receive information and relay it to interneurons (between neurons) that process info. Person transmits info through effectors. Basic effectors are hormonal secretions and movement. *Receptors (receive) Interneurons (process) Effectors (transmit) *A person is a computer made out of meat. Behaviorism- you learn to be the person you are‚ persons are products of learning. Conditioning processes- (learning) molded‚ modified
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and grounding a lot more. On the weekends‚ teenagers hang loose‚ party‚ relax‚ and just try to have fun‚ unfortunately‚ most parents do not understand. Teenager’s number one goal is to not get caught‚ therefore hey put a lot of thought in to this process. Even though most of the time teens do get caught in the act‚ every teenager should know at least one way of sneaking out of the house. Every teenager should know at least one way of sneaking out of the house. Teens put a lot of thought in to sneaking
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motivation on the working place plays a very essential part. The reason is that correct conduct of motivation politics among employees provides at least better labor quality and possible increase in productivity. Generally speaking motivation is a process for incentive to work. Therefore‚ managers that want to achieve effective production from their subordinates must not forget about important stimuli for their employees. In my work I will try to reveal the core of motivation both in the West and
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Mexican Chicken Soup Makes 2 to 3 servings You Will Need: • 1 Tbsp coconut oil • 3 cups chicken broth • 3/4 lb boneless‚ skinless chicken thighs‚ diced • 2 garlic cloves‚ minced • 1 small onion‚ diced • 1 carrot‚ peeled and chopped • 1/2 zucchini‚ diced • 2 small tomatoes‚ diced • 1/2 tsp ground cumin • 1/2 tsp dried oregano • 2 Tbsp chopped fresh cilantro • Sea salt‚ to taste • Freshly ground black pepper‚ to taste • Juice of 1 lime How to Prepare: 1. Place a heavy saucepan over medium high flame
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with your group and avoid going to the other groups. 3. Assign each task to every member. 4. Prepare the materials and ingredients needed. 5. Wash your hands before cooking. 6. Wear apron and for the girls‚ they should tie their hair. 7. Handle the sharp materials with care to avoid accidents. 8. Clean your place after cooking. 9. Use the materials according to its functions. 10. Turn off faucets and stoves when not used. TOCINO Ingredients: 3 lbs boneless pork shoulder rost ½ cup lemon-lime
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Fifteen Minute Black Bean Soup Serving Size: 1 cup or 347g Servings per Recipe: 5 Freestyle Points per Serving: 1 Calories: 196 Preparation Time: 5 Minutes Ingredients: 1. Olive oil – 1 tablespoon 2. Onion – 1‚ diced 3. Garlic cloves – 3‚ minced 4. Ancho chili powder – 1 teaspoon 5. Chicken broth – 14 oz‚ low sodium 6. Diced tomatoes can – 14 oz 7. Ketchup – 1 tablespoon 8. Worcestershire sauce – 1 teaspoon 9. Canned black beans – 28 oz‚ drained 10. Cilantro – ½ cup‚ chopped 11. Lime - 2 Nutrition
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