A HEALTH LIFESTYLE FOR TEENAGERS Disorders such as obesity and anorexia are derived from a lack of nutrition and exercise.Having a balanced diet attributed with 8 hours of sleep and physical as well as mental exercise‚ is the lifestyle to lead if you’re a growing adolescent with a developing body.What you consume as a teenager effects your health and appearance when you reach adulthood.It is thus important to follow a dietary plan daily of protein‚having 2-3 servings of meat‚poultry‚eggs‚nuts
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CAUSES OF UNHEALTHY LIFESTYLE An unhealthy lifestyle is one of the major contributor to health issue which is growing at an alarming rate issue in whole world as well. People influence their own health through their unhealthy lifestyles such as unhealthy diet‚alcohol assumption and smoking and poor sleep hygiene. One of the critical causes is having an unhealthy diet.There is no doubt that the food that we eat significantly impact our health. The surge in the consumption of high fat foods
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Health Promotion (Molly) This is an essay about a thirty year old woman called Molly who is a little bit anaemic‚ recently gave birth to her second born called Sebastian. Molly leaves with her husband called James and their three year old baby called Eric. The purpose and aim of this essay is to define health and health promotion‚ a brief discussion about Molly’s anaemic. The key concepts in this essay will be defined such as health and health promotion. A rational for my plan will also be discussed
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Throughout this assignment the author will demonstrate knowledge of health promotion and its link in addressing health needs. The role of the nurse in delivering health promotion at primary‚ secondary and tertiary levels will be discussed and how national policy influences that delivery on the chosen topic of smoking. Barriers to health promotion will also be discussed and how these barriers could be overcome. To define health promotion‚ health should first be defined. There are many definitions of health
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Definition of Lifestyle disease Lifestyle disease: A disease associated with the way a person or group of people lives. Lifestyle diseases include atherosclerosis‚ heart disease‚ and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity‚ heart disease‚ hypertension‚ diabetes‚ colon cancer‚ and premature mortality. ‘Lifestyle diseases’ such as heart disease‚ some cancers and diabetes‚ which are no longer
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TITLE OF THE PETITION MALAYSIA : GET HEALTHY‚ STAY HEALTHY ! OBJECTIVE: Petition Goal To let all the people from Malaysia how to GET HEALTHY‚ STAY HEALTHY!.Nowdays‚people eat a lot of fried food and high calories.This action can lead to many disease of health problem and is very harmful to all the citizens in Malaysia. To get a healthy lifestyle we must start at the FOODS!..We love foods.Indeed‚we love fried food and many delicious food in malaysia such as “nasi lemak”‚”curry laksa”‚”tom yam
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Importance of Health Promotion Health of an individual can be defined as a state free of illness‚ having a healthy behavior and a good state of mind. Health care industry is now focused on preventing illness by promoting wellness enhancing strategies which nurses have an important role to play as care provider and educator. Levels of preventive care are primary prevention – health education‚ immunization and fitness activities‚ secondary prevention – diagnosis and prompt intervention and tertiary
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Health Promotion: Primary‚ Secondary‚ and Tertiary Levels Health promotion is composed of three levels. Primary is the initial level of health promotion and prevention of diseases. The next level is secondary which involves early detection of a disease and prompt intervention to prevent the progression of the disease. Tertiary‚ the final level‚ is when a disease is permanent and the goal is to return the individual to the best possible level of functioning (Edelman & Mandle‚ 2010). According
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Joshua Kurtis Roberts Task: Write a report to David Sissling‚ Chief executive‚ NHS Wales on the benefits of a healthy lifestyle. To: David Sissling‚ Chief executive of NHS Wales From: A 6TH form representative at Ysgol Gyfun Llangefni The benefits of a healthy lifestyle are outlined in this report. Sleeping Sleeping is a very important part of a healthy lifestyle because it gives the body a chance to rest and re-gain energy. To feel the full benefit of sleeping a person should sleep for
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Sedentary Lifestyle Monyetta “Lashalle” Calhoun Advanced Composition July 29‚ 2012 Professor: Symmetris Gohanna What comes to mind when you hear the word potato? French fries‚ hash browns‚ a loaded baked potato from Wendy’s maybe. Or what about the term “couch potato?” This is the only form of potato that is on my list that is not good. Being a couch potato‚ or living a sedentary lifestyle‚ is not a healthy choice. Sedentary lifestyle is the
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